FIN Juha Mikkola
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Juha Mikkola at each race, oldest on the left; lower is faster.The best was 1:24:27 at New York (May 2025); Juha Mikkola was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:24:27 |
| Helsinki | May 2026 | Doubles Men | 1:24:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
687th of 1,104 Open Men (faster than 37%). Against the 34 who finished around 1:29:04: most time gained on burpee broad jump (1:41), most lost on the eight runs (4:52). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:16 | faster than 11% |
| SkiErg: | 4:42 | 4:31 | faster than 29% |
| Run 2: | 5:36 | 4:47 | faster than 20% |
| Sled push: | 2:58 | 3:02 | faster than 54% |
| Run 3: | 5:50 | 5:06 | faster than 25% |
| Sled pull: | 3:48 | 4:30 | faster than 81% |
| Run 4: | 5:49 | 5:06 | faster than 23% |
| Burpee broad jump: | 4:11 | 5:25 | faster than 83% |
| Run 5: | 6:01 | 5:18 | faster than 25% |
| Row: | 5:08 | 4:51 | faster than 25% |
| Run 6: | 5:56 | 5:10 | faster than 22% |
| Farmers carry: | 2:00 | 2:07 | faster than 59% |
| Run 7: | 6:04 | 5:11 | faster than 20% |
| Sandbag lunges: | 5:37 | 5:03 | faster than 34% |
| Run 8: | 7:32 | 6:24 | faster than 23% |
| Wall balls: | 7:10 | 7:06 | faster than 49% |
| Roxzone: | 5:08 | 4:56 | faster than 44% |
| Runs (8 km) | 49:04 | 42:32 | faster than 22% |
| Stations (8) | 35:34 | ||
| Finish | 1:29:41 | 1:24:57 | 687th of 1,104 · faster than 37% |
345th of 431 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 431 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:21 | faster than 11% |
| SkiErg: | 4:20 | 4:03 | faster than 16% |
| Run 2: | 5:25 | 4:44 | faster than 24% |
| Sled push: | 1:44 | 1:44 | faster than 51% |
| Run 3: | 5:38 | 4:57 | faster than 25% |
| Sled pull: | 3:30 | 2:59 | faster than 19% |
| Run 4: | 5:51 | 4:57 | faster than 20% |
| Burpee broad jump: | 3:42 | 3:05 | faster than 25% |
| Run 5: | 6:14 | 5:04 | faster than 14% |
| Row: | 4:58 | 4:25 | faster than 8% |
| Run 6: | 5:59 | 5:00 | faster than 18% |
| Farmers carry: | 1:43 | 1:34 | faster than 26% |
| Run 7: | 6:07 | 5:03 | faster than 16% |
| Sandbag lunges: | 4:13 | 3:28 | faster than 22% |
| Run 8: | 7:19 | 5:48 | faster than 12% |
| Wall balls: | 4:41 | 4:20 | faster than 34% |
| Roxzone: | 7:23 | 6:13 | faster than 22% |
| Runs (8 km) | 48:50 | 41:10 | faster than 19% |
| Stations (8) | 28:51 | ||
| Finish | 1:24:59 | 1:13:50 | 345th of 431 · faster than 20% |
819th of 1,078 Doubles Men (faster than 24%). Against the 32 who finished around 1:23:57: most time gained on wall balls (0:15), most lost on the eight runs (1:37). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:21 | 5:24 | faster than 12% |
| SkiErg: | 4:19 | 4:01 | faster than 16% |
| Run 2: | 5:38 | 5:02 | faster than 23% |
| Sled push: | 1:59 | 1:44 | faster than 25% |
| Run 3: | 5:46 | 5:14 | faster than 24% |
| Sled pull: | 3:04 | 2:37 | faster than 22% |
| Run 4: | 5:54 | 5:19 | faster than 25% |
| Burpee broad jump: | 3:26 | 2:53 | faster than 24% |
| Run 5: | 6:14 | 5:27 | faster than 22% |
| Row: | 4:47 | 4:27 | faster than 21% |
| Run 6: | 6:10 | 5:25 | faster than 21% |
| Farmers carry: | 2:01 | 1:46 | faster than 23% |
| Run 7: | 6:05 | 5:21 | faster than 23% |
| Sandbag lunges: | 4:13 | 3:27 | faster than 20% |
| Run 8: | 8:16 | 7:10 | faster than 30% |
| Wall balls: | 4:44 | 4:22 | faster than 33% |
| Roxzone †: | 5:30 | ||
| Runs (8 km) | 50:24 | 44:50 | faster than 25% |
| Stations (8) | 28:33 | ||
| Finish | 1:24:27 | 1:16:14 | 819th of 1,078 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Harri Aho1 race
- Matias Mikkola1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Juha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | Juha: faster than |
|---|---|
| Ski | 29% |
| Push | 55% |
| Pull | 82% |
| BBJ | 84% |
| Row | 25% |
| Carry | 60% |
| Lunges | 34% |
| Wall balls | 49% |
| Roxzone | 45% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juha beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Runs (8 km) (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juha's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:14 faster); weakest: Runs (8 km) (6:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juha against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juha: 49:08 running, 35:34 at the stations and 5:08 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Juha | Typical Open Men |
|---|---|---|
| Run 1 | 6:20 | 5:16 |
| SkiErg | 4:42 | 4:31 |
| Run 2 | 5:36 | 4:47 |
| Sled push | 2:58 | 3:02 |
| Run 3 | 5:50 | 5:06 |
| Sled pull | 3:48 | 4:30 |
| Run 4 | 5:49 | 5:06 |
| Burpee broad jump | 4:11 | 5:25 |
| Run 5 | 6:01 | 5:18 |
| Row | 5:08 | 4:51 |
| Run 6 | 5:56 | 5:10 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 6:04 | 5:11 |
| Sandbag lunges | 5:37 | 5:03 |
| Run 8 | 7:32 | 6:24 |
| Wall balls | 7:10 | 7:06 |
| Roxzone | 5:08 | 4:56 |
| Finish | 1:29:41 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Open Men finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
