Joshua Nieva
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:39:37 (Yokohama 2025) · Pro Doubles Men 1:26:50 (Hong Kong 2026) · Doubles Mixed 1:31:42 (Hong Kong 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Joshua Nieva, Marvin Bryan Verarwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:26:50 | 183rd of 250 | 44:00* | 31:22* | 11:32 | splitsSkiErg4:22Sled push2:58Sled pull3:57Burpee broad jump3:16Row4:42Farmers carry2:09Sandbag lunges5:37Wall balls4:21Run 13:47Run 24:57Run 35:34Run 45:16Run 55:19Run 65:20Run 75:36Run 88:14Full report for this race → |
| Yokohama 2025 8 Aug 2025what the whole field did → | Open Men · 35-39 | 1:39:37 | 442nd of 717 | 52:31 | 38:49 | 8:17 | splitsSkiErg5:06Sled push3:34Sled pull5:14Burpee broad jump4:57Row4:46Farmers carry2:35Sandbag lunges7:47Wall balls4:50Run 16:09Run 26:10Run 36:36Run 46:28Run 56:30Run 66:36Run 76:44Run 87:18Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Yunissan Villalon, Joshua Nievawhat the whole field did → | Doubles Mixed · team 30-39 | 1:31:42 | 269th of 456 | 53:21 | 30:23 | 8:01 | splitsSkiErg4:57Sled push2:14Sled pull4:45Burpee broad jump3:10Row5:00Farmers carry2:08Sandbag lunges4:30Wall balls3:39Run 17:04Run 26:14Run 36:38Run 46:36Run 56:54Run 66:25Run 76:16Run 87:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Yokohama 2025, against 717 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:09 against the typical Open Men finisher at Yokohama 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.