GER Julia Aland
7 HYROX results (4 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:13:56 (Berlin May 2026) · Doubles Mixed 1:12:03 (Vienna 2026).
Two results in one division at the same race (Open Women at Berlin May 2026): either two athletes called Julia Aland, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026what the whole field did → | Open Women · 45-49 | 1:13:56 | top 4% 87/2,407 | 29:22* | 33:40* | 10:59 | splitsSkiErg5:10Sled push2:52Sled pull4:23Burpee broad jump5:23Row5:12Farmers carry2:12Sandbag lunges3:42Wall balls4:46Run 13:01Run 23:27Run 33:32Run 43:37Run 53:34Run 63:32Run 73:33Run 85:09Full report for this race → |
| Berlin May 2026 25 May 2026what the whole field did → | Open Women · 45-49 | 1:15:42 | top 6% 144/2,407 | 29:46* | 34:11* | 11:48 | splitsSkiErg5:10Sled push3:01Sled pull5:00Burpee broad jump5:16Row5:08Farmers carry2:08Sandbag lunges4:25Wall balls4:03Run 13:11Run 23:28Run 33:35Run 43:37Run 53:35Run 63:38Run 73:36Run 85:10Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Sven Jungblut, Julia Alandwhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:38 | top 34% 400/1,199 | 38:58 | 30:05 | 4:39 | splitsSkiErg4:24Sled push2:07Sled pull4:31Burpee broad jump3:48Row4:57Farmers carry1:44Sandbag lunges4:21Wall balls4:13Run 13:18Run 27:58Run 34:48Run 44:45Run 54:45Run 64:42Run 74:52Run 83:54Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Open Women · 40-44 | 1:14:39 | top 8% 89/1,146 | 36:54 | 33:37 | 4:12 | splitsSkiErg5:02Sled push2:30Sled pull5:00Burpee broad jump5:27Row5:17Farmers carry2:09Sandbag lunges3:30Wall balls4:42Run 13:31Run 24:38Run 34:52Run 44:53Run 54:55Run 64:59Run 74:54Run 84:15Full report for this race → |
| Vienna 2026 5 Feb 2026team: Julia Aland, Sven Jungblutwhat the whole field did → | Doubles Mixed · team 45-49 | 1:12:03 | top 19% 175/961 | 37:28 | 30:46 | 3:54 | splitsSkiErg4:42Sled push2:36Sled pull4:23Burpee broad jump4:05Row4:59Farmers carry1:38Sandbag lunges4:18Wall balls4:05Run 14:59Run 24:31Run 34:37Run 44:36Run 54:39Run 64:35Run 74:39Run 84:55Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 40-44 | 1:22:57 | top 23% 239/1,071 | 36:50 | 38:54 | 7:17 | splitsSkiErg5:21Sled push3:37Sled pull5:44Burpee broad jump5:21Row5:22Farmers carry3:53Sandbag lunges4:19Wall balls5:17Run 13:59Run 24:29Run 34:37Run 44:44Run 54:44Run 64:36Run 74:40Run 85:05Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Julia Aland, Sven Jungblutwhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:09 | 739th of 1,468 | 38:00 | 33:03 | 11:11 | splitsSkiErg4:34Sled push2:50Sled pull5:00Burpee broad jump4:19Row4:58Farmers carry1:35Sandbag lunges4:55Wall balls4:52Run 13:55Run 24:41Run 35:17Run 44:43Run 54:38Run 64:49Run 74:56Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Julia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:56.
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- Every session written for your weak station, not a generic plan
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