NED Julia Groothedde
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
96th of 231 Pro Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 231 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:48 | faster than 58% |
| SkiErg: | 4:34 | 4:24 | faster than 25% |
| Run 2: | 4:45 | 5:00 | faster than 60% |
| Sled push: | 2:07 | 2:25 | faster than 87% |
| Run 3: | 5:03 | 5:20 | faster than 60% |
| Sled pull: | 3:48 | 3:49 | faster than 51% |
| Run 4: | 4:53 | 5:16 | faster than 65% |
| Burpee broad jump: | 3:55 | 3:39 | faster than 39% |
| Run 5: | 5:00 | 5:19 | faster than 63% |
| Row: | 5:03 | 4:50 | faster than 26% |
| Run 6: | 4:57 | 5:20 | faster than 63% |
| Farmers carry: | 1:48 | 1:54 | faster than 66% |
| Run 7: | 4:55 | 5:21 | faster than 65% |
| Sandbag lunges: | 4:08 | 3:57 | faster than 42% |
| Run 8: | 5:23 | 5:38 | faster than 59% |
| Wall balls: | 4:29 | 4:05 | faster than 32% |
| Roxzone: | 7:28 | 7:20 | faster than 46% |
| Runs (8 km) | 39:29 | 42:20 | faster than 63% |
| Stations (8) | 29:52 | ||
| Finish | 1:16:46 | 1:18:49 | 96th of 231 · faster than 58% |
203rd of 1,879 Open Women (faster than 89%). Against the 57 who finished around 1:19:51: most time gained on the eight runs (2:42), most lost on sandbag lunges (1:08). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,879 Open Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:39 | faster than 95% |
| SkiErg: | 5:02 | 5:27 | faster than 87% |
| Run 2: | 4:15 | 5:28 | faster than 95% |
| Sled push: | 2:26 | 2:41 | faster than 68% |
| Run 3: | 4:23 | 5:46 | faster than 97% |
| Sled pull: | 4:46 | 5:15 | faster than 67% |
| Run 4: | 4:39 | 5:51 | faster than 93% |
| Burpee broad jump: | 6:21 | 7:04 | faster than 66% |
| Run 5: | 4:40 | 5:54 | faster than 94% |
| Row: | 5:25 | 5:29 | faster than 58% |
| Run 6: | 4:38 | 5:51 | faster than 94% |
| Farmers carry: | 1:54 | 2:20 | faster than 90% |
| Run 7: | 4:37 | 5:54 | faster than 95% |
| Sandbag lunges: | 5:15 | 5:11 | faster than 47% |
| Run 8: | 5:26 | 6:57 | faster than 92% |
| Wall balls: | 5:57 | 6:54 | faster than 70% |
| Roxzone: | 6:08 | 8:01 | faster than 88% |
| Runs (8 km) | 37:02 | 47:37 | faster than 95% |
| Stations (8) | 37:06 | ||
| Finish | 1:20:12 | 1:36:50 | 203rd of 1,879 · faster than 89% |
104th of 1,083 Doubles Mixed (faster than 90%). Against the 33 who finished around 1:11:23: most time gained on the eight runs (0:25), most lost on burpee broad jump (1:21). Runs 5 to 8 took 0:49 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:31 | faster than 87% |
| SkiErg: | 4:04 | 4:15 | faster than 81% |
| Run 2: | 5:00 | 5:53 | faster than 87% |
| Sled push: | 2:03 | 2:32 | faster than 89% |
| Run 3: | 5:40 | 6:15 | faster than 74% |
| Sled pull: | 2:59 | 3:50 | faster than 92% |
| Run 4: | 5:05 | 6:15 | faster than 92% |
| Burpee broad jump: | 4:30 | 3:47 | faster than 23% |
| Run 5: | 5:17 | 6:24 | faster than 90% |
| Row: | 4:30 | 4:44 | faster than 77% |
| Run 6: | 5:14 | 6:20 | faster than 90% |
| Farmers carry: | 1:28 | 1:56 | faster than 96% |
| Run 7: | 5:02 | 6:21 | faster than 94% |
| Sandbag lunges: | 2:59 | 3:57 | faster than 91% |
| Run 8: | 3:58 | 5:13 | faster than 91% |
| Wall balls: | 4:30 | 4:42 | faster than 59% |
| Roxzone: | 4:20 | 5:33 | faster than 87% |
| Runs (8 km) | 39:46 | 48:24 | faster than 91% |
| Stations (8) | 27:03 | ||
| Finish | 1:11:04 | 1:24:21 | 104th of 1,083 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Ingo Scholten1 race
- Iris Groothedde1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 1,879 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Lunges (faster than 48%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 87% |
| Push | 68% |
| Pull | 67% |
| BBJ | 67% |
| Row | 58% |
| Carry | 90% |
| Lunges | 48% |
| Wall balls | 71% |
| Roxzone | 88% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Sandbag lunges (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:35 faster); weakest: Sandbag lunges (0:04 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 37:05 running, 37:06 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:21).Below, Typical Open Women: 47:20 running, 40:21 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:04).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 4:27 | 5:39 |
| SkiErg | 5:02 | 5:27 |
| Run 2 | 4:15 | 5:28 |
| Sled push | 2:26 | 2:41 |
| Run 3 | 4:23 | 5:46 |
| Sled pull | 4:46 | 5:15 |
| Run 4 | 4:39 | 5:51 |
| Burpee broad jump | 6:21 | 7:04 |
| Run 5 | 4:40 | 5:54 |
| Row | 5:25 | 5:29 |
| Run 6 | 4:38 | 5:51 |
| Farmers carry | 1:54 | 2:20 |
| Run 7 | 4:37 | 5:54 |
| Sandbag lunges | 5:15 | 5:11 |
| Run 8 | 5:26 | 6:57 |
| Wall balls | 5:57 | 6:54 |
| Roxzone | 6:08 | 8:01 |
| Finish | 1:20:12 | 1:36:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:12.
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