GBR Joshua St Ange
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:04:48 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ged Shone-porter, Joshua St angewhole field → | Doubles Men · team 30-34 | 1:04:48 | 444th of 2,268118th of 465 aged 30-34 | 37:59 | 23:29 | 3:20† | View results | See splits Hide splitsSkiErg3:39fastest 2%Sled push1:37fastest 22%Sled pull2:28fastest 15%Burpee broad jump2:36fastest 11%Row4:17fastest 23%Farmers carry2:03fastest 44%Sandbag lunges3:03fastest 26%Wall balls3:46fastest 16%Runs (8 km)37:59fastest 26%Roxzone3:20Run 14:56fastest 34%Run 24:21fastest 26%Run 34:32fastest 22%Run 44:32fastest 22%Run 54:57fastest 36%Run 64:53fastest 25%Run 74:27fastest 27%Run 85:25fastest 30%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Joshua St Ange, Ged Shone-Porterwhole field → | Doubles Men · team 30-34 | 1:06:08 | 463rd of 1,960144th of 497 aged 30-34 | 38:18 | 23:29 | 4:26 | View results | See splits Hide splitsSkiErg3:32fastest 2%Sled push1:35fastest 18%Sled pull2:27fastest 12%Burpee broad jump2:34fastest 16%Row3:52fastest 2%Farmers carry1:40fastest 40%Sandbag lunges3:31fastest 47%Wall balls4:18fastest 36%Runs (8 km)38:18fastest 35%Roxzone4:26fastest 20%Run 14:42fastest 46%Run 24:31fastest 48%Run 34:40fastest 41%Run 44:44fastest 43%Run 54:34fastest 28%Run 64:53fastest 48%Run 74:27fastest 26%Run 85:50fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:32 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 1:35 | London Olympia 2026 · best of 2 | 1:50 |
| Sled pull | 2:27 | London Olympia 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:34 | London Olympia 2026 · best of 2 | 3:13 |
| Row | 3:52 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:40 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 3:46 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 37:59 | Cardiff 2026 · best of 2 | 42:19 |
| Roxzone | 4:26 | London Olympia 2026 | 6:48 |
How to read
Each station's best across Joshua's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ged Shone-porter1 race
- Ged Shone-Porter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
