Athlete · Open Women · 25-29 ·

USA

Julia Rose

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:42:16 (Washington DC Mar 2026) · Doubles Mixed 1:36:00 (Washington DC Sept 2026) · Doubles Women 1:28:34 (New York 2026).

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1:42:16 Open Women time · Washington DC Mar 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

694th of 1,044 Open Women place · Washington DC Mar 2026 among Open Women finishers there

1:36:00 latest race · Washington DC Sept 2026 first Doubles Mixed race Doubles Mixed with Randolph Ciarlone

SkiErg strongest segment · Washington DC Mar 2026 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:16Washington DC Mar 2026 · 1 race Doubles Mixed1:36:00Washington DC Sept 2026 · 1 race · with Randolph Ciarlone Doubles Women1:28:34New York 2026 · 1 race · with Kathryn Greenhut

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Julia Rose, Randolph Ciarlonewhat the whole field did →	Doubles Mixed · team 25-29	1:36:00	1791st of 2,814	55:15	31:13	9:38	splits SkiErg4:30Sled push2:02Sled pull3:44Burpee broad jump4:05Row5:13Farmers carry2:19Sandbag lunges5:10Wall balls4:10Run 15:10Run 26:20Run 36:55Run 46:36Run 56:53Run 66:20Run 75:57Run 811:07Full report for this race →
New York 2026 28 May 2026team: Julia Rose, Kathryn Greenhutwhat the whole field did →	Doubles Women · team 16-24	1:28:34	top 34% 1915/5,716	51:31	30:33	6:33	splits SkiErg4:38Sled push2:12Sled pull3:45Burpee broad jump4:03Row5:18Farmers carry1:59Sandbag lunges3:53Wall balls4:45Run 15:33Run 25:12Run 35:43Run 46:22Run 56:37Run 66:25Run 76:58Run 88:44Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Women · 25-29	1:42:16	694th of 1,044	47:17	47:19	7:45	splits SkiErg5:13Sled push2:49Sled pull7:36Burpee broad jump8:28Row5:37Farmers carry3:14Sandbag lunges5:54Wall balls8:28Run 16:27Run 25:28Run 35:40Run 45:54Run 56:11Run 65:56Run 76:10Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Mar 2026, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 31%

Sled pull faster than 12%

Burpee broad jump faster than 21%

Row faster than 39%

Farmers carry faster than 10%

Sandbag lunges faster than 33%

Wall balls faster than 21%

Roxzone faster than 47%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:19 slower

Sled pull 2:06 slower

Burpee broad jump 2:15 slower

Row 0:10 slower

Farmers carry 0:58 slower

Sandbag lunges 0:44 slower

Wall balls 2:07 slower

Roxzone 0:12 slower

Runs (8 km) 1:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:42:16

6:275:135:282:495:407:365:548:286:115:375:563:146:105:545:358:287:45

Typical Open Women1:32:22

6:525:145:192:305:345:305:386:135:545:275:442:165:435:105:246:217:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:15 against the typical Open Women finisher at Washington DC Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown