LUX Julia Vainer
9 HYROX races over 2 seasons: 4 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Vainer at each race, oldest on the left; lower is faster.The best was 1:28:18 at Barcelona (Apr 2025); Julia Vainer was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:36:39 |
| Mechelen | Apr 2025 | Open Women | 1:32:59 |
| Barcelona | Apr 2025 | Open Women | 1:28:18 |
| Paris Grand Palais | Apr 2026 | Open Women | 1:33:04 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 8:21 faster (1:36:39 to 1:28:18).
This line shows the finish time of Julia Vainer at each race, oldest on the left; lower is faster.The best was 1:13:24 at Berlin (May 2025); Julia Vainer was 19:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:13:24 |
| Amsterdam | Jan 2026 | Doubles Women | 1:27:43 |
| Berlin | May 2026 | Doubles Women | 1:32:49 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
1,920th of 2,807 Doubles Women (faster than 31%). Against the 86 who finished around 1:33:26: most time gained on burpee broad jump (1:18), most lost on the eight runs (2:57). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:14 | faster than 6% |
| SkiErg: | 5:00 | 4:45 | faster than 22% |
| Run 2: | 5:20 | 4:35 | faster than 12% |
| Sled push: | 1:52 | 1:53 | faster than 54% |
| Run 3: | 5:35 | 4:45 | faster than 13% |
| Sled pull: | 3:41 | 3:46 | faster than 55% |
| Run 4: | 5:41 | 4:51 | faster than 16% |
| Burpee broad jump: | 3:31 | 4:19 | faster than 82% |
| Run 5: | 5:36 | 4:59 | faster than 23% |
| Row: | 5:27 | 5:09 | faster than 22% |
| Run 6: | 5:31 | 4:58 | faster than 25% |
| Farmers carry: | 2:09 | 1:56 | faster than 20% |
| Run 7: | 5:55 | 5:01 | faster than 16% |
| Sandbag lunges: | 3:58 | 3:51 | faster than 43% |
| Run 8: | 7:35 | 6:57 | faster than 31% |
| Wall balls: | 4:00 | 4:25 | faster than 76% |
| Roxzone: | — | ||
| Runs (8 km) | 46:15 | 40:29 | faster than 19% |
| Stations (8) | 29:38 | ||
| Finish | 1:32:49 | 1:26:52 | 1920th of 2,807 · faster than 31% |
703rd of 1,666 Open Women (faster than 57%). Against the 51 who finished around 1:32:29: most time gained on wall balls (0:45), most lost on sandbag lunges (0:54). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:46 | faster than 68% |
| SkiErg: | 5:08 | 5:21 | faster than 75% |
| Run 2: | 5:06 | 5:21 | faster than 64% |
| Sled push: | 2:53 | 2:51 | faster than 48% |
| Run 3: | 5:27 | 5:36 | faster than 57% |
| Sled pull: | 4:38 | 5:03 | faster than 65% |
| Run 4: | 5:20 | 5:37 | faster than 64% |
| Burpee broad jump: | 6:51 | 7:33 | faster than 65% |
| Run 5: | 5:28 | 5:45 | faster than 63% |
| Row: | 5:11 | 5:32 | faster than 81% |
| Run 6: | 5:29 | 5:41 | faster than 60% |
| Farmers carry: | 3:06 | 2:31 | faster than 19% |
| Run 7: | 6:05 | 5:47 | faster than 36% |
| Sandbag lunges: | 5:52 | 5:23 | faster than 36% |
| Run 8: | 5:41 | 5:20 | faster than 35% |
| Wall balls: | 5:57 | 6:57 | faster than 70% |
| Roxzone: | 9:37 | 9:10 | faster than 42% |
| Runs (8 km) | 43:56 | 45:00 | faster than 56% |
| Stations (8) | 39:36 | ||
| Finish | 1:33:04 | 1:35:59 | 703rd of 1,666 · faster than 57% |
971st of 1,635 Doubles Women (faster than 40%). Against the 50 who finished around 1:27:52: most time gained on burpee broad jump (1:06), most lost on the eight runs (1:15). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 4:45 | faster than 82% |
| SkiErg: | 4:46 | 4:38 | faster than 31% |
| Run 2: | 6:01 | 5:48 | faster than 36% |
| Sled push: | 1:46 | 1:50 | faster than 63% |
| Run 3: | 6:31 | 6:01 | faster than 24% |
| Sled pull: | 4:14 | 4:03 | faster than 39% |
| Run 4: | 6:15 | 6:03 | faster than 39% |
| Burpee broad jump: | 3:18 | 4:15 | faster than 90% |
| Run 5: | 7:04 | 6:11 | faster than 17% |
| Row: | 5:09 | 5:03 | faster than 40% |
| Run 6: | 6:30 | 6:10 | faster than 33% |
| Farmers carry: | 1:37 | 1:51 | faster than 83% |
| Run 7: | 6:54 | 6:08 | faster than 19% |
| Sandbag lunges: | 3:25 | 3:36 | faster than 62% |
| Run 8: | 7:29 | 6:42 | faster than 24% |
| Wall balls: | 4:20 | 4:21 | faster than 51% |
| Roxzone: | 8:23 | 7:19 | faster than 26% |
| Runs (8 km) | 50:51 | 47:57 | faster than 31% |
| Stations (8) | 28:35 | ||
| Finish | 1:27:43 | 1:25:19 | 971st of 1,635 · faster than 40% |
926th of 1,659 Doubles Mixed (faster than 44%). Against the 50 who finished around 1:23:45: most time gained on the eight runs (1:59), most lost on the roxzone (1:59). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:11 | faster than 57% |
| SkiErg: | 4:43 | 4:36 | faster than 34% |
| Run 2: | 5:08 | 5:18 | faster than 59% |
| Sled push: | 2:24 | 2:14 | faster than 34% |
| Run 3: | 5:27 | 5:33 | faster than 54% |
| Sled pull: | 3:42 | 3:56 | faster than 62% |
| Run 4: | 5:23 | 5:35 | faster than 59% |
| Burpee broad jump: | 3:21 | 3:38 | faster than 64% |
| Run 5: | 5:43 | 5:41 | faster than 49% |
| Row: | 4:47 | 4:45 | faster than 46% |
| Run 6: | 5:44 | 5:38 | faster than 45% |
| Farmers carry: | 2:25 | 1:57 | faster than 7% |
| Run 7: | 5:27 | 5:38 | faster than 58% |
| Sandbag lunges: | 4:13 | 3:56 | faster than 36% |
| Run 8: | 6:36 | 6:29 | faster than 46% |
| Wall balls: | 4:54 | 4:36 | faster than 38% |
| Roxzone: | 9:05 | 6:56 | faster than 17% |
| Runs (8 km) | 44:26 | 45:17 | faster than 54% |
| Stations (8) | 30:29 | ||
| Finish | 1:23:56 | 1:22:15 | 926th of 1,659 · faster than 44% |
411th of 1,701 Doubles Women (faster than 75%). Against the 51 who finished around 1:13:38: most time gained on the eight runs (0:41), most lost on sandbag lunges (0:14). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:20 | faster than 81% |
| SkiErg: | 4:08 | 4:36 | faster than 97% |
| Run 2: | 4:38 | 5:01 | faster than 74% |
| Sled push: | 1:34 | 1:46 | faster than 84% |
| Run 3: | 4:36 | 5:09 | faster than 82% |
| Sled pull: | 3:13 | 3:41 | faster than 81% |
| Run 4: | 4:48 | 5:12 | faster than 73% |
| Burpee broad jump: | 3:30 | 3:57 | faster than 70% |
| Run 5: | 4:52 | 5:18 | faster than 74% |
| Row: | 4:48 | 4:56 | faster than 66% |
| Run 6: | 5:06 | 5:15 | faster than 57% |
| Farmers carry: | 1:48 | 1:45 | faster than 43% |
| Run 7: | 4:41 | 5:14 | faster than 82% |
| Sandbag lunges: | 3:26 | 3:32 | faster than 56% |
| Run 8: | 6:00 | 6:38 | faster than 76% |
| Wall balls: | 3:57 | 4:01 | faster than 56% |
| Roxzone: | 8:36 | 9:15 | faster than 68% |
| Runs (8 km) | 38:28 | 42:06 | faster than 76% |
| Stations (8) | 26:24 | ||
| Finish | 1:13:24 | 1:19:51 | 411th of 1,701 · faster than 75% |
363rd of 875 Open Women (faster than 58%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:57 | faster than 64% |
| SkiErg: | 4:58 | 5:07 | faster than 67% |
| Run 2: | 5:16 | 5:19 | faster than 52% |
| Sled push: | 2:41 | 3:00 | faster than 74% |
| Run 3: | 5:27 | 5:36 | faster than 58% |
| Sled pull: | 6:42 | 5:41 | faster than 23% |
| Run 4: | 5:29 | 5:40 | faster than 59% |
| Burpee broad jump: | 5:25 | 6:23 | faster than 72% |
| Run 5: | 5:35 | 5:46 | faster than 58% |
| Row: | 5:19 | 5:22 | faster than 55% |
| Run 6: | 5:13 | 5:40 | faster than 69% |
| Farmers carry: | 2:06 | 2:16 | faster than 66% |
| Run 7: | 5:23 | 5:40 | faster than 62% |
| Sandbag lunges: | 5:28 | 4:59 | faster than 37% |
| Run 8: | 5:55 | 5:57 | faster than 51% |
| Wall balls: | 4:29 | 6:01 | faster than 88% |
| Roxzone: | 8:19 | 7:25 | faster than 33% |
| Runs (8 km) | 42:56 | 44:34 | faster than 60% |
| Stations (8) | 37:08 | ||
| Finish | 1:28:18 | 1:31:08 | 363rd of 875 · faster than 58% |
369th of 765 Open Women (faster than 51%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 7:06 | faster than 64% |
| SkiErg: | 5:04 | 5:07 | faster than 58% |
| Run 2: | 4:56 | 4:50 | faster than 44% |
| Sled push: | 2:16 | 2:21 | faster than 58% |
| Run 3: | 6:11 | 5:09 | faster than 13% |
| Sled pull: | 5:50 | 5:41 | faster than 44% |
| Run 4: | 4:53 | 5:09 | faster than 65% |
| Burpee broad jump: | 5:46 | 6:48 | faster than 75% |
| Run 5: | 4:54 | 5:10 | faster than 65% |
| Row: | 5:13 | 5:22 | faster than 66% |
| Run 6: | 4:57 | 5:08 | faster than 60% |
| Farmers carry: | 2:35 | 2:15 | faster than 28% |
| Run 7: | 4:39 | 5:07 | faster than 75% |
| Sandbag lunges: | 5:26 | 5:06 | faster than 38% |
| Run 8: | 5:28 | 5:41 | faster than 59% |
| Wall balls: | 4:45 | 5:55 | faster than 82% |
| Roxzone †: | 13:21 | ||
| Runs (8 km) | 42:43 | 43:24 | faster than 54% |
| Stations (8) | 36:55 | ||
| Finish | 1:32:59 | 1:33:39 | 369th of 765 · faster than 51% |
399th of 747 Open Women (faster than 46%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:43 | faster than 60% |
| SkiErg: | 5:11 | 5:05 | faster than 39% |
| Run 2: | 5:34 | 5:32 | faster than 48% |
| Sled push: | 2:43 | 2:51 | faster than 61% |
| Run 3: | 5:38 | 5:48 | faster than 58% |
| Sled pull: | 6:13 | 6:22 | faster than 55% |
| Run 4: | 6:02 | 5:51 | faster than 41% |
| Burpee broad jump: | 6:23 | 6:40 | faster than 57% |
| Run 5: | 6:08 | 6:01 | faster than 44% |
| Row: | 5:19 | 5:20 | faster than 54% |
| Run 6: | 6:11 | 5:56 | faster than 39% |
| Farmers carry: | 2:20 | 2:13 | faster than 42% |
| Run 7: | 6:23 | 5:57 | faster than 31% |
| Sandbag lunges: | 6:10 | 4:58 | faster than 20% |
| Run 8: | 7:21 | 6:41 | faster than 32% |
| Wall balls: | 5:31 | 6:39 | faster than 75% |
| Roxzone: | 9:06 | 7:43 | faster than 24% |
| Runs (8 km) | 47:46 | 46:46 | faster than 44% |
| Stations (8) | 39:50 | ||
| Finish | 1:36:39 | 1:35:33 | 399th of 747 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Barcelona 2025 · best of 4 | 5:16 |
| Sled push | 2:16 | Mechelen 2025 · best of 4 | 2:55 |
| Sled pull | 4:38 | Paris Grand Palais 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:25 | Barcelona 2025 · best of 4 | 6:46 |
| Row | 5:11 | Paris Grand Palais 2026 · best of 4 | 5:31 |
| Farmers carry | 2:06 | Barcelona 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:26 | Mechelen 2025 · best of 4 | 5:13 |
| Wall balls | 4:29 | Barcelona 2025 · best of 4 | 6:43 |
| Runs (8 km) | 42:43 | Mechelen 2025 · best of 4 | 46:44 |
| Roxzone | 8:19 | Barcelona 2025 · best of 3 | 7:57 |
How to read
Each station's best across Julia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Anastasia Maltseva1 race
- Anastasiia Postnikova1 race
- Denitsa Kaleva1 race
- Fabrizio Barbin1 race
- Mariline Loiraud1 race
- Milena Snisarenko1 race
- Yasmina EL Ajroud1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 67% |
| Push | 74% |
| Pull | 23% |
| BBJ | 72% |
| Row | 55% |
| Carry | 66% |
| Lunges | 37% |
| Wall balls | 88% |
| Roxzone | 34% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:38 faster); weakest: Sled pull (1:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 43:00 running, 37:08 at the stations and 8:19 in the roxzone; the longest station was the sled pull (6:42).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:57 |
| SkiErg | 4:58 | 5:07 |
| Run 2 | 5:16 | 5:19 |
| Sled push | 2:41 | 3:00 |
| Run 3 | 5:27 | 5:36 |
| Sled pull | 6:42 | 5:41 |
| Run 4 | 5:29 | 5:40 |
| Burpee broad jump | 5:25 | 6:23 |
| Run 5 | 5:35 | 5:46 |
| Row | 5:19 | 5:22 |
| Run 6 | 5:13 | 5:40 |
| Farmers carry | 2:06 | 2:16 |
| Run 7 | 5:23 | 5:40 |
| Sandbag lunges | 5:28 | 4:59 |
| Run 8 | 5:55 | 5:57 |
| Wall balls | 4:29 | 6:01 |
| Roxzone | 8:19 | 7:25 |
| Finish | 1:28:18 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:01 against the typical Open Women finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:18.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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