USA Julia Miladore
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:12:47 (New York 2026) · Doubles Mixed 1:06:34 (Phoenix 2026) · Pro Doubles Women 1:05:51 (Washington DC 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Julia Miladore, Sarah Blackwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:05:51 | top 14% 31/223 | 34:43 | 25:54 | 5:20 | splitsSkiErg4:20Sled push2:10Sled pull3:23Burpee broad jump2:51Row4:37Farmers carry1:38Sandbag lunges2:58Wall balls3:57Run 13:35Run 24:16Run 34:31Run 44:38Run 54:35Run 64:31Run 74:29Run 84:11Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:12:47 | top 2% 60/4,639 | 38:25 | 30:08 | 4:20 | splitsSkiErg4:40Sled push2:22Sled pull3:32Burpee broad jump4:54Row4:52Farmers carry1:53Sandbag lunges3:10Wall balls4:45Run 15:01Run 24:32Run 34:38Run 44:42Run 54:45Run 64:36Run 74:35Run 85:39Full report for this race → |
| New York 2026 28 May 2026team: Julia Miladore, Nicholas Miladorewhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:05 | top 5% 222/4,847 | 37:33 | 25:06 | 4:30 | splitsSkiErg3:58Sled push1:43Sled pull2:56Burpee broad jump2:41Row4:24Farmers carry1:33Sandbag lunges3:18Wall balls4:33Run 14:38Run 24:24Run 34:44Run 44:43Run 54:37Run 64:30Run 74:30Run 85:31Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Nicholas Miladore, Julia Miladorewhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:34 | top 8% 103/1,359 | 37:05 | 25:22 | 4:12 | splitsSkiErg4:07Sled push1:51Sled pull3:16Burpee broad jump3:05Row4:26Farmers carry1:31Sandbag lunges3:09Wall balls3:57Run 14:54Run 24:45Run 34:37Run 44:41Run 54:31Run 64:21Run 74:34Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
