NED Joyce Verbakel
5 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:09:33 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Maloe van der Heijden, Joyce Verbakelwhole field → | Doubles Women · team 25-29 | 1:09:33 | 64th of 1,49732nd of 388 aged 25-29 | 37:13 | 26:14 | 6:11 | View results | See splits Hide splitsSkiErg4:34fastest 42%Sled push1:42fastest 49%Sled pull3:17fastest 23%Burpee broad jump3:41fastest 19%Row4:48fastest 16%Farmers carry1:48fastest 42%Sandbag lunges2:41fastest 5%Wall balls3:43fastest 14%Runs (8 km)37:13fastest 5%Roxzone6:11fastest 3%Run 14:21fastest 7%Run 24:24fastest 4%Run 34:41fastest 5%Run 44:44fastest 5%Run 54:42fastest 4%Run 64:44fastest 5%Run 74:43fastest 4%Run 84:58fastest 5%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Lizanne Van der linden, Joyce Verbakelwhole field → | Doubles Women · team 25-29 | 1:32:21 | 1401st of 2,052433rd of 586 aged 25-29 | 55:45 | 28:20 | 8:21 | View results | See splits Hide splitsSkiErg5:10faster than 25%Sled push1:34fastest 29%Sled pull3:51faster than 45%Burpee broad jump3:53fastest 30%Row5:19faster than 37%Farmers carry1:57faster than 36%Sandbag lunges2:49fastest 5%Wall balls3:47fastest 16%Runs (8 km)55:45faster than 18%Roxzone8:21faster than 30%Run 16:43faster than 18%Run 26:32faster than 15%Run 36:47faster than 17%Run 47:03faster than 14%Run 57:20faster than 12%Run 66:52faster than 21%Run 76:52faster than 23%Run 87:41faster than 28%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Joyce Verbakel, Miriam Slotwhole field → | Doubles Women · team 30-34 | 1:10:54 | 41st of 1,06915th of 204 aged 30-34 | 41:52 | 22:47 | 6:19 | View results | See splits Hide splitsSkiErg4:09fastest 3%Sled push1:09fastest 1%Sled pull2:33fastest 1%Burpee broad jump2:42fastest 2%Row4:34fastest 6%Farmers carry1:24fastest 3%Sandbag lunges2:45fastest 4%Wall balls3:31fastest 2%Runs (8 km)41:52fastest 14%Roxzone6:19fastest 13%Run 15:09fastest 17%Run 24:56fastest 14%Run 35:09fastest 14%Run 45:21fastest 19%Run 55:34fastest 21%Run 65:14fastest 13%Run 75:19fastest 17%Run 85:15fastest 7%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Julia Jacobs, Joyce Verbakelwhole field → | Doubles Women · team U29 | 1:17:26 | 234th of 650110th of 276 aged U29 | 44:45 | 26:38 | 6:06 | View results | See splits Hide splitsSkiErg4:56faster than 18%Sled push1:51faster than 36%Sled pull3:25fastest 44%Burpee broad jump3:23fastest 29%Row4:58fastest 44%Farmers carry1:50faster than 42%Sandbag lunges2:48fastest 16%Wall balls3:27fastest 7%Runs (8 km)44:45fastest 43%Roxzone6:06fastest 26%Run 16:31faster than 32%Run 25:17fastest 44%Run 35:17fastest 35%Run 45:21fastest 36%Run 55:27fastest 36%Run 65:25fastest 36%Run 75:22fastest 36%Run 86:08faster than 44%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Joyce Verbakel, Julia Jacobswhole field → | Doubles Women · team U29 | 1:23:08 | 412th of 1,149219th of 543 aged U29 | 49:26 | 26:50 | 6:57 | View results | See splits Hide splitsSkiErg4:35fastest 48%Sled push1:38fastest 47%Sled pull3:44fastest 33%Burpee broad jump3:22fastest 13%Row4:56fastest 37%Farmers carry2:05faster than 16%Sandbag lunges3:05fastest 27%Wall balls3:25fastest 11%Runs (8 km)49:26fastest 44%Roxzone6:57fastest 50%Run 15:57fastest 32%Run 26:02faster than 43%Run 35:38fastest 22%Run 45:48fastest 28%Run 56:26faster than 49%Run 66:16faster than 48%Run 76:24faster than 41%Run 87:00faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joyce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Maastricht 2025 · best of 5 | 4:48 |
| Sled push | 1:09 | Maastricht 2025 · best of 5 | 1:51 |
| Sled pull | 2:33 | Maastricht 2025 · best of 5 | 4:12 |
| Burpee broad jump | 2:42 | Maastricht 2025 · best of 5 | 4:17 |
| Row | 4:34 | Maastricht 2025 · best of 5 | 5:12 |
| Farmers carry | 1:24 | Maastricht 2025 · best of 5 | 1:52 |
| Sandbag lunges | 2:41 | Heerenveen 2026 · best of 5 | 3:47 |
| Wall balls | 3:25 | Rotterdam 2025 · best of 5 | 4:22 |
| Runs (8 km) | 37:13 | Heerenveen 2026 · best of 5 | 49:12 |
| Roxzone | 6:06 | Copenhagen 2025 · best of 5 | 7:49 |
How to read
Each station's best across Joyce's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Julia Jacobs2 races
- Lizanne Van der linden1 race
- Maloe van der Heijden1 race
- Miriam Slot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
