NED Joyce Link
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:36:57 at Mechelen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sep 2025team: Ilonka Hemminga, Joyce Linkwhole field → | Doubles Women · team 40-44 | 1:57:34 | 1046th of 1,06999th of 102 aged 40-44 | 1:01:01 | 43:44 | 12:54 | View results | See splits Hide splitsSkiErg5:23faster than 2%Sled push1:52faster than 18%Sled pull5:24faster than 6%Burpee broad jump8:55Row5:52faster than 3%Farmers carry2:16faster than 5%Sandbag lunges7:48Wall balls6:14faster than 7%Runs (8 km)1:01:01faster than 6%Roxzone12:54faster than 2%Run 17:05faster than 6%Run 26:44faster than 12%Run 36:51faster than 16%Run 46:58faster than 16%Run 58:53faster than 3%Run 67:24faster than 12%Run 77:20faster than 13%Run 89:50faster than 2%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: joyce link, Ilonka Hemmingawhole field → | Doubles Women · team 40-49 | 1:36:57 | 548th of 71281st of 117 aged 40-49 | 48:59 | 35:44 | 12:14† | View results | See splits Hide splitsSkiErg5:11faster than 7%Sled push1:24fastest 30%Sled pull4:23fastest 50%Burpee broad jump6:41faster than 6%Row5:18faster than 32%Farmers carry1:58faster than 38%Sandbag lunges5:36faster than 4%Wall balls5:13faster than 6%Runs (8 km)48:59faster than 35%Roxzone12:14Run 18:41faster than 15%Run 25:33faster than 27%Run 35:40faster than 38%Run 45:38faster than 43%Run 55:38faster than 48%Run 65:41faster than 44%Run 75:40faster than 44%Run 86:28faster than 30%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Joyce Link, Ilonka Hemmingawhole field → | Doubles Women · team 40-49 | 1:44:21 | 858th of 965160th of 190 aged 40-49 | 58:22 | 38:05 | 7:58 | View results | See splits Hide splitsSkiErg5:33Sled push1:40faster than 28%Sled pull4:08faster than 25%Burpee broad jump8:41Row5:38faster than 6%Farmers carry1:47faster than 49%Sandbag lunges5:35faster than 2%Wall balls5:03faster than 6%Runs (8 km)58:22faster than 23%Roxzone7:58faster than 22%Run 15:15faster than 16%Run 27:27faster than 18%Run 37:41faster than 16%Run 47:25faster than 24%Run 57:39faster than 23%Run 67:38faster than 22%Run 77:32faster than 24%Run 87:49faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joyce has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Mechelen 2025 · best of 3 | 4:48 |
| Sled push | 1:24 | Mechelen 2025 · best of 3 | 1:51 |
| Sled pull | 4:08 | Amsterdam 2024 · best of 3 | 4:12 |
| Burpee broad jump | 6:41 | Mechelen 2025 · best of 3 | 4:17 |
| Row | 5:18 | Mechelen 2025 · best of 3 | 5:12 |
| Farmers carry | 1:47 | Amsterdam 2024 · best of 3 | 1:52 |
| Sandbag lunges | 5:35 | Amsterdam 2024 · best of 3 | 3:47 |
| Wall balls | 5:03 | Amsterdam 2024 · best of 3 | 4:22 |
| Runs (8 km) | 48:59 | Mechelen 2025 · best of 3 | 49:12 |
| Roxzone | 7:58 | Amsterdam 2024 · best of 2 | 7:49 |
How to read
Each station's best across Joyce's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ilonka Hemminga3 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 712 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:11 against the typical Doubles Women finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
