USA Juan Gomez
7 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Juan Gomez at each race, oldest on the left; lower is faster.The best was 1:12:44 at Washington DC (Mar 2026); Juan Gomez was 1:18 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:13:33 |
| Atlanta | Oct 2025 | Open Men | 1:14:11 |
| Washington DC | Mar 2026 | Open Men | 1:12:44 |
| Washington DC | Sep 2026 | Open Men | 1:14:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:49 faster (1:13:33 to 1:12:44).
This line shows the finish time of Juan Gomez at each race, oldest on the left; lower is faster.The best was 1:18:02 at Anaheim (Dec 2024); Juan Gomez was 0:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Pro Men | 1:18:02 |
| Boston | Sep 2025 | Pro Men | 1:26:19 |
| Rio de Janeiro | Nov 2025 | Pro Men | 1:18:43 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
7 results at 7 races
402nd of 2,855 Open Men (faster than 85%). Against the 85 who finished around 1:15:29: most time gained on the eight runs (2:20), most lost on wall balls (1:23). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:12 | faster than 92% |
| SkiErg: | 4:17 | 4:44 | faster than 92% |
| Run 2: | 4:06 | 5:14 | faster than 92% |
| Sled push: | 3:39 | 3:08 | faster than 28% |
| Run 3: | 4:20 | 5:42 | faster than 94% |
| Sled pull: | 3:56 | 5:01 | faster than 86% |
| Run 4: | 4:24 | 5:41 | faster than 91% |
| Burpee broad jump: | 4:33 | 5:59 | faster than 79% |
| Run 5: | 4:29 | 5:45 | faster than 91% |
| Row: | 4:49 | 5:03 | faster than 69% |
| Run 6: | 4:33 | 5:37 | faster than 86% |
| Farmers carry: | 2:11 | 2:07 | faster than 45% |
| Run 7: | 4:24 | 5:34 | faster than 90% |
| Sandbag lunges: | 4:17 | 5:45 | faster than 85% |
| Run 8: | 4:25 | 5:24 | faster than 82% |
| Wall balls: | 7:30 | 7:55 | faster than 55% |
| Roxzone: | 5:49 | 8:38 | faster than 91% |
| Runs (8 km) | 33:54 | 43:30 | faster than 91% |
| Stations (8) | 35:12 | ||
| Finish | 1:14:51 | 1:33:04 | 402nd of 2,855 · faster than 85% |
151st of 940 Open Men (faster than 84%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 6:06 | faster than 94% |
| SkiErg: | 4:16 | 4:32 | faster than 82% |
| Run 2: | 3:55 | 4:43 | faster than 88% |
| Sled push: | 2:47 | 3:04 | faster than 65% |
| Run 3: | 4:05 | 5:08 | faster than 91% |
| Sled pull: | 4:05 | 5:18 | faster than 86% |
| Run 4: | 4:10 | 5:08 | faster than 90% |
| Burpee broad jump: | 5:00 | 5:37 | faster than 64% |
| Run 5: | 4:14 | 5:22 | faster than 91% |
| Row: | 4:37 | 4:52 | faster than 75% |
| Run 6: | 4:05 | 5:10 | faster than 92% |
| Farmers carry: | 2:04 | 2:06 | faster than 53% |
| Run 7: | 4:12 | 5:10 | faster than 88% |
| Sandbag lunges: | 4:32 | 5:17 | faster than 71% |
| Run 8: | 3:59 | 4:57 | faster than 86% |
| Wall balls: | 6:13 | 7:04 | faster than 64% |
| Roxzone: | 5:44 | 7:07 | faster than 78% |
| Runs (8 km) | 33:30 | 41:59 | faster than 92% |
| Stations (8) | 33:34 | ||
| Finish | 1:12:44 | 1:27:41 | 151st of 940 · faster than 84% |
69th of 188 Pro Men (faster than 63%).
| Part | Time | Typical here | vs 188 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:42 | faster than 78% |
| SkiErg: | 4:13 | 4:23 | faster than 79% |
| Run 2: | 4:26 | 4:44 | faster than 72% |
| Sled push: | 3:24 | 3:35 | faster than 57% |
| Run 3: | 4:42 | 5:06 | faster than 73% |
| Sled pull: | 5:03 | 5:45 | faster than 74% |
| Run 4: | 4:43 | 5:05 | faster than 72% |
| Burpee broad jump: | 4:40 | 4:20 | faster than 38% |
| Run 5: | 4:50 | 5:15 | faster than 75% |
| Row: | 4:44 | 4:40 | faster than 43% |
| Run 6: | 4:46 | 5:06 | faster than 70% |
| Farmers carry: | 2:18 | 2:12 | faster than 43% |
| Run 7: | 4:50 | 5:12 | faster than 77% |
| Sandbag lunges: | 5:25 | 5:10 | faster than 42% |
| Run 8: | 4:23 | 4:54 | faster than 78% |
| Wall balls: | 8:13 | 6:11 | faster than 18% |
| Roxzone: | 4:45 | 5:33 | faster than 80% |
| Runs (8 km) | 36:02 | 39:31 | faster than 80% |
| Stations (8) | 38:00 | ||
| Finish | 1:18:43 | 1:21:32 | 69th of 188 · faster than 63% |
87th of 789 Open Men (faster than 89%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:21 | faster than 94% |
| SkiErg: | 4:25 | 4:47 | faster than 88% |
| Run 2: | 3:55 | 4:56 | faster than 95% |
| Sled push: | 3:29 | 2:59 | faster than 28% |
| Run 3: | 4:21 | 5:26 | faster than 93% |
| Sled pull: | 3:57 | 5:24 | faster than 92% |
| Run 4: | 4:16 | 5:23 | faster than 93% |
| Burpee broad jump: | 4:37 | 5:34 | faster than 74% |
| Run 5: | 4:19 | 5:39 | faster than 95% |
| Row: | 4:39 | 4:58 | faster than 76% |
| Run 6: | 4:12 | 5:25 | faster than 94% |
| Farmers carry: | 1:52 | 2:06 | faster than 73% |
| Run 7: | 4:15 | 5:24 | faster than 93% |
| Sandbag lunges: | 4:17 | 5:27 | faster than 82% |
| Run 8: | 4:31 | 5:50 | faster than 92% |
| Wall balls: | 7:54 | 7:09 | faster than 40% |
| Roxzone: | 5:55 | 9:04 | faster than 96% |
| Runs (8 km) | 33:10 | 42:36 | faster than 95% |
| Stations (8) | 35:10 | ||
| Finish | 1:14:11 | 1:31:04 | 87th of 789 · faster than 89% |
165th of 249 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 249 Pro Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:59 | faster than 63% |
| SkiErg: | 4:17 | 4:14 | faster than 46% |
| Run 2: | 3:56 | 4:08 | faster than 66% |
| Sled push: | 4:40 | 3:39 | faster than 11% |
| Run 3: | 4:07 | 4:35 | faster than 74% |
| Sled pull: | 8:30 | 6:12 | faster than 15% |
| Run 4: | 4:16 | 4:34 | faster than 69% |
| Burpee broad jump: | 4:57 | 4:06 | faster than 27% |
| Run 5: | 4:13 | 4:40 | faster than 76% |
| Row: | 4:56 | 4:33 | faster than 16% |
| Run 6: | 4:11 | 4:33 | faster than 71% |
| Farmers carry: | 2:57 | 2:01 | faster than 10% |
| Run 7: | 4:14 | 4:36 | faster than 72% |
| Sandbag lunges: | 5:12 | 4:56 | faster than 39% |
| Run 8: | 4:58 | 5:04 | faster than 56% |
| Wall balls: | 11:22 | 7:21 | faster than 12% |
| Roxzone: | 4:49 | 5:13 | faster than 63% |
| Runs (8 km) | 34:41 | 37:32 | faster than 70% |
| Stations (8) | 46:51 | ||
| Finish | 1:26:19 | 1:21:03 | 165th of 249 · faster than 33% |
109th of 1,152 Open Men (faster than 90%). Against the 35 who finished around 1:13:59: most time gained on the eight runs (1:55), most lost on sandbag lunges (1:52). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:23 | faster than 90% |
| SkiErg: | 4:17 | 4:37 | faster than 86% |
| Run 2: | 3:59 | 5:02 | faster than 93% |
| Sled push: | 2:46 | 3:16 | faster than 75% |
| Run 3: | 4:15 | 5:24 | faster than 92% |
| Sled pull: | 3:17 | 5:00 | faster than 95% |
| Run 4: | 4:11 | 5:27 | faster than 94% |
| Burpee broad jump: | 4:17 | 6:00 | faster than 88% |
| Run 5: | 4:20 | 5:39 | faster than 95% |
| Row: | 4:46 | 5:07 | faster than 80% |
| Run 6: | 4:38 | 5:30 | faster than 85% |
| Farmers carry: | 2:10 | 2:14 | faster than 55% |
| Run 7: | 4:14 | 5:32 | faster than 95% |
| Sandbag lunges: | 6:03 | 5:30 | faster than 36% |
| Run 8: | 4:23 | 5:45 | faster than 93% |
| Wall balls: | 6:06 | 6:35 | faster than 60% |
| Roxzone: | 5:28 | 8:28 | faster than 93% |
| Runs (8 km) | 34:24 | 44:12 | faster than 93% |
| Stations (8) | 33:42 | ||
| Finish | 1:13:33 | 1:31:46 | 109th of 1,152 · faster than 90% |
47th of 143 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 143 Pro Men here |
|---|---|---|---|
| Run 1: | 5:28 | 6:02 | faster than 72% |
| SkiErg: | 4:08 | 4:15 | faster than 68% |
| Run 2: | 3:49 | 4:15 | faster than 76% |
| Sled push: | 3:39 | 3:36 | faster than 47% |
| Run 3: | 4:00 | 4:42 | faster than 81% |
| Sled pull: | 6:21 | 6:28 | faster than 53% |
| Run 4: | 4:03 | 4:40 | faster than 79% |
| Burpee broad jump: | 4:19 | 4:37 | faster than 58% |
| Run 5: | 4:08 | 4:45 | faster than 84% |
| Row: | 4:29 | 4:38 | faster than 70% |
| Run 6: | 4:05 | 4:40 | faster than 80% |
| Farmers carry: | 1:53 | 1:53 | faster than 50% |
| Run 7: | 4:08 | 4:44 | faster than 81% |
| Sandbag lunges: | 6:16 | 5:12 | faster than 21% |
| Run 8: | 4:40 | 5:34 | faster than 80% |
| Wall balls: | 7:28 | 6:34 | faster than 37% |
| Roxzone: | 5:17 | 6:53 | faster than 88% |
| Runs (8 km) | 34:17 | 39:15 | faster than 83% |
| Stations (8) | 38:33 | ||
| Finish | 1:18:02 | 1:23:31 | 47th of 143 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Juan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Washington DC Mar 2026 · best of 4 | 4:34 |
| Sled push | 2:46 | Las Vegas 2025 · best of 4 | 3:04 |
| Sled pull | 3:17 | Las Vegas 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:17 | Las Vegas 2025 · best of 4 | 5:38 |
| Row | 4:37 | Washington DC Mar 2026 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Atlanta 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:17 | Washington DC Sep 2026 · best of 4 | 5:20 |
| Wall balls | 6:06 | Las Vegas 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:10 | Atlanta 2025 · best of 4 | 41:47 |
| Roxzone | 5:28 | Las Vegas 2025 · best of 4 | 7:23 |
How to read
Each station's best across Juan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
This chart shows where Juan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Juan: faster than |
|---|---|
| Ski | 83% |
| Push | 66% |
| Pull | 86% |
| BBJ | 64% |
| Row | 76% |
| Carry | 54% |
| Lunges | 71% |
| Wall balls | 64% |
| Roxzone | 79% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Juan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Juan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:29 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Juan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Juan: 33:34 running, 33:34 at the stations and 5:44 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Juan | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 6:06 |
| SkiErg | 4:16 | 4:32 |
| Run 2 | 3:55 | 4:43 |
| Sled push | 2:47 | 3:04 |
| Run 3 | 4:05 | 5:08 |
| Sled pull | 4:05 | 5:18 |
| Run 4 | 4:10 | 5:08 |
| Burpee broad jump | 5:00 | 5:37 |
| Run 5 | 4:14 | 5:22 |
| Row | 4:37 | 4:52 |
| Run 6 | 4:05 | 5:10 |
| Farmers carry | 2:04 | 2:06 |
| Run 7 | 4:12 | 5:10 |
| Sandbag lunges | 4:32 | 5:17 |
| Run 8 | 3:59 | 4:57 |
| Wall balls | 6:13 | 7:04 |
| Roxzone | 5:44 | 7:07 |
| Finish | 1:12:44 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:44.
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