AUT Joshua Maria Wehinger
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Maria Wehinger at each race, oldest on the left; lower is faster.The best was 1:29:54 at London Olympia (Mar 2026); Joshua Maria Wehinger was 10:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Mixed | 1:46:10 |
| Madrid | Nov 2025 | Doubles Mixed | 1:44:54 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:39:30 |
| Turin | Jan 2026 | Doubles Mixed | 1:36:36 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:29:54 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:35:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
1,172nd of 1,759 Doubles Mixed (faster than 33%). Against the 54 who finished around 1:34:49: most time gained on sled pull (0:50), most lost on the eight runs (3:21). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:47 | 3:38 | faster than 42% |
| SkiErg: | 4:28 | 4:30 | faster than 55% |
| Run 2: | 6:43 | 5:58 | faster than 26% |
| Sled push: | 1:49 | 1:57 | faster than 67% |
| Run 3: | 7:25 | 6:18 | faster than 19% |
| Sled pull: | 3:28 | 4:00 | faster than 78% |
| Run 4: | 7:07 | 6:17 | faster than 26% |
| Burpee broad jump: | 3:46 | 3:44 | faster than 48% |
| Run 5: | 7:11 | 6:25 | faster than 30% |
| Row: | 5:03 | 4:57 | faster than 41% |
| Run 6: | 7:10 | 6:18 | faster than 27% |
| Farmers carry: | 2:08 | 1:52 | faster than 20% |
| Run 7: | 7:17 | 6:20 | faster than 26% |
| Sandbag lunges: | 4:02 | 4:09 | faster than 54% |
| Run 8: | 8:15 | 6:26 | faster than 19% |
| Wall balls: | 5:42 | 4:54 | faster than 28% |
| Roxzone: | 10:23 | 9:42 | faster than 40% |
| Runs (8 km) | 54:51 | 48:03 | faster than 25% |
| Stations (8) | 30:26 | ||
| Finish | 1:35:35 | 1:27:54 | 1172nd of 1,759 · faster than 33% |
925th of 944 Pro Men (faster than 2%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:06 | faster than 4% |
| SkiErg: | 4:58 | 4:17 | faster than 2% |
| Run 2: | 4:55 | 3:22 | faster than 0% |
| Sled push: | 5:20 | 4:08 | faster than 16% |
| Run 3: | 5:15 | 3:37 | faster than 1% |
| Sled pull: | 7:08 | 4:58 | faster than 11% |
| Run 4: | 5:41 | 3:38 | faster than 0% |
| Burpee broad jump: | 7:08 | 4:28 | faster than 6% |
| Run 5: | 6:06 | 3:42 | faster than 0% |
| Row: | 5:20 | 4:31 | faster than 3% |
| Run 6: | 5:55 | 3:37 | faster than 0% |
| Farmers carry: | 5:29 | 2:18 | faster than 0% |
| Run 7: | 6:15 | 3:44 | faster than 0% |
| Sandbag lunges: | 6:39 | 5:00 | faster than 14% |
| Run 8: | 9:04 | 5:23 | faster than 2% |
| Wall balls: | 10:33 | 6:40 | faster than 9% |
| Roxzone: | 20:01 | 12:15 | faster than 2% |
| Runs (8 km) | 47:05 | 30:33 | faster than 1% |
| Stations (8) | 52:35 | ||
| Finish | 1:59:37 | 1:19:30 | 925th of 944 · faster than 2% |
1,656th of 2,110 Doubles Mixed (faster than 21%). Against the 60 who finished around 1:30:41: most time gained on burpee broad jump (0:57), most lost on the eight runs (3:21). Runs 5 to 8 took 6:37 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:19 | faster than 74% |
| SkiErg: | 4:15 | 4:14 | faster than 49% |
| Run 2: | 5:53 | 5:04 | faster than 16% |
| Sled push: | 1:56 | 2:12 | faster than 77% |
| Run 3: | 6:22 | 5:18 | faster than 13% |
| Sled pull: | 3:26 | 3:35 | faster than 58% |
| Run 4: | 6:32 | 5:17 | faster than 11% |
| Burpee broad jump: | 3:18 | 3:35 | faster than 64% |
| Run 5: | 7:25 | 5:24 | faster than 5% |
| Row: | 4:57 | 4:43 | faster than 28% |
| Run 6: | 6:53 | 5:20 | faster than 8% |
| Farmers carry: | 2:11 | 1:53 | faster than 15% |
| Run 7: | 6:52 | 5:21 | faster than 9% |
| Sandbag lunges: | 4:25 | 4:03 | faster than 35% |
| Run 8: | 9:00 | 7:13 | faster than 15% |
| Wall balls: | 4:53 | 4:44 | faster than 43% |
| Roxzone: | 6:58 | 5:50 | faster than 23% |
| Runs (8 km) | 53:39 | 44:34 | faster than 13% |
| Stations (8) | 29:21 | ||
| Finish | 1:29:54 | 1:20:11 | 1656th of 2,110 · faster than 21% |
1,034th of 1,157 Doubles Mixed (faster than 10%). Against the 34 who finished around 1:37:20: most time gained on sandbag lunges (1:11), most lost on the eight runs (4:11). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:14 | faster than 41% |
| SkiErg: | 4:26 | 4:19 | faster than 36% |
| Run 2: | 6:28 | 5:20 | faster than 9% |
| Sled push: | 2:23 | 2:19 | faster than 44% |
| Run 3: | 8:17 | 5:34 | faster than 1% |
| Sled pull: | 4:16 | 4:16 | faster than 50% |
| Run 4: | 7:41 | 5:35 | faster than 3% |
| Burpee broad jump: | 3:31 | 3:20 | faster than 42% |
| Run 5: | 7:51 | 5:42 | faster than 3% |
| Row: | 5:04 | 4:54 | faster than 33% |
| Run 6: | 7:25 | 5:37 | faster than 5% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 7:26 | 5:40 | faster than 5% |
| Sandbag lunges: | 3:30 | 3:54 | faster than 70% |
| Run 8: | 7:47 | 6:03 | faster than 9% |
| Wall balls: | 4:50 | 4:25 | faster than 32% |
| Roxzone: | 9:42 | 6:55 | faster than 8% |
| Runs (8 km) | 57:13 | 44:01 | faster than 4% |
| Stations (8) | 29:46 | ||
| Finish | 1:36:36 | 1:20:39 | 1034th of 1,157 · faster than 10% |
710th of 792 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:39 | 5:52 | faster than 20% |
| SkiErg: | 4:26 | 4:13 | faster than 21% |
| Run 2: | 6:56 | 5:34 | faster than 7% |
| Sled push: | 2:41 | 2:22 | faster than 27% |
| Run 3: | 7:38 | 5:55 | faster than 6% |
| Sled pull: | 3:59 | 3:55 | faster than 47% |
| Run 4: | 8:06 | 5:56 | faster than 3% |
| Burpee broad jump: | 4:33 | 3:44 | faster than 22% |
| Run 5: | 8:19 | 6:04 | faster than 3% |
| Row: | 5:03 | 4:40 | faster than 13% |
| Run 6: | 7:59 | 6:03 | faster than 4% |
| Farmers carry: | 1:57 | 1:44 | faster than 20% |
| Run 7: | 7:53 | 6:00 | faster than 5% |
| Sandbag lunges: | 3:45 | 3:49 | faster than 54% |
| Run 8: | 6:13 | 5:08 | faster than 17% |
| Wall balls: | 4:42 | 4:24 | faster than 35% |
| Roxzone: | 8:51 | 6:37 | faster than 13% |
| Runs (8 km) | 59:38 | 46:42 | faster than 6% |
| Stations (8) | 31:06 | ||
| Finish | 1:39:30 | 1:22:33 | 710th of 792 · faster than 10% |
1,556th of 1,659 Doubles Mixed (faster than 6%). Against the 50 who finished around 1:46:44: most time gained on sandbag lunges (1:21), most lost on the eight runs (2:29). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 5:11 | faster than 11% |
| SkiErg: | 4:47 | 4:36 | faster than 26% |
| Run 2: | 7:00 | 5:18 | faster than 6% |
| Sled push: | 2:06 | 2:14 | faster than 66% |
| Run 3: | 8:00 | 5:33 | faster than 2% |
| Sled pull: | 4:28 | 3:56 | faster than 26% |
| Run 4: | 7:59 | 5:35 | faster than 2% |
| Burpee broad jump: | 4:48 | 3:38 | faster than 12% |
| Run 5: | 8:00 | 5:41 | faster than 3% |
| Row: | 5:13 | 4:45 | faster than 13% |
| Run 6: | 7:35 | 5:38 | faster than 4% |
| Farmers carry: | 2:11 | 1:57 | faster than 24% |
| Run 7: | 7:47 | 5:38 | faster than 4% |
| Sandbag lunges: | 4:03 | 3:56 | faster than 44% |
| Run 8: | 9:05 | 6:29 | faster than 5% |
| Wall balls: | 6:02 | 4:36 | faster than 13% |
| Roxzone: | 9:47 | 6:56 | faster than 11% |
| Runs (8 km) | 1:01:33 | 45:17 | faster than 3% |
| Stations (8) | 33:38 | ||
| Finish | 1:44:54 | 1:22:15 | 1556th of 1,659 · faster than 6% |
824th of 858 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:11 | 5:23 | faster than 4% |
| SkiErg: | 4:42 | 4:16 | faster than 8% |
| Run 2: | 6:42 | 4:48 | faster than 2% |
| Sled push: | 2:22 | 2:01 | faster than 17% |
| Run 3: | 6:56 | 5:06 | faster than 3% |
| Sled pull: | 4:27 | 3:48 | faster than 20% |
| Run 4: | 7:22 | 5:06 | faster than 2% |
| Burpee broad jump: | 4:44 | 3:28 | faster than 10% |
| Run 5: | 7:12 | 5:12 | faster than 3% |
| Row: | 5:16 | 4:39 | faster than 6% |
| Run 6: | 6:42 | 5:08 | faster than 6% |
| Farmers carry: | 2:19 | 1:45 | faster than 3% |
| Run 7: | 6:52 | 5:08 | faster than 6% |
| Sandbag lunges: | 4:46 | 3:52 | faster than 17% |
| Run 8: | 8:07 | 5:25 | faster than 3% |
| Wall balls: | 6:02 | 4:39 | faster than 13% |
| Roxzone: | 14:35 | 9:28 | faster than 2% |
| Runs (8 km) | 57:01 | 41:24 | faster than 3% |
| Stations (8) | 34:38 | ||
| Finish | 1:46:10 | 1:19:45 | 824th of 858 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Laura Nadine Wehinger6 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 16% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 2% |
| Push | 16% |
| Pull | 11% |
| BBJ | 6% |
| Row | 3% |
| Carry | 0% |
| Lunges | 14% |
| Wall balls | 9% |
| Roxzone | 3% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Sled push (faster than 16%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:41 slower); weakest: Runs (8 km) (16:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 47:08 running, 52:34 at the stations and 20:01 in the roxzone; the longest station was the wall balls (10:33) and the shortest the SkiErg (4:58).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Joshua | Typical Pro Men |
|---|---|---|
| Run 1 | 3:57 | 3:06 |
| SkiErg | 4:58 | 4:17 |
| Run 2 | 4:55 | 3:22 |
| Sled push | 5:20 | 4:08 |
| Run 3 | 5:15 | 3:37 |
| Sled pull | 7:08 | 4:58 |
| Run 4 | 5:41 | 3:38 |
| Burpee broad jump | 7:08 | 4:28 |
| Run 5 | 6:06 | 3:42 |
| Row | 5:20 | 4:31 |
| Run 6 | 5:55 | 3:37 |
| Farmers carry | 5:29 | 2:18 |
| Run 7 | 6:15 | 3:44 |
| Sandbag lunges | 6:39 | 5:00 |
| Run 8 | 9:04 | 5:23 |
| Wall balls | 10:33 | 6:40 |
| Roxzone | 20:01 | 12:15 |
| Finish | 1:59:37 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:46 against the typical Pro Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
