Athlete · Open Men · 35-39 ·

GER

Julian Mallmann

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:49:48 (Berlin 2025) · Doubles Mixed 1:30:33 (Copenhagen 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:49:48 Open Men time · Berlin 2025 also raced Doubles Mixed: each has its own best below

2484th of 2,599 Open Men place · Berlin 2025 among Open Men finishers there

1:49:48 latest race · Berlin 2025 first Open Men race Open Men

SkiErg strongest segment · Berlin 2025 faster than 23% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:48Berlin 2025 · 1 race Doubles Mixed1:30:33Copenhagen 2025 · 1 race · with Annika Marie Rudolph

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Open Men · 35-39	1:49:48	2484th of 2,599	45:45	53:46	10:23	splits SkiErg4:37Sled push3:18Sled pull5:24Burpee broad jump9:41Row5:03Farmers carry3:43Sandbag lunges12:07Wall balls9:53Run 14:31Run 25:00Run 35:09Run 45:26Run 55:33Run 65:48Run 76:19Run 88:03Full report for this race →
Copenhagen 2025 13 Mar 2025team: Julian Mallmann, Annika Marie Rudolphwhat the whole field did →	Doubles Mixed · team 30-39	1:30:33	644th of 742	51:06	30:16	9:17	splits SkiErg4:28Sled push2:33Sled pull3:51Burpee broad jump4:07Row5:07Farmers carry1:33Sandbag lunges4:31Wall balls4:06Run 17:05Run 26:08Run 36:14Run 46:09Run 56:24Run 66:18Run 76:13Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Berlin 2025, against 2,599 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Julianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 20%

Sled pull faster than 16%

Burpee broad jump faster than 3%

Row faster than 16%

Farmers carry faster than 1%

Sandbag lunges faster than 1%

Wall balls faster than 7%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:29 slower

Sled pull 1:09 slower

Burpee broad jump 4:22 slower

Row 0:24 slower

Farmers carry 1:42 slower

Sandbag lunges 7:06 slower

Wall balls 3:47 slower

Roxzone 1:59 slower

Runs (8 km) 9:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julian against the typical Open Men finisher

Julian1:49:48

4:314:375:003:185:095:245:269:415:335:035:483:436:1912:078:039:5310:23

Typical Open Men1:19:02

3:334:224:092:494:254:154:275:194:364:394:292:014:315:015:566:068:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 7:06 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown