POL Julia Woźniak
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 2 partners.
These results may belong to more than one athlete called Julia Woźniak: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Woźniak at each race, oldest on the left; lower is faster.The best was 1:18:26 at Gdańsk (Oct 2026); Julia Woźniak was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Open Women | 1:22:14 |
| Rimini | May 2026 | Open Women | 1:20:35 |
| Gdańsk | Oct 2026 | Open Women | 1:47:36 |
| Gdańsk | Oct 2026 | Open Women | 1:18:26 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Julia Woźniak at each race, oldest on the left; lower is faster.The best was 1:23:27 at Katowice (Feb 2026); Julia Woźniak was 21:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Women | 1:28:02 |
| Katowice | Feb 2026 | Doubles Women | 1:23:27 |
| Warsaw | Apr 2026 | Doubles Women | 1:49:39 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
81st of 775 Open Women (faster than 89%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:28 | faster than 71% |
| SkiErg: | 5:14 | 5:19 | faster than 60% |
| Run 2: | 5:07 | 5:33 | faster than 71% |
| Sled push: | 2:25 | 3:17 | faster than 94% |
| Run 3: | 5:09 | 5:51 | faster than 80% |
| Sled pull: | 3:42 | 5:11 | faster than 97% |
| Run 4: | 5:06 | 5:48 | faster than 80% |
| Burpee broad jump: | 4:46 | 6:36 | faster than 91% |
| Run 5: | 5:11 | 5:55 | faster than 82% |
| Row: | 4:58 | 5:27 | faster than 91% |
| Run 6: | 5:14 | 5:48 | faster than 75% |
| Farmers carry: | 2:13 | 2:12 | faster than 49% |
| Run 7: | 5:05 | 5:46 | faster than 80% |
| Sandbag lunges: | 3:23 | 4:57 | faster than 97% |
| Run 8: | 5:42 | 6:42 | faster than 83% |
| Wall balls: | 4:33 | 6:34 | faster than 92% |
| Roxzone: | 6:36 | 7:35 | faster than 76% |
| Runs (8 km) | 40:40 | 46:05 | faster than 81% |
| Stations (8) | 31:14 | ||
| Finish | 1:18:26 | 1:33:37 | 81st of 775 · faster than 89% |
619th of 775 Open Women (faster than 20%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:28 | faster than 13% |
| SkiErg: | 5:28 | 5:19 | faster than 36% |
| Run 2: | 6:26 | 5:33 | faster than 18% |
| Sled push: | 4:33 | 3:17 | faster than 5% |
| Run 3: | 6:29 | 5:51 | faster than 23% |
| Sled pull: | 6:22 | 5:11 | faster than 18% |
| Run 4: | 6:21 | 5:48 | faster than 24% |
| Burpee broad jump: | 8:20 | 6:36 | faster than 20% |
| Run 5: | 6:14 | 5:55 | faster than 36% |
| Row: | 5:51 | 5:27 | faster than 20% |
| Run 6: | 6:10 | 5:48 | faster than 32% |
| Farmers carry: | 3:57 | 2:12 | faster than 0% |
| Run 7: | 6:09 | 5:46 | faster than 32% |
| Sandbag lunges: | 6:18 | 4:57 | faster than 17% |
| Run 8: | 7:08 | 6:42 | faster than 33% |
| Wall balls: | 6:34 | 6:34 | faster than 50% |
| Roxzone: | 10:12 | 7:35 | faster than 15% |
| Runs (8 km) | 50:06 | 46:05 | faster than 28% |
| Stations (8) | 47:23 | ||
| Finish | 1:47:36 | 1:33:37 | 619th of 775 · faster than 20% |
120th of 1,119 Open Women (faster than 89%). Against the 35 who finished around 1:20:21: most time gained on sled pull (0:59), most lost on the eight runs (2:19). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 5:23 | faster than 66% |
| SkiErg: | 5:03 | 5:19 | faster than 77% |
| Run 2: | 5:03 | 5:21 | faster than 66% |
| Sled push: | 2:50 | 3:45 | faster than 90% |
| Run 3: | 5:26 | 5:43 | faster than 62% |
| Sled pull: | 4:07 | 6:32 | faster than 98% |
| Run 4: | 5:11 | 5:41 | faster than 73% |
| Burpee broad jump: | 4:31 | 6:41 | faster than 94% |
| Run 5: | 5:04 | 5:44 | faster than 78% |
| Row: | 5:02 | 5:31 | faster than 89% |
| Run 6: | 5:22 | 5:39 | faster than 62% |
| Farmers carry: | 2:28 | 2:27 | faster than 49% |
| Run 7: | 4:59 | 5:39 | faster than 79% |
| Sandbag lunges: | 3:34 | 5:15 | faster than 95% |
| Run 8: | 5:33 | 6:36 | faster than 85% |
| Wall balls: | 4:48 | 7:04 | faster than 94% |
| Roxzone: | 6:37 | 7:14 | faster than 64% |
| Runs (8 km) | 41:40 | 46:02 | faster than 74% |
| Stations (8) | 32:23 | ||
| Finish | 1:20:35 | 1:37:13 | 120th of 1,119 · faster than 89% |
275th of 1,146 Open Women (faster than 76%). Against the 34 who finished around 1:22:42: most time gained on sled pull (0:38), most lost on the eight runs (1:31). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:25 | faster than 57% |
| SkiErg: | 5:03 | 5:12 | faster than 64% |
| Run 2: | 5:37 | 5:55 | faster than 63% |
| Sled push: | 2:08 | 2:41 | faster than 87% |
| Run 3: | 5:55 | 6:09 | faster than 60% |
| Sled pull: | 3:49 | 4:59 | faster than 93% |
| Run 4: | 5:41 | 6:08 | faster than 68% |
| Burpee broad jump: | 5:22 | 6:25 | faster than 74% |
| Run 5: | 5:49 | 6:17 | faster than 68% |
| Row: | 5:10 | 5:29 | faster than 80% |
| Run 6: | 5:49 | 6:09 | faster than 64% |
| Farmers carry: | 2:02 | 2:04 | faster than 54% |
| Run 7: | 6:06 | 6:09 | faster than 51% |
| Sandbag lunges: | 3:44 | 4:52 | faster than 88% |
| Run 8: | 5:03 | 5:19 | faster than 61% |
| Wall balls: | 5:14 | 6:13 | faster than 74% |
| Roxzone: | 5:34 | 6:17 | faster than 69% |
| Runs (8 km) | 44:13 | 46:42 | faster than 64% |
| Stations (8) | 32:32 | ||
| Finish | 1:22:14 | 1:31:43 | 275th of 1,146 · faster than 76% |
901st of 945 Doubles Women (faster than 4%).
| Part | Time | Typical here | vs 945 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 4:48 | faster than 20% |
| SkiErg: | 5:27 | 4:45 | faster than 3% |
| Run 2: | 7:50 | 6:18 | faster than 9% |
| Sled push: | 1:55 | 1:47 | faster than 31% |
| Run 3: | 8:24 | 6:32 | faster than 9% |
| Sled pull: | 4:44 | 3:47 | faster than 9% |
| Run 4: | 8:15 | 6:34 | faster than 8% |
| Burpee broad jump: | 5:44 | 4:17 | faster than 11% |
| Run 5: | 8:12 | 6:37 | faster than 9% |
| Row: | 5:45 | 5:12 | faster than 9% |
| Run 6: | 8:03 | 6:33 | faster than 10% |
| Farmers carry: | 2:13 | 1:44 | faster than 4% |
| Run 7: | 7:57 | 6:33 | faster than 11% |
| Sandbag lunges: | 8:23 | 3:34 | faster than 0% |
| Run 8: | 6:39 | 5:26 | faster than 15% |
| Wall balls: | 6:00 | 4:10 | faster than 5% |
| Roxzone †: | 8:43 | ||
| Runs (8 km) | 1:00:45 | 49:39 | faster than 9% |
| Stations (8) | 40:11 | ||
| Finish | 1:49:39 | 1:25:52 | 901st of 945 · faster than 4% |
116th of 255 Doubles Women (faster than 54%).
| Part | Time | Typical here | vs 255 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:22 | faster than 57% |
| SkiErg: | 4:47 | 4:49 | faster than 55% |
| Run 2: | 6:31 | 5:56 | faster than 24% |
| Sled push: | 1:30 | 1:42 | faster than 87% |
| Run 3: | 6:35 | 6:14 | faster than 35% |
| Sled pull: | 3:15 | 3:44 | faster than 82% |
| Run 4: | 6:31 | 6:11 | faster than 34% |
| Burpee broad jump: | 3:36 | 4:10 | faster than 72% |
| Run 5: | 6:25 | 6:22 | faster than 47% |
| Row: | 4:52 | 4:58 | faster than 64% |
| Run 6: | 6:36 | 6:12 | faster than 35% |
| Farmers carry: | 1:48 | 1:48 | faster than 51% |
| Run 7: | 6:40 | 6:15 | faster than 35% |
| Sandbag lunges: | 2:44 | 3:36 | faster than 94% |
| Run 8: | 7:01 | 6:34 | faster than 37% |
| Wall balls: | 3:46 | 3:59 | faster than 69% |
| Roxzone: | 4:48 | 4:53 | faster than 54% |
| Runs (8 km) | 52:27 | 50:32 | faster than 38% |
| Stations (8) | 26:18 | ||
| Finish | 1:23:27 | 1:24:28 | 116th of 255 · faster than 54% |
281st of 468 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 5:52 | faster than 20% |
| SkiErg: | 4:56 | 4:56 | faster than 52% |
| Run 2: | 6:30 | 5:52 | faster than 20% |
| Sled push: | 1:35 | 1:52 | faster than 94% |
| Run 3: | 6:55 | 6:08 | faster than 16% |
| Sled pull: | 4:09 | 4:07 | faster than 47% |
| Run 4: | 6:50 | 6:12 | faster than 20% |
| Burpee broad jump: | 3:46 | 4:16 | faster than 72% |
| Run 5: | 7:01 | 6:12 | faster than 18% |
| Row: | 5:04 | 5:18 | faster than 74% |
| Run 6: | 6:50 | 6:09 | faster than 18% |
| Farmers carry: | 1:50 | 1:53 | faster than 59% |
| Run 7: | 6:50 | 6:06 | faster than 19% |
| Sandbag lunges: | 2:54 | 3:37 | faster than 90% |
| Run 8: | 7:04 | 6:21 | faster than 24% |
| Wall balls: | 3:41 | 4:13 | faster than 86% |
| Roxzone: | 5:45 | 6:02 | faster than 59% |
| Runs (8 km) | 54:28 | 48:58 | faster than 18% |
| Stations (8) | 27:55 | ||
| Finish | 1:28:02 | 1:25:28 | 281st of 468 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Rimini 2026 · best of 4 | 5:16 |
| Sled push | 2:08 | Warsaw 2026 · best of 4 | 2:55 |
| Sled pull | 3:42 | Gdańsk 2026 · best of 4 | 5:47 |
| Burpee broad jump | 4:31 | Rimini 2026 · best of 4 | 6:46 |
| Row | 4:58 | Gdańsk 2026 · best of 4 | 5:31 |
| Farmers carry | 2:02 | Warsaw 2026 · best of 4 | 2:19 |
| Sandbag lunges | 3:23 | Gdańsk 2026 · best of 4 | 5:13 |
| Wall balls | 4:33 | Gdańsk 2026 · best of 4 | 6:43 |
| Runs (8 km) | 40:40 | Gdańsk 2026 · best of 4 | 46:44 |
| Roxzone | 5:34 | Warsaw 2026 · best of 4 | 7:57 |
How to read
Each station's best across Julia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sławomira Głąbała2 races
- Anna Krajniak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 49%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 60% |
| Push | 95% |
| Pull | 97% |
| BBJ | 91% |
| Row | 92% |
| Carry | 49% |
| Lunges | 97% |
| Wall balls | 92% |
| Roxzone | 76% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Farmers carry (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 40:44 running, 31:14 at the stations and 6:36 in the roxzone; the longest station was the SkiErg (5:14).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 4:10 | 4:28 |
| SkiErg | 5:14 | 5:19 |
| Run 2 | 5:07 | 5:33 |
| Sled push | 2:25 | 3:17 |
| Run 3 | 5:09 | 5:51 |
| Sled pull | 3:42 | 5:11 |
| Run 4 | 5:06 | 5:48 |
| Burpee broad jump | 4:46 | 6:36 |
| Run 5 | 5:11 | 5:55 |
| Row | 4:58 | 5:27 |
| Run 6 | 5:14 | 5:48 |
| Farmers carry | 2:13 | 2:12 |
| Run 7 | 5:05 | 5:46 |
| Sandbag lunges | 3:23 | 4:57 |
| Run 8 | 5:42 | 6:42 |
| Wall balls | 4:33 | 6:34 |
| Roxzone | 6:36 | 7:35 |
| Finish | 1:18:26 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:26.
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