POR Josué Neves
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
236th of 556 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:22 | faster than 49% |
| SkiErg: | 4:22 | 4:11 | faster than 21% |
| Run 2: | 4:23 | 4:28 | faster than 56% |
| Sled push: | 3:53 | 3:08 | faster than 16% |
| Run 3: | 4:29 | 4:42 | faster than 61% |
| Sled pull: | 4:20 | 4:31 | faster than 56% |
| Run 4: | 4:26 | 4:41 | faster than 64% |
| Burpee broad jump: | 3:33 | 3:55 | faster than 65% |
| Run 5: | 4:33 | 4:48 | faster than 61% |
| Row: | 4:31 | 4:29 | faster than 44% |
| Run 6: | 4:32 | 4:41 | faster than 57% |
| Farmers carry: | 1:46 | 1:46 | faster than 51% |
| Run 7: | 4:36 | 4:46 | faster than 58% |
| Sandbag lunges: | 3:45 | 4:24 | faster than 78% |
| Run 8: | 3:51 | 4:05 | faster than 64% |
| Wall balls: | 5:58 | 5:45 | faster than 43% |
| Roxzone: | 4:10 | 4:23 | faster than 58% |
| Runs (8 km) | 34:09 | 35:42 | faster than 60% |
| Stations (8) | 32:08 | ||
| Finish | 1:10:21 | 1:12:26 | 236th of 556 · faster than 57% |
120th of 847 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:10 | faster than 84% |
| SkiErg: | 4:09 | 4:05 | faster than 40% |
| Run 2: | 4:10 | 4:48 | faster than 84% |
| Sled push: | 1:59 | 1:57 | faster than 46% |
| Run 3: | 4:35 | 5:09 | faster than 77% |
| Sled pull: | 3:16 | 3:25 | faster than 60% |
| Run 4: | 4:14 | 5:11 | faster than 91% |
| Burpee broad jump: | 2:36 | 2:58 | faster than 75% |
| Run 5: | 4:25 | 5:20 | faster than 87% |
| Row: | 4:09 | 4:23 | faster than 79% |
| Run 6: | 4:25 | 5:12 | faster than 84% |
| Farmers carry: | 1:35 | 1:41 | faster than 66% |
| Run 7: | 4:27 | 5:09 | faster than 84% |
| Sandbag lunges: | 3:23 | 3:32 | faster than 59% |
| Run 8: | 4:26 | 5:27 | faster than 90% |
| Wall balls: | 3:53 | 4:25 | faster than 81% |
| Roxzone: | 4:30 | 5:39 | faster than 86% |
| Runs (8 km) | 35:04 | 41:27 | faster than 87% |
| Stations (8) | 25:00 | ||
| Finish | 1:04:29 | 1:13:56 | 120th of 847 · faster than 85% |
134th of 1,322 Open Men (faster than 89%). Against the 39 who finished around 1:08:07: most time gained on the eight runs (0:19), most lost on SkiErg (0:18). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,322 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:03 | faster than 73% |
| SkiErg: | 4:34 | 4:30 | faster than 40% |
| Run 2: | 3:53 | 4:32 | faster than 87% |
| Sled push: | 2:57 | 2:59 | faster than 52% |
| Run 3: | 4:00 | 4:51 | faster than 90% |
| Sled pull: | 3:51 | 4:19 | faster than 72% |
| Run 4: | 3:57 | 4:52 | faster than 91% |
| Burpee broad jump: | 3:55 | 5:14 | faster than 86% |
| Run 5: | 4:07 | 5:02 | faster than 90% |
| Row: | 4:32 | 4:48 | faster than 80% |
| Run 6: | 4:04 | 4:55 | faster than 89% |
| Farmers carry: | 1:40 | 2:01 | faster than 83% |
| Run 7: | 4:04 | 4:53 | faster than 89% |
| Sandbag lunges: | 3:43 | 5:01 | faster than 91% |
| Run 8: | 4:24 | 5:32 | faster than 91% |
| Wall balls: | 4:56 | 6:06 | faster than 79% |
| Roxzone: | 5:03 | 6:50 | faster than 90% |
| Runs (8 km) | 33:03 | 39:51 | faster than 89% |
| Stations (8) | 30:08 | ||
| Finish | 1:08:09 | 1:22:33 | 134th of 1,322 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Francisco Leite1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 556 Pro Men
Shape of the race
This chart shows where Josué sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Josué: faster than |
|---|---|
| Ski | 21% |
| Push | 17% |
| Pull | 56% |
| BBJ | 65% |
| Row | 45% |
| Carry | 51% |
| Lunges | 78% |
| Wall balls | 43% |
| Roxzone | 58% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josué beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josué's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:33 faster); weakest: Sled push (0:45 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josué against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josué: 34:11 running, 32:08 at the stations and 4:10 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Pro Men: 35:33 running, 32:08 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:45).
See the numbers
| Part | Josué | Typical Pro Men |
|---|---|---|
| Run 1 | 3:22 | 3:22 |
| SkiErg | 4:22 | 4:11 |
| Run 2 | 4:23 | 4:28 |
| Sled push | 3:53 | 3:08 |
| Run 3 | 4:29 | 4:42 |
| Sled pull | 4:20 | 4:31 |
| Run 4 | 4:26 | 4:41 |
| Burpee broad jump | 3:33 | 3:55 |
| Run 5 | 4:33 | 4:48 |
| Row | 4:31 | 4:29 |
| Run 6 | 4:32 | 4:41 |
| Farmers carry | 1:46 | 1:46 |
| Run 7 | 4:36 | 4:46 |
| Sandbag lunges | 3:45 | 4:24 |
| Run 8 | 3:51 | 4:05 |
| Wall balls | 5:58 | 5:45 |
| Roxzone | 4:10 | 4:23 |
| Finish | 1:10:21 | 1:12:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Pro Men finisher at Warsaw 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
