Athlete · Open Women · 35-39 ·

GER

Julia Günther

2 HYROX results over 1 season. Best Open Women time 1:40:47 at Vienna 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:40:47 best Open Women time · Vienna 2025 2 Open Women races

439th of 606 best Open Women place · Hamburg 2024 among Open Women finishers there

1:40:47 latest race · Vienna 2025 best Open Women time so far Open Women

Sled push strongest segment · Vienna 2025 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:47

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vienna 2025 21 Feb 2025what the whole field did →	Open Women · 35-39	1:40:47	576th of 685	51:00	40:56	8:56	splits SkiErg5:12Sled push2:17Sled pull5:13Burpee broad jump6:45Row5:30Farmers carry2:34Sandbag lunges6:22Wall balls7:03Run 15:49Run 25:54Run 36:02Run 46:14Run 56:30Run 66:20Run 76:34Run 87:39Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 35-39	1:42:33	439th of 606	51:16	39:41	11:41	splits SkiErg5:14Sled push2:08Sled pull5:23Burpee broad jump6:50Row5:37Farmers carry2:25Sandbag lunges6:01Wall balls6:03Run 15:59Run 25:58Run 35:59Run 46:12Run 56:27Run 66:22Run 76:56Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Vienna 2025, against 685 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Juliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 54%

Sled pull faster than 33%

Burpee broad jump faster than 33%

Row faster than 23%

Farmers carry faster than 9%

Sandbag lunges faster than 10%

Wall balls faster than 18%

Roxzone faster than 8%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:02 faster

Sled pull 0:28 slower

Burpee broad jump 0:48 slower

Row 0:21 slower

Farmers carry 0:34 slower

Sandbag lunges 1:55 slower

Wall balls 1:35 slower

Roxzone 3:07 slower

Runs (8 km) 7:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Julia against the typical Open Women finisher

Julia1:40:47

5:495:125:542:176:025:136:146:456:305:306:202:346:346:227:397:038:56

Typical Open Women1:24:35

5:094:545:112:195:284:455:285:575:335:095:272:005:284:276:035:285:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:07 against the typical Open Women finisher at Vienna 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown