CAN Julia Finnie
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Julia Finnie at each race, oldest on the left; lower is faster.The best was 1:08:26 at Ottawa (May 2026); Julia Finnie was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Mixed | 1:11:03 |
| Ottawa | May 2026 | Doubles Mixed | 1:08:26 |
| Toronto | Oct 2026 | Doubles Mixed | 1:10:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
119th of 1,315 Doubles Mixed (faster than 91%). Against the 39 who finished around 1:10:55: most time gained on wall balls (0:28), most lost on row (0:19). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:37 less).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:51 | 6:25 | faster than 94% |
| SkiErg: | 4:16 | 4:34 | faster than 84% |
| Run 2: | 4:39 | 6:01 | faster than 93% |
| Sled push: | 2:24 | 2:25 | faster than 52% |
| Run 3: | 5:02 | 6:27 | faster than 91% |
| Sled pull: | 3:01 | 4:01 | faster than 94% |
| Run 4: | 5:06 | 6:24 | faster than 89% |
| Burpee broad jump: | 3:14 | 3:48 | faster than 74% |
| Run 5: | 5:10 | 6:35 | faster than 90% |
| Row: | 4:48 | 4:51 | faster than 55% |
| Run 6: | 5:20 | 6:28 | faster than 85% |
| Farmers carry: | 1:49 | 1:51 | faster than 54% |
| Run 7: | 5:26 | 6:28 | faster than 82% |
| Sandbag lunges: | 3:45 | 4:26 | faster than 76% |
| Run 8: | 4:16 | 5:29 | faster than 88% |
| Wall balls: | 3:32 | 5:00 | faster than 98% |
| Roxzone: | 3:59 | 5:47 | faster than 90% |
| Runs (8 km) | 39:47 | 50:37 | faster than 91% |
| Stations (8) | 26:49 | ||
| Finish | 1:10:32 | 1:27:57 | 119th of 1,315 · faster than 91% |
94th of 1,163 Doubles Mixed (faster than 91%). Against the 35 who finished around 1:10:06: most time gained on the eight runs (1:04), most lost on sandbag lunges (0:45). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:44 | faster than 86% |
| SkiErg: | 4:05 | 4:19 | faster than 81% |
| Run 2: | 4:41 | 5:47 | faster than 88% |
| Sled push: | 1:49 | 2:11 | faster than 81% |
| Run 3: | 4:52 | 6:05 | faster than 91% |
| Sled pull: | 2:50 | 4:04 | faster than 96% |
| Run 4: | 4:50 | 6:04 | faster than 91% |
| Burpee broad jump: | 2:52 | 3:37 | faster than 83% |
| Run 5: | 4:58 | 6:11 | faster than 90% |
| Row: | 4:25 | 4:43 | faster than 79% |
| Run 6: | 4:49 | 6:07 | faster than 91% |
| Farmers carry: | 1:51 | 1:53 | faster than 56% |
| Run 7: | 4:53 | 6:09 | faster than 91% |
| Sandbag lunges: | 4:00 | 4:06 | faster than 55% |
| Run 8: | 4:50 | 6:32 | faster than 95% |
| Wall balls: | 3:36 | 4:38 | faster than 96% |
| Roxzone: | 4:33 | 6:10 | faster than 90% |
| Runs (8 km) | 38:30 | 48:45 | faster than 91% |
| Stations (8) | 25:28 | ||
| Finish | 1:08:26 | 1:24:48 | 94th of 1,163 · faster than 91% |
95th of 984 Doubles Mixed (faster than 90%). Against the 30 who finished around 1:11:12: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:46). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 984 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:20 | 5:07 | faster than 83% |
| SkiErg: | 4:10 | 4:34 | faster than 90% |
| Run 2: | 4:57 | 6:00 | faster than 87% |
| Sled push: | 2:05 | 2:12 | faster than 61% |
| Run 3: | 5:09 | 6:24 | faster than 89% |
| Sled pull: | 3:37 | 4:18 | faster than 77% |
| Run 4: | 5:00 | 6:25 | faster than 92% |
| Burpee broad jump: | 2:54 | 3:43 | faster than 82% |
| Run 5: | 5:09 | 6:41 | faster than 91% |
| Row: | 4:34 | 4:59 | faster than 85% |
| Run 6: | 5:09 | 6:29 | faster than 89% |
| Farmers carry: | 1:36 | 1:48 | faster than 78% |
| Run 7: | 5:13 | 6:34 | faster than 89% |
| Sandbag lunges: | 4:01 | 4:01 | faster than 51% |
| Run 8: | 4:21 | 5:42 | faster than 88% |
| Wall balls: | 3:36 | 4:55 | faster than 96% |
| Roxzone: | 5:20 | 7:03 | faster than 87% |
| Runs (8 km) | 39:14 | 50:00 | faster than 90% |
| Stations (8) | 26:33 | ||
| Finish | 1:11:03 | 1:27:54 | 95th of 984 · faster than 90% |
121st of 691 Open Women (faster than 82%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:57 | faster than 65% |
| SkiErg: | 4:58 | 5:14 | faster than 74% |
| Run 2: | 5:01 | 5:20 | faster than 67% |
| Sled push: | 2:49 | 2:45 | faster than 44% |
| Run 3: | 5:01 | 5:36 | faster than 78% |
| Sled pull: | 4:50 | 6:07 | faster than 81% |
| Run 4: | 5:00 | 5:39 | faster than 80% |
| Burpee broad jump: | 4:52 | 6:39 | faster than 84% |
| Run 5: | 5:00 | 5:49 | faster than 84% |
| Row: | 5:29 | 5:40 | faster than 65% |
| Run 6: | 4:58 | 5:45 | faster than 83% |
| Farmers carry: | 2:45 | 2:12 | faster than 16% |
| Run 7: | 5:00 | 5:45 | faster than 82% |
| Sandbag lunges: | 5:07 | 5:18 | faster than 55% |
| Run 8: | 5:40 | 6:48 | faster than 84% |
| Wall balls: | 4:32 | 6:18 | faster than 88% |
| Roxzone: | 6:48 | 8:59 | faster than 87% |
| Runs (8 km) | 41:16 | 46:42 | faster than 81% |
| Stations (8) | 35:22 | ||
| Finish | 1:23:20 | 1:37:02 | 121st of 691 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Mark Finnie2 races
- Gabriel Cardoso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 691 Open Women
Shape of the race
This chart shows where Julia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Julia: faster than |
|---|---|
| Ski | 74% |
| Push | 45% |
| Pull | 82% |
| BBJ | 84% |
| Row | 66% |
| Carry | 16% |
| Lunges | 55% |
| Wall balls | 89% |
| Roxzone | 88% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Julia beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Farmers carry (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Julia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:26 faster); weakest: Farmers carry (0:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Julia: 41:20 running, 35:22 at the stations and 6:48 in the roxzone; the longest station was the row (5:29).Below, Typical Open Women: 46:39 running, 40:13 at the stations and 8:59 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Julia | Typical Open Women |
|---|---|---|
| Run 1 | 5:39 | 5:57 |
| SkiErg | 4:58 | 5:14 |
| Run 2 | 5:01 | 5:20 |
| Sled push | 2:49 | 2:45 |
| Run 3 | 5:01 | 5:36 |
| Sled pull | 4:50 | 6:07 |
| Run 4 | 5:00 | 5:39 |
| Burpee broad jump | 4:52 | 6:39 |
| Run 5 | 5:00 | 5:49 |
| Row | 5:29 | 5:40 |
| Run 6 | 4:58 | 5:45 |
| Farmers carry | 2:45 | 2:12 |
| Run 7 | 5:00 | 5:45 |
| Sandbag lunges | 5:07 | 5:18 |
| Run 8 | 5:40 | 6:48 |
| Wall balls | 4:32 | 6:18 |
| Roxzone | 6:48 | 8:59 |
| Finish | 1:23:20 | 1:37:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:33 against the typical Open Women finisher at Toronto 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
