USA Jt Kotowski
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:10:37 (Phoenix 2026) · Open Men 1:06:15 (Houston 2025) · Doubles Mixed 1:00:16 (Atlanta 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 27 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:11:57 | top 23% 80/353 | 34:34 | 31:43 | 5:42 | splitsSkiErg4:02Sled push2:53Sled pull5:38Burpee broad jump3:52Row4:25Farmers carry1:42Sandbag lunges3:24Wall balls5:47Run 14:17Run 24:00Run 34:18Run 44:18Run 54:30Run 64:20Run 74:15Run 84:40Full report for this race → |
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:10:37 | top 23% 142/633 | 34:38 | 31:20 | 4:42 | splitsSkiErg3:59Sled push3:04Sled pull4:13Burpee broad jump3:58Row4:26Farmers carry2:00Sandbag lunges4:31Wall balls5:09Run 13:59Run 23:56Run 34:21Run 44:15Run 54:31Run 64:27Run 74:29Run 84:44Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Anna Foley, JT Kotowskiwhat the whole field did → | Doubles Mixed · team U29 | 1:00:16 | top 8% 11/141 | 32:17 | 22:11 | 5:48 | splitsSkiErg3:46Sled push1:30Sled pull3:06Burpee broad jump2:15Row4:16Farmers carry1:30Sandbag lunges2:24Wall balls3:24Run 12:28Run 23:58Run 34:14Run 44:15Run 54:16Run 64:15Run 74:16Run 84:35Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:06:15 | top 3% 24/1,006 | 34:14 | 27:29 | 4:37 | splitsSkiErg4:00Sled push2:12Sled pull3:38Burpee broad jump3:47Row4:04Farmers carry1:45Sandbag lunges2:54Wall balls5:09Run 14:10Run 24:03Run 34:20Run 44:20Run 54:19Run 64:25Run 74:10Run 84:31Full report for this race → |
| Dallas 2024 23 Nov 2024team: Jt Kotowski, Anna Foleywhat the whole field did → | Doubles Mixed · team U29 | 1:04:26 | 10th of 329 | 36:22 | 22:26 | 5:41 | splitsSkiErg3:45Sled push1:33Sled pull3:28Burpee broad jump2:03Row4:20Farmers carry1:13Sandbag lunges2:18Wall balls3:46Run 14:44Run 24:20Run 34:29Run 44:29Run 54:45Run 64:32Run 74:28Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jt against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
