NED Jouke Hogeveen
3 HYROX results over 2 seasons. Best Open Men time 1:25:13 at Amsterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:41 faster (1:30:54 to 1:25:13).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Men · 30-34 | 1:25:13 | 1488th of 2,802 | 39:16 | 38:17 | 7:47 | splitsSkiErg4:37Sled push3:20Sled pull4:50Burpee broad jump5:08Row4:44Farmers carry2:23Sandbag lunges6:54Wall balls6:21Run 13:41Run 24:46Run 35:12Run 45:02Run 55:05Run 65:09Run 74:58Run 85:26Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 30-34 | 1:33:22 | 1041st of 1,429 | 42:35 | 42:53 | 8:00 | splitsSkiErg4:51Sled push3:39Sled pull5:57Burpee broad jump6:22Row4:53Farmers carry2:43Sandbag lunges6:24Wall balls8:04Run 15:09Run 24:50Run 35:26Run 45:20Run 55:19Run 65:18Run 75:14Run 86:01Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 30-34 | 1:30:54 | 1008th of 1,541 | 42:30 | 38:25 | 10:04 | splitsSkiErg4:31Sled push2:55Sled pull5:31Burpee broad jump6:11Row4:58Farmers carry2:20Sandbag lunges5:00Wall balls6:59Run 14:50Run 25:01Run 35:34Run 45:17Run 55:38Run 65:33Run 75:07Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jouke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:48 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
