GER Julia Gratz
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:05 at Berlin 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Maxi Menge, Julia Gratzwhole field → | Doubles Women · team 25-29 | 1:24:05 | 1126th of 2,807358th of 796 aged 25-29 | 40:35* | 28:35* | — | View results | See splits Hide splitsSkiErg4:29fastest 17%Sled push1:54faster than 49%Sled pull3:52faster than 45%Burpee broad jump4:07fastest 42%Row5:05fastest 42%Farmers carry2:00faster than 39%Sandbag lunges3:25fastest 26%Wall balls3:43fastest 8%Runs (8 km)40:35faster than 49%Roxzone—Run 13:59fastest 31%Run 24:27fastest 41%Run 34:34fastest 38%Run 44:42fastest 40%Run 55:02faster than 47%Run 65:23faster than 29%Run 75:16faster than 38%Run 87:15faster than 40%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Julia Gratz, Maxi Mengewhole field → | Doubles Women · team 25-29 | 1:25:08 | 554th of 1,218164th of 299 aged 25-29 | 50:46 | 28:11 | 6:17 | View results | See splits Hide splitsSkiErg4:25fastest 17%Sled push1:47fastest 28%Sled pull3:35fastest 35%Burpee broad jump4:04fastest 49%Row5:12faster than 45%Farmers carry1:53faster than 24%Sandbag lunges3:11fastest 23%Wall balls4:04fastest 33%Runs (8 km)50:46faster than 45%Roxzone6:17fastest 35%Run 14:44fastest 30%Run 26:00fastest 43%Run 36:20fastest 47%Run 46:35faster than 43%Run 56:45faster than 43%Run 67:01faster than 30%Run 77:05faster than 29%Run 86:20faster than 34%Full report for this race → |
| Berlin 2025 16 May 2025team: Julia Gratz, Nadja Sprangerwhole field → | Doubles Women · team 30-39 | 1:27:23 | 1301st of 1,701526th of 670 aged 30-39 | 45:45 | 31:24 | 10:19 | View results | See splits Hide splitsSkiErg4:40faster than 41%Sled push1:42fastest 35%Sled pull4:10faster than 22%Burpee broad jump4:53faster than 18%Row5:27faster than 8%Farmers carry1:49faster than 40%Sandbag lunges4:12faster than 19%Wall balls4:31faster than 24%Runs (8 km)45:45faster than 27%Roxzone10:19faster than 22%Run 14:30faster than 37%Run 25:24faster than 27%Run 35:28faster than 33%Run 45:43faster than 25%Run 56:10faster than 14%Run 65:49faster than 22%Run 75:44faster than 26%Run 87:01faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Julia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Cologne 2026 · best of 3 | 4:48 |
| Sled push | 1:42 | Berlin 2025 · best of 3 | 1:51 |
| Sled pull | 3:35 | Cologne 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:04 | Cologne 2026 · best of 3 | 4:17 |
| Row | 5:05 | Berlin 2026 · best of 3 | 5:12 |
| Farmers carry | 1:49 | Berlin 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:11 | Cologne 2026 · best of 3 | 3:47 |
| Wall balls | 3:43 | Berlin 2026 · best of 3 | 4:22 |
| Runs (8 km) | 40:35 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 6:17 | Cologne 2026 · best of 2 | 7:49 |
How to read
Each station's best across Julia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Maxi Menge2 races
- Nadja Spranger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:05.
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Free to download. Used by more than 40,000 HYROX athletes.
