GER Joshua Rommerskirchen
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:55 at Hamburg 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026team: Tobias Hübner, Joshua Rommerskirchenwhole field → | Doubles Men · team 25-29 | 1:14:15 | 190th of 42346th of 106 aged 25-29 | 43:45 | 24:03 | 6:33 | View results | See splits Hide splitsSkiErg3:53fastest 28%Sled push1:32fastest 16%Sled pull2:43fastest 27%Burpee broad jump2:37fastest 15%Row4:24faster than 42%Farmers carry1:22fastest 11%Sandbag lunges3:30fastest 43%Wall balls4:02fastest 40%Runs (8 km)43:45fastest 49%Roxzone6:33faster than 22%Run 15:57faster than 39%Run 24:59fastest 43%Run 35:37faster than 45%Run 45:33faster than 46%Run 55:44faster than 41%Run 65:38faster than 43%Run 75:31faster than 45%Run 84:50fastest 39%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Niklas Arnold, Joshua Rommerskirchenwhole field → | Doubles Men · team 16-24 | 1:13:55 | 510th of 1,19152nd of 121 aged 16-24 | 43:11 | 23:06 | 7:43 | View results | See splits Hide splitsSkiErg3:47fastest 20%Sled push1:30fastest 16%Sled pull2:31fastest 14%Burpee broad jump2:11fastest 4%Row4:15fastest 22%Farmers carry1:37fastest 47%Sandbag lunges3:07fastest 24%Wall balls4:08fastest 32%Runs (8 km)43:11faster than 44%Roxzone7:43faster than 37%Run 15:39fastest 49%Run 24:47fastest 49%Run 35:08faster than 48%Run 45:22faster than 38%Run 55:40faster than 35%Run 65:52faster than 23%Run 75:40faster than 29%Run 85:06fastest 32%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Joshua Rommerskirchen, Tobias Hübnerwhole field → | Doubles Men · team U29 | 1:19:23 | 645th of 910249th of 335 aged U29 | 47:27 | 24:53 | 7:03† | View results | See splits Hide splitsSkiErg3:58faster than 42%Sled push1:26fastest 9%Sled pull2:56fastest 47%Burpee broad jump3:07fastest 46%Row4:32faster than 36%Farmers carry1:25fastest 18%Sandbag lunges3:23fastest 46%Wall balls4:06fastest 29%Runs (8 km)47:27faster than 19%Roxzone7:03Run 15:34faster than 23%Run 25:42faster than 10%Run 36:01faster than 11%Run 45:58faster than 15%Run 56:05faster than 17%Run 65:55faster than 18%Run 75:52faster than 21%Run 86:20faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:47 | Hamburg 2025 · best of 3 | 4:04 |
| Sled push | 1:26 | Cologne 2025 · best of 3 | 1:50 |
| Sled pull | 2:31 | Hamburg 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:11 | Hamburg 2025 · best of 3 | 3:13 |
| Row | 4:15 | Hamburg 2025 · best of 3 | 4:32 |
| Farmers carry | 1:22 | Riga 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:07 | Hamburg 2025 · best of 3 | 3:35 |
| Wall balls | 4:02 | Riga 2026 · best of 3 | 4:23 |
| Runs (8 km) | 43:11 | Hamburg 2025 · best of 3 | 42:19 |
| Roxzone | 6:33 | Riga 2026 · best of 2 | 6:48 |
How to read
Each station's best across Joshua's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tobias Hübner2 races
- Niklas Arnold1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,191 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Men finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
