ESP Julian Rueda
2 HYROX races over 2 seasons. Best Open Men time: 1:14:29 at Utrecht 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julian Rueda at each race, oldest on the left; lower is faster.The best was 1:14:29 at Utrecht (Nov 2025); Julian Rueda was 0:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:14:52 |
| Utrecht | Nov 2025 | Open Men | 1:14:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
246th of 1,912 Open Men (faster than 87%). Against the 58 who finished around 1:15:42: most time gained on the eight runs (2:43), most lost on sled pull (2:28). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:48 | faster than 95% |
| SkiErg: | 4:38 | 4:30 | faster than 33% |
| Run 2: | 4:13 | 5:13 | faster than 94% |
| Sled push: | 3:35 | 3:38 | faster than 53% |
| Run 3: | 4:32 | 5:40 | faster than 94% |
| Sled pull: | 6:48 | 5:04 | faster than 10% |
| Run 4: | 4:29 | 5:40 | faster than 94% |
| Burpee broad jump: | 3:28 | 5:43 | faster than 97% |
| Run 5: | 4:42 | 5:50 | faster than 92% |
| Row: | 4:58 | 4:48 | faster than 35% |
| Run 6: | 4:38 | 5:41 | faster than 92% |
| Farmers carry: | 2:35 | 2:13 | faster than 28% |
| Run 7: | 4:39 | 5:39 | faster than 91% |
| Sandbag lunges: | 4:50 | 5:10 | faster than 61% |
| Run 8: | 3:34 | 4:54 | faster than 94% |
| Wall balls: | 5:03 | 7:20 | faster than 90% |
| Roxzone: | 4:06 | 5:40 | faster than 91% |
| Runs (8 km) | 34:32 | 43:51 | faster than 95% |
| Stations (8) | 35:55 | ||
| Finish | 1:14:29 | 1:28:30 | 246th of 1,912 · faster than 87% |
339th of 1,638 Open Men (faster than 79%). Against the 49 who finished around 1:14:27: most time gained on the eight runs (3:17), most lost on sled pull (4:17). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 6:11 | faster than 94% |
| SkiErg: | 4:54 | 4:27 | faster than 11% |
| Run 2: | 3:18 | 4:14 | faster than 96% |
| Sled push: | 2:26 | 2:33 | faster than 59% |
| Run 3: | 3:43 | 4:35 | faster than 90% |
| Sled pull: | 8:33 | 5:05 | faster than 2% |
| Run 4: | 3:41 | 4:38 | faster than 92% |
| Burpee broad jump: | 3:17 | 5:45 | faster than 98% |
| Run 5: | 3:45 | 4:39 | faster than 91% |
| Row: | 5:04 | 4:49 | faster than 28% |
| Run 6: | 3:52 | 4:36 | faster than 86% |
| Farmers carry: | 2:23 | 2:10 | faster than 36% |
| Run 7: | 3:45 | 4:36 | faster than 90% |
| Sandbag lunges: | 4:47 | 5:14 | faster than 64% |
| Run 8: | 4:04 | 5:13 | faster than 91% |
| Wall balls: | 4:58 | 6:13 | faster than 80% |
| Roxzone †: | 7:28 | ||
| Runs (8 km) | 31:02 | 39:00 | faster than 92% |
| Stations (8) | 36:22 | ||
| Finish | 1:14:52 | 1:26:09 | 339th of 1,638 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Julian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 2:26 | Mechelen 2025 · best of 2 | 3:04 |
| Sled pull | 6:48 | Utrecht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:17 | Mechelen 2025 · best of 2 | 5:38 |
| Row | 4:58 | Utrecht 2025 · best of 2 | 4:53 |
| Farmers carry | 2:23 | Mechelen 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:47 | Mechelen 2025 · best of 2 | 5:20 |
| Wall balls | 4:58 | Mechelen 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:02 | Mechelen 2025 · best of 2 | 41:47 |
| Roxzone | 4:06 | Utrecht 2025 | 7:23 |
How to read
Each station's best across Julian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Utrecht 2025, against 1,912 Open Men
Shape of the race
This chart shows where Julian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Julian: faster than |
|---|---|
| Ski | 33% |
| Push | 54% |
| Pull | 10% |
| BBJ | 97% |
| Row | 36% |
| Carry | 29% |
| Lunges | 62% |
| Wall balls | 91% |
| Roxzone | 92% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:19 faster); weakest: Sled pull (1:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julian: 34:35 running, 35:55 at the stations and 4:06 in the roxzone; the longest station was the sled pull (6:48).Below, Typical Open Men: 43:25 running, 38:26 at the stations and 5:40 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Julian | Typical Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:48 |
| SkiErg | 4:38 | 4:30 |
| Run 2 | 4:13 | 5:13 |
| Sled push | 3:35 | 3:38 |
| Run 3 | 4:32 | 5:40 |
| Sled pull | 6:48 | 5:04 |
| Run 4 | 4:29 | 5:40 |
| Burpee broad jump | 3:28 | 5:43 |
| Run 5 | 4:42 | 5:50 |
| Row | 4:58 | 4:48 |
| Run 6 | 4:38 | 5:41 |
| Farmers carry | 2:35 | 2:13 |
| Run 7 | 4:39 | 5:39 |
| Sandbag lunges | 4:50 | 5:10 |
| Run 8 | 3:34 | 4:54 |
| Wall balls | 5:03 | 7:20 |
| Roxzone | 4:06 | 5:40 |
| Finish | 1:14:29 | 1:28:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:44 against the typical Open Men finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:29.
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- A week-by-week plan that counts down to your race
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