GBR Jude McClements
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jude McClements at each race, oldest on the left; lower is faster.The best was 1:08:40 at Birmingham (Oct 2026); Jude McClements was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:11:11 |
| Birmingham | Oct 2026 | Open Men | 1:08:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
466th of 3,831 Open Men (faster than 87%). Against the 118 who finished around 1:07:33: most time gained on row (0:24), most lost on burpee broad jump (1:26). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:09 | faster than 90% |
| SkiErg: | 4:01 | 4:33 | faster than 98% |
| Run 2: | 3:52 | 4:31 | faster than 86% |
| Sled push: | 2:36 | 3:20 | faster than 91% |
| Run 3: | 4:08 | 4:51 | faster than 85% |
| Sled pull: | 3:39 | 4:36 | faster than 86% |
| Run 4: | 4:04 | 4:51 | faster than 87% |
| Burpee broad jump: | 5:20 | 5:33 | faster than 55% |
| Run 5: | 4:12 | 4:59 | faster than 85% |
| Row: | 4:03 | 4:48 | fastest in the field |
| Run 6: | 3:53 | 4:52 | faster than 93% |
| Farmers carry: | 1:20 | 2:08 | faster than 98% |
| Run 7: | 4:15 | 4:52 | faster than 80% |
| Sandbag lunges: | 4:17 | 5:08 | faster than 76% |
| Run 8: | 4:09 | 5:11 | faster than 90% |
| Wall balls: | 5:54 | 7:05 | faster than 71% |
| Roxzone: | 4:49 | 6:25 | faster than 89% |
| Runs (8 km) | 32:46 | 39:20 | faster than 88% |
| Stations (8) | 31:10 | ||
| Finish | 1:08:40 | 1:24:06 | 466th of 3,831 · faster than 87% |
329th of 1,418 Doubles Mixed (faster than 76%). Against the 43 who finished around 1:12:45: most time gained on burpee broad jump (1:10), most lost on the roxzone (1:33). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 4:04 | faster than 80% |
| SkiErg: | 4:04 | 4:10 | faster than 65% |
| Run 2: | 5:10 | 5:43 | faster than 73% |
| Sled push: | 2:15 | 2:01 | faster than 26% |
| Run 3: | 5:16 | 6:03 | faster than 80% |
| Sled pull: | 3:56 | 3:44 | faster than 38% |
| Run 4: | 5:26 | 6:04 | faster than 75% |
| Burpee broad jump: | 2:12 | 3:42 | faster than 95% |
| Run 5: | 5:20 | 6:11 | faster than 81% |
| Row: | 4:14 | 4:42 | faster than 91% |
| Run 6: | 5:25 | 6:07 | faster than 77% |
| Farmers carry: | 1:29 | 1:50 | faster than 91% |
| Run 7: | 5:34 | 6:07 | faster than 72% |
| Sandbag lunges: | 3:37 | 4:04 | faster than 68% |
| Run 8: | 4:35 | 5:00 | faster than 69% |
| Wall balls: | 4:07 | 4:30 | faster than 68% |
| Roxzone: | 6:03 | 5:25 | faster than 37% |
| Runs (8 km) | 40:10 | 45:34 | faster than 78% |
| Stations (8) | 25:54 | ||
| Finish | 1:12:03 | 1:20:33 | 329th of 1,418 · faster than 76% |
436th of 2,325 Open Men (faster than 81%). Against the 70 who finished around 1:11:33: most time gained on farmers carry (0:29), most lost on burpee broad jump (1:26). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:06 | faster than 78% |
| SkiErg: | 4:08 | 4:28 | faster than 93% |
| Run 2: | 4:43 | 5:08 | faster than 73% |
| Sled push: | 2:02 | 2:35 | faster than 91% |
| Run 3: | 4:58 | 5:29 | faster than 75% |
| Sled pull: | 3:40 | 4:34 | faster than 88% |
| Run 4: | 5:08 | 5:31 | faster than 69% |
| Burpee broad jump: | 5:46 | 5:25 | faster than 41% |
| Run 5: | 5:17 | 5:42 | faster than 69% |
| Row: | 4:15 | 4:48 | faster than 97% |
| Run 6: | 5:08 | 5:34 | faster than 71% |
| Farmers carry: | 1:21 | 2:05 | faster than 98% |
| Run 7: | 5:04 | 5:35 | faster than 74% |
| Sandbag lunges: | 4:12 | 5:03 | faster than 78% |
| Run 8: | 3:32 | 4:03 | faster than 79% |
| Wall balls: | 5:43 | 7:19 | faster than 77% |
| Roxzone: | 3:36 | 4:37 | faster than 84% |
| Runs (8 km) | 36:33 | 40:21 | faster than 75% |
| Stations (8) | 31:07 | ||
| Finish | 1:11:11 | 1:22:02 | 436th of 2,325 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jude has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Birmingham Birm · best of 2 | 4:34 |
| Sled push | 2:02 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 3:39 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 5:20 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:03 | Birmingham Birm · best of 2 | 4:53 |
| Farmers carry | 1:20 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 4:12 | Dublin 2025 · best of 2 | 5:20 |
| Wall balls | 5:43 | Dublin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:46 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 3:36 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jude's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah McClements1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Jude sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 55%).
See the numbers
| Part | Jude: faster than |
|---|---|
| Ski | 99% |
| Push | 92% |
| Pull | 86% |
| BBJ | 55% |
| Row | 99% |
| Carry | 99% |
| Lunges | 77% |
| Wall balls | 72% |
| Roxzone | 90% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jude beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jude's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:34 faster); weakest: Burpee broad jump (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jude against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jude: 32:50 running, 31:10 at the stations and 4:49 in the roxzone; the longest station was the wall balls (5:54).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Jude | Typical Open Men |
|---|---|---|
| Run 1 | 4:17 | 5:09 |
| SkiErg | 4:01 | 4:33 |
| Run 2 | 3:52 | 4:31 |
| Sled push | 2:36 | 3:20 |
| Run 3 | 4:08 | 4:51 |
| Sled pull | 3:39 | 4:36 |
| Run 4 | 4:04 | 4:51 |
| Burpee broad jump | 5:20 | 5:33 |
| Run 5 | 4:12 | 4:59 |
| Row | 4:03 | 4:48 |
| Run 6 | 3:53 | 4:52 |
| Farmers carry | 1:20 | 2:08 |
| Run 7 | 4:15 | 4:52 |
| Sandbag lunges | 4:17 | 5:08 |
| Run 8 | 4:09 | 5:11 |
| Wall balls | 5:54 | 7:05 |
| Roxzone | 4:49 | 6:25 |
| Finish | 1:08:40 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
