NED Judith Cox
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Judith Cox at each race, oldest on the left; lower is faster.The best was 1:25:59 at Maastricht (Sep 2025); Judith Cox was 10:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:36:05 |
| Maastricht | Sep 2025 | Open Women | 1:25:59 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Judith Cox at each race, oldest on the left; lower is faster.The best was 1:12:05 at Maastricht (Sep 2026); Judith Cox was 14:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Women | 1:26:28 |
| Ghent | Dec 2025 | Doubles Women | 1:13:36 |
| Maastricht | Sep 2026 | Doubles Women | 1:12:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
70th of 1,366 Doubles Women (faster than 94%). Against the 41 who finished around 1:12:00: most time gained on burpee broad jump (0:28), most lost on the eight runs (0:36). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 1,366 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:40 | faster than 83% |
| SkiErg: | 4:26 | 4:42 | faster than 85% |
| Run 2: | 4:52 | 6:00 | faster than 92% |
| Sled push: | 1:42 | 1:50 | faster than 71% |
| Run 3: | 5:11 | 6:17 | faster than 91% |
| Sled pull: | 3:34 | 4:08 | faster than 81% |
| Run 4: | 5:07 | 6:23 | faster than 93% |
| Burpee broad jump: | 3:06 | 4:45 | faster than 97% |
| Run 5: | 5:20 | 6:28 | faster than 89% |
| Row: | 4:50 | 5:14 | faster than 90% |
| Run 6: | 5:06 | 6:27 | faster than 94% |
| Farmers carry: | 1:38 | 1:55 | faster than 87% |
| Run 7: | 5:08 | 6:26 | faster than 93% |
| Sandbag lunges: | 3:06 | 3:50 | faster than 87% |
| Run 8: | 5:10 | 6:48 | faster than 96% |
| Wall balls: | 3:49 | 4:24 | faster than 84% |
| Roxzone: | 6:08 | 8:30 | faster than 96% |
| Runs (8 km) | 39:51 | 49:39 | faster than 92% |
| Stations (8) | 26:11 | ||
| Finish | 1:12:05 | 1:29:13 | 70th of 1,366 · faster than 94% |
184th of 227 Pro Women (faster than 19%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 3:44 | faster than 15% |
| SkiErg: | 4:56 | 4:44 | faster than 26% |
| Run 2: | 5:14 | 4:40 | faster than 22% |
| Sled push: | 4:18 | 3:46 | faster than 24% |
| Run 3: | 5:29 | 4:56 | faster than 25% |
| Sled pull: | 6:36 | 5:25 | faster than 21% |
| Run 4: | 5:35 | 4:57 | faster than 19% |
| Burpee broad jump: | 5:31 | 4:56 | faster than 35% |
| Run 5: | 5:46 | 5:02 | faster than 15% |
| Row: | 5:11 | 4:58 | faster than 25% |
| Run 6: | 5:39 | 4:59 | faster than 19% |
| Farmers carry: | 2:57 | 2:16 | faster than 17% |
| Run 7: | 5:48 | 4:59 | faster than 17% |
| Sandbag lunges: | 6:23 | 4:51 | faster than 14% |
| Run 8: | 6:45 | 5:32 | faster than 15% |
| Wall balls: | 8:30 | 5:58 | faster than 12% |
| Roxzone: | 6:25 | 6:04 | faster than 41% |
| Runs (8 km) | 44:28 | 39:14 | faster than 18% |
| Stations (8) | 44:22 | ||
| Finish | 1:35:11 | 1:22:31 | 184th of 227 · faster than 19% |
77th of 886 Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:11 | faster than 88% |
| SkiErg: | 4:23 | 4:47 | faster than 92% |
| Run 2: | 4:36 | 5:42 | faster than 93% |
| Sled push: | 2:05 | 1:51 | faster than 18% |
| Run 3: | 4:58 | 5:57 | faster than 91% |
| Sled pull: | 3:35 | 4:21 | faster than 90% |
| Run 4: | 5:07 | 6:00 | faster than 87% |
| Burpee broad jump: | 3:25 | 4:11 | faster than 82% |
| Run 5: | 5:16 | 6:09 | faster than 86% |
| Row: | 5:10 | 5:09 | faster than 49% |
| Run 6: | 5:04 | 6:05 | faster than 90% |
| Farmers carry: | 1:46 | 1:52 | faster than 65% |
| Run 7: | 5:15 | 6:04 | faster than 85% |
| Sandbag lunges: | 2:58 | 3:36 | faster than 83% |
| Run 8: | 5:04 | 6:09 | faster than 90% |
| Wall balls: | 3:56 | 4:25 | faster than 80% |
| Roxzone: | 5:53 | 7:37 | faster than 91% |
| Runs (8 km) | 40:29 | 48:27 | faster than 91% |
| Stations (8) | 27:18 | ||
| Finish | 1:13:36 | 1:26:53 | 77th of 886 · faster than 91% |
78th of 210 Pro Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 210 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 5:00 | faster than 83% |
| SkiErg: | 4:29 | 4:30 | faster than 55% |
| Run 2: | 5:03 | 5:39 | faster than 77% |
| Sled push: | 3:30 | 2:52 | faster than 16% |
| Run 3: | 5:34 | 5:59 | faster than 67% |
| Sled pull: | 5:03 | 5:13 | faster than 61% |
| Run 4: | 5:38 | 6:03 | faster than 65% |
| Burpee broad jump: | 3:45 | 3:56 | faster than 58% |
| Run 5: | 5:36 | 6:03 | faster than 70% |
| Row: | 5:01 | 4:52 | faster than 37% |
| Run 6: | 5:30 | 6:07 | faster than 73% |
| Farmers carry: | 2:08 | 1:59 | faster than 31% |
| Run 7: | 5:41 | 6:10 | faster than 66% |
| Sandbag lunges: | 4:44 | 4:42 | faster than 48% |
| Run 8: | 6:13 | 6:33 | faster than 60% |
| Wall balls: | 4:30 | 4:35 | faster than 54% |
| Roxzone: | 6:14 | 6:41 | faster than 62% |
| Runs (8 km) | 43:31 | 47:47 | faster than 71% |
| Stations (8) | 33:10 | ||
| Finish | 1:22:50 | 1:26:50 | 78th of 210 · faster than 63% |
223rd of 939 Open Women (faster than 76%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:30 | faster than 66% |
| SkiErg: | 4:56 | 5:07 | faster than 71% |
| Run 2: | 5:03 | 5:30 | faster than 72% |
| Sled push: | 2:36 | 2:31 | faster than 43% |
| Run 3: | 5:07 | 5:44 | faster than 77% |
| Sled pull: | 5:03 | 5:44 | faster than 73% |
| Run 4: | 5:09 | 5:51 | faster than 78% |
| Burpee broad jump: | 5:01 | 6:50 | faster than 89% |
| Run 5: | 5:24 | 6:06 | faster than 77% |
| Row: | 5:19 | 5:22 | faster than 55% |
| Run 6: | 5:33 | 5:55 | faster than 66% |
| Farmers carry: | 2:16 | 2:12 | faster than 44% |
| Run 7: | 5:21 | 5:52 | faster than 71% |
| Sandbag lunges: | 4:29 | 5:06 | faster than 73% |
| Run 8: | 5:54 | 6:33 | faster than 71% |
| Wall balls: | 6:24 | 7:03 | faster than 62% |
| Roxzone: | 7:20 | 8:04 | faster than 65% |
| Runs (8 km) | 42:38 | 47:12 | faster than 75% |
| Stations (8) | 36:04 | ||
| Finish | 1:25:59 | 1:35:47 | 223rd of 939 · faster than 76% |
405th of 665 Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:47 | 7:52 | faster than 53% |
| SkiErg: | 5:04 | 4:37 | faster than 7% |
| Run 2: | 5:46 | 5:28 | faster than 35% |
| Sled push: | 1:44 | 1:33 | faster than 25% |
| Run 3: | 6:05 | 5:36 | faster than 26% |
| Sled pull: | 3:15 | 3:37 | faster than 74% |
| Run 4: | 6:10 | 5:41 | faster than 25% |
| Burpee broad jump: | 3:28 | 3:57 | faster than 70% |
| Run 5: | — | ||
| Row: | 5:10 | 5:01 | faster than 32% |
| Run 6: | 6:18 | 5:44 | faster than 25% |
| Farmers carry: | 1:39 | 1:43 | faster than 60% |
| Run 7: | 6:25 | 5:46 | faster than 22% |
| Sandbag lunges: | 3:08 | 3:18 | faster than 61% |
| Run 8: | 6:30 | 5:48 | faster than 23% |
| Wall balls: | 4:07 | 3:50 | faster than 26% |
| Roxzone: | 7:12 | 6:54 | faster than 44% |
| Runs (8 km) | 45:01 | 42:11 | faster than 30% |
| Stations (8) | 27:35 | ||
| Finish | 1:26:28 | 1:23:14 | 405th of 665 · faster than 39% |
594th of 1,086 Open Women (faster than 45%). Against the 35 who finished around 1:36:16: most time gained on burpee broad jump (1:41), most lost on the roxzone (1:21). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:12 | faster than 30% |
| SkiErg: | 5:25 | 5:05 | faster than 20% |
| Run 2: | 5:58 | 6:00 | faster than 51% |
| Sled push: | 2:06 | 2:18 | faster than 70% |
| Run 3: | 6:01 | 6:14 | faster than 59% |
| Sled pull: | 5:39 | 5:07 | faster than 31% |
| Run 4: | 6:09 | 6:16 | faster than 56% |
| Burpee broad jump: | 5:18 | 6:41 | faster than 81% |
| Run 5: | 6:24 | 6:28 | faster than 52% |
| Row: | 6:02 | 5:22 | faster than 9% |
| Run 6: | 6:17 | 6:20 | faster than 52% |
| Farmers carry: | 1:56 | 2:04 | faster than 70% |
| Run 7: | 6:23 | 6:20 | faster than 47% |
| Sandbag lunges: | 5:29 | 5:02 | faster than 37% |
| Run 8: | 7:55 | 7:02 | faster than 29% |
| Wall balls: | 6:20 | 6:04 | faster than 44% |
| Roxzone: | 8:21 | 6:44 | faster than 19% |
| Runs (8 km) | 49:33 | 49:19 | faster than 48% |
| Stations (8) | 38:15 | ||
| Finish | 1:36:05 | 1:34:29 | 594th of 1,086 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Judith has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Maastricht Sep 2025 · best of 2 | 5:16 |
| Sled push | 2:06 | Amsterdam 2024 · best of 2 | 2:55 |
| Sled pull | 5:03 | Maastricht Sep 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:01 | Maastricht Sep 2025 · best of 2 | 6:46 |
| Row | 5:19 | Maastricht Sep 2025 · best of 2 | 5:31 |
| Farmers carry | 1:56 | Amsterdam 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:29 | Maastricht Sep 2025 · best of 2 | 5:13 |
| Wall balls | 6:20 | Amsterdam 2024 · best of 2 | 6:43 |
| Runs (8 km) | 42:38 | Maastricht Sep 2025 · best of 2 | 46:44 |
| Roxzone | 7:20 | Maastricht Sep 2025 · best of 2 | 7:57 |
How to read
Each station's best across Judith's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anne Heemskerk1 race
- Bruce Rademakers1 race
- Jolijn Snijders1 race
- Robin Gort1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 939 Open Women
Shape of the race
This chart shows where Judith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Push (faster than 43%).
See the numbers
| Part | Judith: faster than |
|---|---|
| Ski | 72% |
| Push | 43% |
| Pull | 73% |
| BBJ | 89% |
| Row | 56% |
| Carry | 44% |
| Lunges | 73% |
| Wall balls | 62% |
| Roxzone | 65% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Judith beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sled push (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Judith's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Judith against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Judith: 42:42 running, 36:04 at the stations and 7:20 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Judith | Typical Open Women |
|---|---|---|
| Run 1 | 5:11 | 5:30 |
| SkiErg | 4:56 | 5:07 |
| Run 2 | 5:03 | 5:30 |
| Sled push | 2:36 | 2:31 |
| Run 3 | 5:07 | 5:44 |
| Sled pull | 5:03 | 5:44 |
| Run 4 | 5:09 | 5:51 |
| Burpee broad jump | 5:01 | 6:50 |
| Run 5 | 5:24 | 6:06 |
| Row | 5:19 | 5:22 |
| Run 6 | 5:33 | 5:55 |
| Farmers carry | 2:16 | 2:12 |
| Run 7 | 5:21 | 5:52 |
| Sandbag lunges | 4:29 | 5:06 |
| Run 8 | 5:54 | 6:33 |
| Wall balls | 6:24 | 7:03 |
| Roxzone | 7:20 | 8:04 |
| Finish | 1:25:59 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:59.
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