GER Julia Rindfleisch
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Pro Women 1:21:55 (Berlin 2026) · Open Women 1:10:51 (Poznań 2024) · Doubles Mixed 1:06:15 (Istanbul 2026) · Pro Doubles Women 1:05:31 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Martin Kniesing, Julia Rindfleischwhat the whole field did → | Doubles Mixed · team 30-34 | 1:06:15 | top 13% 63/493 | 34:27 | 23:53 | 8:01 | splitsSkiErg4:03Sled push1:57Sled pull3:03Burpee broad jump2:18Row4:31Farmers carry1:46Sandbag lunges2:46Wall balls3:29Run 15:01Run 24:00Run 34:05Run 44:09Run 54:11Run 64:13Run 74:17Run 84:35Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Women · 25-29 | 1:21:55 | top 41% 136/332 | 31:40* | 37:11* | — | splitsSkiErg4:57Sled push4:04Sled pull5:10Burpee broad jump4:29Row5:06Farmers carry3:24Sandbag lunges4:39Wall balls5:22Run 13:11Run 23:38Run 33:41Run 43:44Run 53:49Run 63:51Run 74:00Run 85:48Full report for this race → |
| Berlin 2025 16 May 2025team: Elsa Martin, Julia Rindfleischwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:05:31 | top 10% 27/270 | 32:33 | 25:12 | 7:50 | splitsSkiErg4:08Sled push1:47Sled pull4:02Burpee broad jump2:55Row4:36Farmers carry1:36Sandbag lunges2:46Wall balls3:22Run 13:14Run 24:01Run 34:04Run 44:04Run 53:59Run 64:05Run 74:07Run 85:01Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Elsa Martin, Julia Rindfleischwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:06:13 | 2nd of 60 | 36:53 | 24:37 | 4:48 | splitsSkiErg4:09Sled push1:50Sled pull3:52Burpee broad jump2:37Row4:33Farmers carry1:35Sandbag lunges2:40Wall balls3:21Run 13:03Run 24:46Run 34:56Run 44:41Run 54:52Run 64:51Run 74:48Run 85:01Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Women · 25-29 | 1:10:51 | top 5% 11/265 | 35:50 | 29:06 | 6:00 | splitsSkiErg4:48Sled push2:02Sled pull3:31Burpee broad jump3:57Row5:19Farmers carry1:55Sandbag lunges3:11Wall balls4:23Run 15:06Run 24:14Run 34:21Run 44:20Run 54:28Run 64:18Run 74:23Run 84:44Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Martin Kniesing, Julia Rindfleischwhat the whole field did → | Doubles Mixed · team U29 | 1:08:30 | top 13% 48/390 | 36:55 | 25:05 | 6:35 | splitsSkiErg4:06Sled push1:50Sled pull3:40Burpee broad jump2:44Row4:42Farmers carry1:37Sandbag lunges2:47Wall balls3:39Run 14:44Run 24:30Run 34:29Run 44:34Run 54:45Run 64:30Run 74:32Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 332 Pro Women
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:46 against the typical Pro Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
