GBR Joshua Nedd
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results at 2 races
244th of 484 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:13 | faster than 56% |
| SkiErg: | 3:54 | 3:45 | faster than 24% |
| Run 2: | 4:02 | 4:02 | faster than 51% |
| Sled push: | 2:05 | 2:12 | faster than 66% |
| Run 3: | 4:10 | 4:17 | faster than 59% |
| Sled pull: | 4:18 | 3:39 | faster than 19% |
| Run 4: | 4:08 | 4:16 | faster than 57% |
| Burpee broad jump: | 2:25 | 2:38 | faster than 62% |
| Run 5: | 4:17 | 4:20 | faster than 54% |
| Row: | 4:27 | 4:10 | faster than 16% |
| Run 6: | 4:12 | 4:17 | faster than 55% |
| Farmers carry: | 1:51 | 1:41 | faster than 21% |
| Run 7: | 4:13 | 4:19 | faster than 56% |
| Sandbag lunges: | 3:38 | 3:33 | faster than 47% |
| Run 8: | 6:11 | 5:51 | faster than 35% |
| Wall balls: | 4:21 | 4:16 | faster than 46% |
| Roxzone: | 4:14 | 4:29 | faster than 62% |
| Runs (8 km) | 35:16 | 35:42 | faster than 54% |
| Stations (8) | 26:59 | ||
| Finish | 1:06:25 | 1:06:24 | 244th of 484 · faster than 49% |
102nd of 540 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:56 | faster than 79% |
| SkiErg: | 3:58 | 4:07 | faster than 74% |
| Run 2: | 4:18 | 4:54 | faster than 78% |
| Sled push: | 1:28 | 1:47 | faster than 93% |
| Run 3: | 4:26 | 5:12 | faster than 82% |
| Sled pull: | 3:07 | 3:12 | faster than 57% |
| Run 4: | 4:32 | 5:16 | faster than 81% |
| Burpee broad jump: | 3:13 | 3:09 | faster than 46% |
| Run 5: | 4:38 | 5:22 | faster than 80% |
| Row: | 4:26 | 4:34 | faster than 65% |
| Run 6: | 4:35 | 5:14 | faster than 79% |
| Farmers carry: | 1:40 | 1:39 | faster than 48% |
| Run 7: | 4:32 | 5:14 | faster than 81% |
| Sandbag lunges: | 2:59 | 3:23 | faster than 74% |
| Run 8: | 4:38 | 5:26 | faster than 82% |
| Wall balls: | 3:55 | 4:15 | faster than 73% |
| Roxzone: | 4:06 | 5:03 | faster than 81% |
| Runs (8 km) | 35:54 | 41:45 | faster than 81% |
| Stations (8) | 24:46 | ||
| Finish | 1:04:41 | 1:13:09 | 102nd of 540 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mihaly Szebeledi2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Row (faster than 17%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 24% |
| Push | 67% |
| Pull | 19% |
| BBJ | 63% |
| Row | 17% |
| Carry | 21% |
| Lunges | 47% |
| Wall balls | 46% |
| Roxzone | 63% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Row (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (0:26 faster); weakest: Sled pull (0:39 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 35:20 running, 26:59 at the stations and 4:14 in the roxzone; the longest station was the row (4:27).Below, Typical Pro Doubles Men: 35:35 running, 25:54 at the stations and 4:29 in the roxzone; the longest station was the wall balls (4:16).
See the numbers
| Part | Joshua | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:08 | 4:13 |
| SkiErg | 3:54 | 3:45 |
| Run 2 | 4:02 | 4:02 |
| Sled push | 2:05 | 2:12 |
| Run 3 | 4:10 | 4:17 |
| Sled pull | 4:18 | 3:39 |
| Run 4 | 4:08 | 4:16 |
| Burpee broad jump | 2:25 | 2:38 |
| Run 5 | 4:17 | 4:20 |
| Row | 4:27 | 4:10 |
| Run 6 | 4:12 | 4:17 |
| Farmers carry | 1:51 | 1:41 |
| Run 7 | 4:13 | 4:19 |
| Sandbag lunges | 3:38 | 3:33 |
| Run 8 | 6:11 | 5:51 |
| Wall balls | 4:21 | 4:16 |
| Roxzone | 4:14 | 4:29 |
| Finish | 1:06:25 | 1:06:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:39 against the typical Pro Doubles Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:06:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
