NED Julia Roskam
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:25:20 (Amsterdam 2026) · Pro Women 1:29:24 (Amsterdam 2026) · Pro Doubles Women 1:07:37 (Heerenveen 2026) · Doubles Mixed 1:07:03 (Rotterdam 2026) · Doubles Women 1:19:25 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Julia Roskam, Yaël Thuiswhat the whole field did → | Doubles Women · team 16-24 | 1:19:25 | top 19% 246/1,366 | 43:35 | 28:02 | 7:53 | splitsSkiErg4:11Sled push2:04Sled pull3:46Burpee broad jump4:07Row5:22Farmers carry1:58Sandbag lunges3:08Wall balls3:26Run 13:32Run 25:08Run 35:25Run 45:41Run 55:45Run 66:06Run 76:03Run 85:57Full report for this race → |
| Heerenveen 2026 14 May 2026team: Julia Roskam, Yaël Thuiswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:07:37 | top 18% 40/231 | 35:44 | 25:54 | 6:03 | splitsSkiErg4:09Sled push2:24Sled pull3:22Burpee broad jump2:33Row4:40Farmers carry1:56Sandbag lunges3:22Wall balls3:28Run 14:02Run 24:25Run 34:22Run 44:31Run 54:42Run 64:24Run 74:34Run 84:48Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Yael Thuis, Julia Roskamwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:08:14 | top 13% 28/226 | 35:51 | 27:07 | 5:19 | splitsSkiErg4:25Sled push2:13Sled pull3:35Burpee broad jump2:53Row4:54Farmers carry2:01Sandbag lunges3:35Wall balls3:31Run 14:24Run 24:12Run 34:22Run 44:25Run 54:28Run 64:26Run 74:41Run 84:57Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Julia Roskam, Daan van Heyningenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:03 | top 7% 141/2,213 | 36:07 | 25:41 | 5:20 | splitsSkiErg4:07Sled push1:39Sled pull3:30Burpee broad jump2:47Row4:32Farmers carry1:31Sandbag lunges3:33Wall balls4:02Run 14:23Run 24:18Run 34:27Run 44:27Run 54:30Run 64:30Run 74:33Run 85:02Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:25:20 | top 30% 493/1,697 | 45:30 | 32:43 | 7:11 | splitsSkiErg5:06Sled push2:27Sled pull4:09Burpee broad jump4:47Row5:16Farmers carry2:02Sandbag lunges4:01Wall balls4:55Run 14:33Run 25:35Run 35:50Run 45:48Run 55:56Run 65:50Run 75:51Run 86:10Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Women · 16-24 | 1:29:24 | 161st of 227 | 43:46 | 38:46 | 6:55 | splitsSkiErg5:02Sled push4:07Sled pull5:50Burpee broad jump4:46Row5:17Farmers carry2:55Sandbag lunges4:41Wall balls6:08Run 14:11Run 25:18Run 35:33Run 45:42Run 55:47Run 65:33Run 75:33Run 86:11Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Daan Van Heyningen, Julia Roskamwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:58 | top 29% 289/1,026 | 45:12 | 25:35 | 7:17 | splitsSkiErg3:57Sled push1:30Sled pull3:03Burpee broad jump3:07Row4:25Farmers carry1:35Sandbag lunges3:16Wall balls4:42Run 15:39Run 25:19Run 35:42Run 45:36Run 55:52Run 65:51Run 75:40Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
