IRL Joshua O'Neill
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:30:28 (Stockholm 2025) · Doubles Men 1:20:20 (Dublin 2025).
Two results in one division at the same race (Doubles Men at Dublin 2025): either two athletes called Joshua O'Neill, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 25-29 | 1:30:28 | 1158th of 1,805 | 42:21 | 39:33 | 8:38 | splitsSkiErg4:24Sled push3:56Sled pull5:04Burpee broad jump5:37Row4:44Farmers carry2:08Sandbag lunges6:50Wall balls6:50Run 14:24Run 24:33Run 35:15Run 45:19Run 55:25Run 65:17Run 75:37Run 86:35Full report for this race → |
| Dublin 2025 12 Nov 2025team: Conor Day, Joshua O'Neillwhat the whole field did → | Doubles Men · team 30-34 | 1:29:23 | 1534th of 1,676 | 52:05 | 22:27 7 of 8 | 14:55 | splitsSkiErg3:52Sled push2:12Sled pull3:29Burpee broad jump3:06Row4:18Farmers carry1:35Sandbag lunges—Wall balls3:52Run 13:04Run 26:28Run 37:44Run 46:42Run 58:24Run 66:50Run 77:54Run 85:03Full report for this race → |
| Dublin 2025 12 Nov 2025team: Marc Sharkey, Joshua O’Neillwhat the whole field did → | Doubles Men · team 25-29 | 1:20:20 | 1287th of 1,676 | 46:18 | 29:39 | 4:27 | splitsSkiErg4:09Sled push1:27Sled pull3:51Burpee broad jump3:54Row4:40Farmers carry1:56Sandbag lunges3:47Wall balls5:55Run 13:46Run 25:52Run 36:02Run 46:27Run 56:33Run 66:30Run 76:36Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:38 against the typical Open Men finisher at Stockholm 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
