NED Julian van Ravenswaaij
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:38 (Rotterdam 2026) · Doubles Mixed 1:16:07 (Heerenveen 2026) · Doubles Men 1:25:36 (Maastricht 2025).
These results may belong to more than one athlete called Julian van Ravenswaaij: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Marleen Van der Ploeg, Julian van Ravenswaaijwhat the whole field did → | Doubles Mixed · team 25-29 | 1:16:07 | top 35% 449/1,297 | 43:15 | 26:08 | 6:49 | splitsSkiErg4:08Sled push1:53Sled pull3:35Burpee broad jump3:25Row4:50Farmers carry1:49Sandbag lunges2:38Wall balls3:50Run 14:54Run 25:19Run 35:29Run 45:29Run 55:44Run 65:30Run 75:21Run 85:33Full report for this race → |
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:33:38 | 1856th of 2,721 | 44:08 | 43:25 | 6:08 | splitsSkiErg5:22Sled push3:45Sled pull5:34Burpee broad jump7:14Row5:05Farmers carry2:43Sandbag lunges4:52Wall balls8:50Run 15:30Run 25:09Run 35:25Run 45:28Run 55:21Run 65:26Run 75:27Run 86:25Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Julian Van Ravenswaaij, Marleen Van Der Ploegwhat the whole field did → | Doubles Mixed · team 25-29 | 1:18:59 | top 47% 1054/2,259 | 44:17 | 28:21 | 6:27 | splitsSkiErg4:14Sled push2:47Sled pull4:39Burpee broad jump3:01Row4:57Farmers carry2:05Sandbag lunges2:50Wall balls3:48Run 14:11Run 25:19Run 35:32Run 45:48Run 55:58Run 65:32Run 75:42Run 86:17Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:45:10 | 2149th of 2,469 | 54:57 | 41:22 | 8:57 | splitsSkiErg4:54Sled push4:04Sled pull7:10Burpee broad jump6:17Row5:08Farmers carry2:36Sandbag lunges4:25Wall balls6:48Run 16:10Run 25:59Run 36:27Run 46:52Run 57:29Run 66:42Run 77:04Run 88:18Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Julian Van Ravenswaaij, Pepijn Weggemanswhat the whole field did → | Doubles Men · team U29 | 1:25:36 | 683rd of 820 | 45:11* | 25:35* | 7:46 | splitsSkiErg4:21Sled push1:29Sled pull3:20Burpee broad jump2:59Row4:35Farmers carry1:49Sandbag lunges2:47Wall balls4:15Run 18:12Run 25:31Run 36:21Run 46:07Run 5—Run 66:06Run 76:31Run 86:26Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 16-24 | 2:00:27 | 2122nd of 2,198 | 57:22 | 51:12 | 11:57 | splitsSkiErg5:15Sled push3:44Sled pull7:06Burpee broad jump9:54Row6:05Farmers carry2:49Sandbag lunges6:59Wall balls9:20Run 14:37Run 26:38Run 36:47Run 47:38Run 57:48Run 67:41Run 77:31Run 88:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:35 against the typical Open Men finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:38.
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- Every session written for your weak station, not a generic plan
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