RSA JP Knipe
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:19:53 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Morne Burger, JP Knipewhole field → | Pro Doubles Men · team 35-39 | 1:19:53 | 55th of 9911th of 23 aged 35-39 | 44:23 | 28:36 | 6:56 | View results | See splits Hide splitsSkiErg3:46fastest 14%Sled push1:47fastest 16%Sled pull3:24fastest 5%Burpee broad jump4:37faster than 12%Row4:36fastest 49%Farmers carry1:53faster than 38%Sandbag lunges3:57faster than 41%Wall balls4:36faster than 38%Runs (8 km)44:23faster than 42%Roxzone6:56faster than 47%Run 17:12faster than 27%Run 24:40faster than 36%Run 34:49faster than 49%Run 44:51faster than 48%Run 55:10faster than 40%Run 65:04faster than 36%Run 75:05faster than 36%Run 87:35faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Morne Burger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 99 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: JP against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:29 against the typical Pro Doubles Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
