Athlete · Open Women · 30-34 ·

USA

Julia Szekely

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:29 (Washington DC Sept 2026) · Doubles Women 1:46:07 (Washington DC Sept 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:29 best Open Women time · Washington DC Sept 2026 also raced Doubles Women: each has its own best below

top 26% best Open Women place · Washington DC Sept 2026 679th of 2,675 Open Women finishers there

1:46:07 latest race · Washington DC Sept 2026 best Doubles Women time so far Doubles Women with Carlie Garofolo

SkiErg strongest segment · Washington DC Sept 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:29Washington DC Sept 2026 · 2 races Doubles Women1:46:07Washington DC Sept 2026 · 3 races · with Carlie Garofolo

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:29

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Julia Szekely, Carlie Garofolowhat the whole field did →	Doubles Women · team 25-29	1:46:07	2307th of 3,178	1:05:10	29:24	11:38	splits SkiErg4:42Sled push2:00Sled pull4:02Burpee broad jump3:12Row5:18Farmers carry1:49Sandbag lunges4:02Wall balls4:19Run 14:47Run 29:17Run 39:13Run 48:43Run 58:01Run 68:39Run 78:22Run 88:12Full report for this race →
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 30-34	1:29:29	top 26% 679/2,675	40:40	37:56	10:57	splits SkiErg4:43Sled push3:15Sled pull5:28Burpee broad jump6:39Row4:54Farmers carry2:00Sandbag lunges4:59Wall balls5:58Run 13:57Run 24:58Run 35:17Run 45:49Run 55:23Run 65:30Run 75:06Run 84:42Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Julia Szekely, Carlie Garofolowhat the whole field did →	Doubles Women · team 25-29	1:53:24	652nd of 721	1:10:51	29:35	13:01	splits SkiErg4:41Sled push2:12Sled pull4:31Burpee broad jump3:36Row4:56Farmers carry1:53Sandbag lunges3:35Wall balls4:11Run 18:19Run 29:07Run 39:30Run 48:50Run 58:44Run 69:56Run 78:25Run 88:01Full report for this race →
Turin 2026 30 Jan 2026what the whole field did →	Open Women · 25-29	1:36:32	488th of 759	48:02	38:24	10:11	splits SkiErg4:39Sled push2:54Sled pull5:44Burpee broad jump7:21Row5:08Farmers carry2:25Sandbag lunges5:21Wall balls4:52Run 14:45Run 25:24Run 35:45Run 45:46Run 56:54Run 66:01Run 75:56Run 87:35Full report for this race →
Dallas 2025 21 Nov 2025team: Julia Szekely, Carlie Garofolowhat the whole field did →	Doubles Women · team 25-29	1:48:57	1308th of 1,529	1:09:29	29:56	9:36	splits SkiErg4:34Sled push1:47Sled pull4:20Burpee broad jump3:42Row5:13Farmers carry1:53Sandbag lunges3:51Wall balls4:36Run 16:56Run 27:30Run 37:58Run 411:17Run 59:21Run 68:35Run 78:50Run 89:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Sept 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 34%

Sled pull faster than 63%

Burpee broad jump faster than 61%

Row faster than 97%

Farmers carry faster than 75%

Sandbag lunges faster than 70%

Wall balls faster than 74%

Roxzone faster than 27%

Runs (8 km) faster than 84%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:47 faster

Sled push 0:19 slower

Sled pull 0:28 faster

Burpee broad jump 0:33 faster

Row 0:49 faster

Farmers carry 0:14 faster

Sandbag lunges 0:49 faster

Wall balls 1:24 faster

Roxzone 1:48 slower

Runs (8 km) 8:09 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:29:29

3:574:434:583:155:175:285:496:395:234:545:302:005:064:594:425:5810:57

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:48 against the typical Open Women finisher at Washington DC Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown