AUS Joshua Wirz
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Pro Doubles Men 1:16:13 (Melbourne 2025) · Doubles Men 1:17:57 (Sydney 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Joseph Constantine, Joshua Wirzwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:16:13 | 323rd of 46855th of 83 aged 35-39 | 39:33 | 28:03 | 8:42 | View results | See splits Hide splitsSkiErg3:41fastest 23%Sled push2:04faster than 43%Sled pull4:23faster than 43%Burpee broad jump3:06faster than 26%Row4:04fastest 26%Farmers carry1:50faster than 26%Sandbag lunges4:18faster than 24%Wall balls4:37faster than 35%Runs (8 km)39:33faster than 28%Roxzone8:42faster than 29%Run 12:34faster than 42%Run 24:26faster than 40%Run 35:33faster than 13%Run 45:09faster than 28%Run 55:05faster than 34%Run 65:14faster than 27%Run 75:08faster than 31%Run 86:28faster than 18%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Joshua Wirz, Joey Constantinewhat the whole field did → | Doubles Men · team 35-39 | 1:17:57 | 972nd of 1,433141st of 230 aged 35-39 | 41:41 | 28:03 | 8:13† | View results | See splits Hide splitsSkiErg3:36fastest 7%Sled push1:22fastest 31%Sled pull1:51fastest 1%Burpee broad jump3:16faster than 43%Row4:00fastest 7%Farmers carry1:44faster than 46%Sandbag lunges7:57Wall balls4:17faster than 46%Runs (8 km)41:41faster than 34%Roxzone8:13Run 14:23faster than 36%Run 24:33faster than 38%Run 35:04faster than 29%Run 44:59faster than 38%Run 55:14faster than 34%Run 65:09faster than 34%Run 75:00faster than 42%Run 87:19faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joey Constantine1 race
- Joseph Constantine1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Pro Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
