NED Joyce Rokven
6 HYROX results (5 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:22:05 (Maastricht Feb 2025) · Pro Women 1:34:31 (Heerenveen 2025) · Doubles Women 1:14:30 (Rotterdam 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:25 faster (1:26:30 to 1:22:05).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026what the whole field did → | Open Women · 40-44 | 1:32:59 | top 43% 457/1,072 | 46:38 | 38:21 | 8:05 | splitsSkiErg4:55Sled push2:42Sled pull5:24Burpee broad jump6:17Row5:31Farmers carry2:14Sandbag lunges5:28Wall balls5:50Run 13:52Run 25:29Run 35:57Run 45:58Run 56:11Run 66:05Run 76:10Run 86:59Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Joyce Rokven, Jenny Grubbenwhat the whole field did → | Doubles Women · team 40-44 | 1:14:30 | top 10% 204/2,052 | 42:31 | 25:38 | 6:24 | splitsSkiErg4:37Sled push1:28Sled pull3:24Burpee broad jump3:04Row4:53Farmers carry1:29Sandbag lunges2:55Wall balls3:48Run 15:06Run 24:44Run 35:32Run 45:26Run 55:23Run 65:11Run 75:17Run 85:54Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025what the whole field did → | Open Women · 40-44 | 1:24:12 | top 21% 191/939 | 44:26 | 32:41 | 7:10 | splitsSkiErg4:50Sled push2:00Sled pull4:21Burpee broad jump4:33Row4:47Farmers carry1:45Sandbag lunges4:45Wall balls5:40Run 15:04Run 25:14Run 35:30Run 45:33Run 55:40Run 65:40Run 75:36Run 86:12Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Pro Women · 40-44 | 1:34:31 | 63rd of 105 | 44:55 | 41:00 | 8:41 | splitsSkiErg4:52Sled push2:57Sled pull7:30Burpee broad jump5:11Row5:01Farmers carry2:42Sandbag lunges6:28Wall balls6:19Run 14:42Run 25:03Run 35:26Run 45:41Run 55:48Run 65:45Run 75:54Run 86:40Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 40-44 | 1:22:05 | top 26% 165/638 | 37:44* | 31:32* | 6:30 | splitsSkiErg4:44Sled push1:55Sled pull4:25Burpee broad jump4:37Row4:50Farmers carry1:40Sandbag lunges4:39Wall balls4:42Run 16:55Run 24:48Run 35:08Run 45:22Run 5—Run 65:13Run 75:10Run 85:08Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Women · 40-44 | 1:26:30 | top 28% 123/444 | 45:04 | 34:04 | 7:26 | splitsSkiErg4:54Sled push2:05Sled pull4:48Burpee broad jump5:24Row5:09Farmers carry1:47Sandbag lunges4:46Wall balls5:11Run 16:16Run 25:18Run 35:30Run 45:32Run 55:35Run 65:35Run 75:30Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 638 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
