Athlete · Open Women · 16-24 ·

NED

Julia Simon

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:55:16 (Utrecht 2025) · Doubles Women 1:45:37 (Valencia 2025).

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1:55:16 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

731st of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:55:16 latest race · Utrecht 2025 first Open Women race Open Women

Sled push strongest segment · Utrecht 2025 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:16Utrecht 2025 · 1 race Doubles Women1:45:37Valencia 2025 · 2 races · with Manon Heuseveldt

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:00 best 1:45:37

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:55:16	731st of 872	1:03:46	43:24	8:10	splits SkiErg5:22Sled push3:03Sled pull6:19Burpee broad jump7:05Row6:00Farmers carry2:54Sandbag lunges5:43Wall balls6:58Run 15:55Run 27:01Run 39:19Run 47:40Run 57:45Run 67:49Run 77:51Run 810:30Full report for this race →
Valencia 2025 17 Oct 2025team: Julia Simon, Manon Heuseveldtwhat the whole field did →	Doubles Women · team 16-24	1:45:37	729th of 770	1:02:24	34:31	8:47	splits SkiErg5:20Sled push2:10Sled pull5:41Burpee broad jump5:28Row5:17Farmers carry2:25Sandbag lunges4:05Wall balls4:05Run 17:13Run 27:23Run 37:44Run 47:50Run 57:52Run 67:50Run 77:56Run 88:39Full report for this race →
Rotterdam 2025 27 Feb 2025team: Manon Heuseveldt, Julia Simonwhat the whole field did →	Doubles Women · team U29	1:49:23	1101st of 1,149	1:07:57	31:21	10:09	splits SkiErg5:07Sled push1:49Sled pull4:17Burpee broad jump4:35Row5:27Farmers carry2:12Sandbag lunges3:13Wall balls4:41Run 17:45Run 27:51Run 37:59Run 48:48Run 510:07Run 68:05Run 78:07Run 89:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 63%

Sled pull faster than 17%

Burpee broad jump faster than 46%

Row faster than 10%

Farmers carry faster than 19%

Sandbag lunges faster than 31%

Wall balls faster than 49%

Roxzone faster than 16%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:12 faster

Sled pull 1:07 slower

Burpee broad jump 0:13 slower

Row 0:39 slower

Farmers carry 0:35 slower

Sandbag lunges 0:42 slower

Wall balls 0:05 slower

Roxzone 2:02 slower

Runs (8 km) 14:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:55:16

5:555:227:013:039:196:197:407:057:456:007:492:547:515:4310:306:588:10

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:02 against the typical Open Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown