Athlete · Open Men · 25-29 ·

GBR

Joshua Oultram

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:23:20 (Rome 2026) · Doubles Men 1:11:10 (Málaga 2025).

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1:23:20 best Open Men time · Rome 2026 also raced Doubles Men: each has its own best below

top 47% best Open Men place · Rome 2026 1307th of 2,820 Open Men finishers there

1:23:20 latest race · Rome 2026 best Open Men time so far Open Men

Row strongest segment · Rome 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:20Rome 2026 · 2 races Doubles Men1:11:10Málaga 2025 · 1 race · with Oliver Griffiths

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 25-29	1:23:20	top 47% 1307/2,820	40:26	35:20	7:40	splits SkiErg4:18Sled push3:04Sled pull3:55Burpee broad jump4:50Row4:37Farmers carry1:48Sandbag lunges5:36Wall balls7:12Run 15:41Run 24:18Run 34:33Run 44:40Run 54:59Run 64:49Run 74:59Run 86:31Full report for this race →
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 25-29	1:30:56	833rd of 1,290	43:37	40:33	6:51	splits SkiErg4:19Sled push2:45Sled pull4:50Burpee broad jump5:37Row4:56Farmers carry1:59Sandbag lunges6:44Wall balls9:23Run 16:38Run 24:30Run 35:15Run 45:14Run 55:43Run 65:16Run 75:07Run 85:56Full report for this race →
Málaga 2025 21 Mar 2025team: Oliver Griffiths, Joshua Oultramwhat the whole field did →	Doubles Men · team U29	1:11:10	top 47% 499/1,076	39:22	26:19	5:34	splits SkiErg3:50Sled push2:07Sled pull3:21Burpee broad jump3:12Row4:22Farmers carry1:41Sandbag lunges3:30Wall balls4:16Run 14:02Run 24:42Run 35:02Run 45:02Run 55:19Run 65:16Run 74:57Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 70%

Sled pull faster than 82%

Burpee broad jump faster than 67%

Row faster than 85%

Farmers carry faster than 81%

Sandbag lunges faster than 43%

Wall balls faster than 44%

Roxzone faster than 36%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:20 faster

Sled pull 0:50 faster

Burpee broad jump 0:40 faster

Row 0:21 faster

Farmers carry 0:23 faster

Sandbag lunges 0:16 slower

Wall balls 0:21 slower

Roxzone 0:45 slower

Runs (8 km) 1:09 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Open Men finisher

Joshua1:23:20

5:414:184:183:044:333:554:404:504:594:374:491:484:595:366:317:127:40

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:45 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown