GER Julia Dreßen
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:29:04 at Berlin 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Julia Dreßen, Kim Michelle Engelwhat the whole field did → | Doubles Women · team 25-29 | 1:35:19 | 920th of 1,218245th of 299 aged 25-29 | 51:43 | 35:02 | 8:41 | View results | See splits Hide splitsSkiErg5:01faster than 13%Sled push2:28faster than 4%Sled pull4:32faster than 14%Burpee broad jump5:17faster than 15%Row5:36faster than 13%Farmers carry1:57faster than 17%Sandbag lunges5:05faster than 6%Wall balls5:06faster than 16%Runs (8 km)51:43faster than 39%Roxzone8:41faster than 17%Run 15:26faster than 34%Run 26:28faster than 35%Run 36:31faster than 44%Run 46:29faster than 47%Run 56:49faster than 40%Run 66:55faster than 34%Run 76:51faster than 38%Run 86:18faster than 35%Full report for this race → |
| Berlin 2025 16 May 2025team: Julia Dreßen, Kim Michelle Engelwhat the whole field did → | Doubles Women · team U29 | 1:29:04 | 1385th of 1,701616th of 746 aged U29 | 43:29 | 35:01 | 10:39 | View results | See splits Hide splitsSkiErg5:00faster than 9%Sled push2:30faster than 1%Sled pull4:48faster than 6%Burpee broad jump4:35faster than 25%Row5:36faster than 4%Farmers carry2:07faster than 7%Sandbag lunges4:44faster than 8%Wall balls5:41faster than 4%Runs (8 km)43:29faster than 40%Roxzone10:39faster than 17%Run 14:40faster than 26%Run 25:03faster than 47%Run 35:12faster than 47%Run 45:22faster than 39%Run 55:18faster than 49%Run 65:18faster than 46%Run 75:18faster than 46%Run 87:22faster than 25%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Julia Dreßen, Anja Siebenwhat the whole field did → | Doubles Women · team 40-49 | 1:53:07 | 766th of 788102nd of 110 aged 40-49 | 1:05:09 | 37:32 | 10:29 | View results | See splits Hide splitsSkiErg6:05Sled push1:43fastest 47%Sled pull4:27faster than 13%Burpee broad jump7:00faster than 2%Row5:57faster than 1%Farmers carry1:59faster than 15%Sandbag lunges4:06faster than 19%Wall balls6:15faster than 2%Runs (8 km)1:05:09faster than 2%Roxzone10:29faster than 9%Run 17:01faster than 3%Run 27:57faster than 2%Run 38:13faster than 3%Run 48:26faster than 2%Run 58:28faster than 3%Run 68:12faster than 3%Run 77:56faster than 7%Run 89:00faster than 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Julia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Berlin 2025 · best of 3 | 4:48 |
| Sled push | 1:43 | Frankfurt 2024 · best of 3 | 1:51 |
| Sled pull | 4:27 | Frankfurt 2024 · best of 3 | 4:12 |
| Burpee broad jump | 4:35 | Berlin 2025 · best of 3 | 4:17 |
| Row | 5:36 | Cologne 2026 · best of 3 | 5:12 |
| Farmers carry | 1:57 | Cologne 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:06 | Frankfurt 2024 · best of 3 | 3:47 |
| Wall balls | 5:06 | Cologne 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:29 | Berlin 2025 · best of 3 | 49:12 |
| Roxzone | 8:41 | Cologne 2026 · best of 3 | 7:49 |
Each station's best across Julia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kim Michelle Engel2 races
- Anja Sieben1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Doubles Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:29:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
