Athlete · Pro Women · 25-29 ·

NED

Judith Kampen

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:48:48 (Utrecht 2025) · Open Women 1:26:21 (Amsterdam 2024) · Doubles Mixed 1:21:31 (Amsterdam 2026).

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1:48:48 Pro Women time · Utrecht 2025 also raced Open Women, Doubles Mixed: each has its own best below

139th of 180 Pro Women place · Utrecht 2025 among Pro Women finishers there

1:21:31 latest race · Amsterdam 2026 first Doubles Mixed race Doubles Mixed with Floris Ten Duis

Sandbag lunges strongest segment · Utrecht 2025 faster than 55% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:48:48Utrecht 2025 · 1 race Open Women1:26:21Amsterdam 2024 · 1 race Doubles Mixed1:21:31Amsterdam 2026 · 1 race · with Floris Ten Duis

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Floris Ten Duis, Judith Kampenwhat the whole field did →	Doubles Mixed · team 30-34	1:21:31	1256th of 2,259	40:49	31:45	9:02	splits SkiErg4:07Sled push2:30Sled pull4:03Burpee broad jump4:58Row5:12Farmers carry2:15Sandbag lunges4:11Wall balls4:29Run 14:08Run 25:07Run 35:24Run 45:27Run 55:21Run 64:57Run 75:06Run 85:22Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Pro Women · 25-29	1:48:48	139th of 180	51:06	50:20	7:26	splits SkiErg5:10Sled push7:04Sled pull8:08Burpee broad jump7:47Row5:33Farmers carry3:29Sandbag lunges5:21Wall balls7:48Run 15:26Run 26:17Run 37:08Run 46:44Run 56:42Run 67:01Run 76:30Run 85:22Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 25-29	1:26:21	top 28% 296/1,086	46:33	33:38	6:14	splits SkiErg4:57Sled push1:53Sled pull4:12Burpee broad jump6:13Row4:59Farmers carry1:57Sandbag lunges3:45Wall balls5:42Run 14:25Run 25:57Run 36:03Run 46:19Run 56:17Run 65:51Run 75:55Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Utrecht 2025, against 180 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Judithedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 11%

Sled pull faster than 12%

Burpee broad jump faster than 17%

Row faster than 17%

Farmers carry faster than 27%

Sandbag lunges faster than 55%

Wall balls faster than 38%

Roxzone faster than 16%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:58 slower

Sled pull 2:22 slower

Burpee broad jump 2:02 slower

Row 0:24 slower

Farmers carry 0:35 slower

Sandbag lunges 0:16 faster

Wall balls 0:40 slower

Roxzone 1:40 slower

Runs (8 km) 5:43 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Judith against the typical Pro Women finisher

Judith1:48:48

5:265:106:177:047:088:086:447:476:425:337:013:296:305:215:227:487:26

Typical Pro Women1:33:12

4:564:505:245:065:535:465:545:456:045:095:572:546:005:375:037:085:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:22 against the typical Pro Women finisher at Utrecht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:48:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown