HKG Joyce Chan
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Joyce Chan, Jagdeep Khela, Joyce Wan, Philip Chowwhole field → | Relay Mixed · team U40 | 1:17:19 | 84th of 39871st of 332 aged U40 | 33:02 | 36:27 | 7:53 | View results | See splits Hide splitsSkiErg5:50faster than 39%Sled push3:07fastest 39%Sled pull5:17faster than 48%Burpee broad jump6:13faster than 30%Row5:01fastest 33%Farmers carry1:49fastest 23%Sandbag lunges4:41fastest 35%Wall balls4:29fastest 17%Runs (8 km)33:02fastest 13%Roxzone7:53fastest 17%Run 13:37fastest 45%Run 24:05fastest 20%Run 33:47fastest 13%Run 44:28fastest 46%Run 53:59fastest 14%Run 63:50fastest 7%Run 74:11fastest 18%Run 85:08fastest 40%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Audrey Giselle Ho, Joyce Chanwhole field → | Pro Doubles Women · team 16-24 | 1:55:21 | 32nd of 361st of 2 aged 16-24 | 1:00:08 | 44:45 | 10:28† | View results | See splits Hide splitsSkiErg5:04faster than 19%Sled push5:12faster than 8%Sled pull8:20faster than 11%Burpee broad jump5:14faster than 14%Row5:37faster than 22%Farmers carry2:33faster than 17%Sandbag lunges6:20faster than 14%Wall balls6:25faster than 19%Runs (8 km)1:00:08faster than 17%Roxzone10:28Run 13:55faster than 33%Run 27:00faster than 25%Run 37:51faster than 17%Run 47:47faster than 16%Run 58:29faster than 11%Run 67:58faster than 19%Run 78:16faster than 24%Run 88:52faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
4 team partners
- Audrey Giselle Ho1 race
- Jagdeep Khela1 race
- Joyce Wan1 race
- Philip Chow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 398 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joyce against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Relay Mixed finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
