USA Joshua Lee
11 HYROX races over 2 seasons: 2 solo, 9 in a team with 14 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Lee at each race, oldest on the left; lower is faster.The best was 1:15:26 at Washington DC (Mar 2026); Joshua Lee was 18:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:33:34 |
| Washington DC | Mar 2026 | Open Men | 1:15:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Joshua Lee at each race, oldest on the left; lower is faster.The best was 1:05:46 at Anaheim (Dec 2025); Joshua Lee was 11:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Men | 1:29:01 |
| Las Vegas | Feb 2025 | Doubles Men | 1:10:55 |
| Anaheim | Dec 2025 | Doubles Men | 1:05:46 |
| Las Vegas | Feb 2026 | Doubles Men | 1:40:42 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Joshua Lee at each race, oldest on the left; lower is faster.The best was 1:35:57 at Las Vegas (Feb 2026); Joshua Lee was 2:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Relay Men | 1:38:51 |
| Las Vegas | Feb 2026 | Relay Men | 1:35:57 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
190th of 940 Open Men (faster than 79%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 6:06 | faster than 86% |
| SkiErg: | 4:22 | 4:32 | faster than 71% |
| Run 2: | 4:09 | 4:43 | faster than 76% |
| Sled push: | 3:25 | 3:04 | faster than 33% |
| Run 3: | 4:22 | 5:08 | faster than 81% |
| Sled pull: | 5:06 | 5:18 | faster than 56% |
| Run 4: | 4:13 | 5:08 | faster than 88% |
| Burpee broad jump: | 3:47 | 5:37 | faster than 89% |
| Run 5: | 4:38 | 5:22 | faster than 76% |
| Row: | 4:42 | 4:52 | faster than 68% |
| Run 6: | 4:15 | 5:10 | faster than 87% |
| Farmers carry: | 1:43 | 2:06 | faster than 82% |
| Run 7: | 4:17 | 5:10 | faster than 85% |
| Sandbag lunges: | 4:28 | 5:17 | faster than 73% |
| Run 8: | 4:30 | 4:57 | faster than 66% |
| Wall balls: | 6:46 | 7:04 | faster than 55% |
| Roxzone: | 5:40 | 7:07 | faster than 80% |
| Runs (8 km) | 35:29 | 41:59 | faster than 82% |
| Stations (8) | 34:19 | ||
| Finish | 1:15:26 | 1:27:41 | 190th of 940 · faster than 79% |
868th of 1,009 Doubles Men (faster than 13%). Against the 30 who finished around 1:39:45: most time gained on burpee broad jump (2:16), most lost on the eight runs (8:21). Runs 5 to 8 took 4:10 more than runs 1 to 4 (them: 5:16 more).
| Part | Time | Typical here | vs 1,009 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:39 | faster than 34% |
| SkiErg: | 4:19 | 4:15 | faster than 42% |
| Run 2: | 8:03 | 5:38 | faster than 4% |
| Sled push: | 3:02 | 2:09 | faster than 6% |
| Run 3: | 9:22 | 6:01 | faster than 3% |
| Sled pull: | 3:30 | 3:30 | faster than 51% |
| Run 4: | 8:37 | 6:01 | faster than 5% |
| Burpee broad jump: | 1:48 | 3:03 | faster than 99% |
| Run 5: | 8:50 | 6:13 | faster than 5% |
| Row: | 4:35 | 4:40 | faster than 60% |
| Run 6: | 8:50 | 6:06 | faster than 5% |
| Farmers carry: | 1:17 | 1:42 | faster than 96% |
| Run 7: | 8:16 | 6:10 | faster than 9% |
| Sandbag lunges: | 3:12 | 3:32 | faster than 67% |
| Run 8: | 8:12 | 6:10 | faster than 14% |
| Wall balls: | 4:10 | 4:27 | faster than 67% |
| Roxzone: | 10:49 | 8:00 | faster than 15% |
| Runs (8 km) | 1:04:04 | 46:27 | faster than 6% |
| Stations (8) | 25:53 | ||
| Finish | 1:40:42 | 1:21:55 | 868th of 1,009 · faster than 13% |
808th of 1,834 Open Men (faster than 55%). Against the 55 who finished around 1:33:58: most time gained on burpee broad jump (2:42), most lost on the eight runs (5:43). Runs 5 to 8 took 6:41 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:57 | faster than 63% |
| SkiErg: | 4:24 | 4:51 | faster than 91% |
| Run 2: | 4:57 | 5:08 | faster than 58% |
| Sled push: | 2:57 | 3:22 | faster than 71% |
| Run 3: | 6:52 | 5:32 | faster than 18% |
| Sled pull: | 6:05 | 5:39 | faster than 38% |
| Run 4: | 5:49 | 5:33 | faster than 41% |
| Burpee broad jump: | 3:17 | 6:08 | faster than 98% |
| Run 5: | 6:45 | 5:53 | faster than 28% |
| Row: | 4:47 | 5:16 | faster than 87% |
| Run 6: | 7:17 | 5:40 | faster than 14% |
| Farmers carry: | 1:43 | 2:21 | faster than 94% |
| Run 7: | 5:25 | 5:40 | faster than 58% |
| Sandbag lunges: | 4:40 | 5:38 | faster than 78% |
| Run 8: | 9:31 | 7:28 | faster than 25% |
| Wall balls: | 7:06 | 7:57 | faster than 63% |
| Roxzone: | 7:29 | 7:28 | faster than 49% |
| Runs (8 km) | 51:10 | 46:27 | faster than 33% |
| Stations (8) | 34:59 | ||
| Finish | 1:33:34 | 1:36:15 | 808th of 1,834 · faster than 55% |
40th of 1,108 Doubles Men (faster than 96%). Against the 33 who finished around 1:07:11: most time gained on the eight runs (1:16), most lost on sled push (0:31). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:15 | faster than 97% |
| SkiErg: | 4:09 | 4:21 | faster than 77% |
| Run 2: | 4:13 | 5:22 | faster than 94% |
| Sled push: | 2:13 | 1:59 | faster than 29% |
| Run 3: | 4:22 | 5:45 | faster than 96% |
| Sled pull: | 3:15 | 3:43 | faster than 79% |
| Run 4: | 4:23 | 5:48 | faster than 96% |
| Burpee broad jump: | 2:31 | 3:23 | faster than 88% |
| Run 5: | 4:39 | 6:02 | faster than 94% |
| Row: | 4:14 | 4:52 | faster than 97% |
| Run 6: | 4:36 | 5:52 | faster than 93% |
| Farmers carry: | 1:18 | 1:49 | faster than 99% |
| Run 7: | 4:33 | 5:55 | faster than 94% |
| Sandbag lunges: | 2:38 | 3:45 | faster than 97% |
| Run 8: | 6:02 | 7:29 | faster than 85% |
| Wall balls: | 3:42 | 4:40 | faster than 96% |
| Roxzone: | 5:18 | 7:00 | faster than 87% |
| Runs (8 km) | 36:33 | 47:51 | faster than 95% |
| Stations (8) | 24:00 | ||
| Finish | 1:05:46 | 1:24:15 | 40th of 1,108 · faster than 96% |
981st of 1,259 Doubles Mixed (faster than 22%). Against the 38 who finished around 1:34:54: most time gained on the roxzone (1:24), most lost on sled pull (0:56). Runs 5 to 8 took 1:47 less than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:13 | 6:42 | faster than 7% |
| SkiErg: | 4:31 | 4:22 | faster than 33% |
| Run 2: | 6:16 | 5:25 | faster than 17% |
| Sled push: | 2:08 | 1:59 | faster than 33% |
| Run 3: | 6:26 | 5:42 | faster than 23% |
| Sled pull: | 5:49 | 4:15 | faster than 8% |
| Run 4: | 6:27 | 5:45 | faster than 23% |
| Burpee broad jump: | 3:43 | 3:21 | faster than 34% |
| Run 5: | 6:20 | 5:51 | faster than 31% |
| Row: | 4:55 | 4:46 | faster than 36% |
| Run 6: | 6:11 | 5:46 | faster than 33% |
| Farmers carry: | 2:08 | 1:49 | faster than 16% |
| Run 7: | 6:18 | 5:43 | faster than 28% |
| Sandbag lunges: | 4:40 | 3:49 | faster than 21% |
| Run 8: | 6:47 | 6:07 | faster than 29% |
| Wall balls: | 6:26 | 4:54 | faster than 18% |
| Roxzone: | 6:21 | 6:08 | faster than 45% |
| Runs (8 km) | 52:53 | 47:06 | faster than 24% |
| Stations (8) | 34:20 | ||
| Finish | 1:33:29 | 1:23:07 | 981st of 1,259 · faster than 22% |
132nd of 555 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 555 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:37 | faster than 29% |
| SkiErg: | 4:01 | 4:02 | faster than 51% |
| Run 2: | 6:55 | 5:25 | faster than 34% |
| Sled push: | 1:54 | 2:02 | faster than 64% |
| Run 3: | — | 5:32 | |
| Sled pull: | 3:04 | 3:16 | faster than 62% |
| Run 4: | 4:59 | 5:36 | faster than 76% |
| Burpee broad jump: | 2:39 | 3:06 | faster than 75% |
| Run 5: | 5:03 | 5:46 | faster than 79% |
| Row: | 4:14 | 4:37 | faster than 89% |
| Run 6: | 4:58 | 5:41 | faster than 77% |
| Farmers carry: | 1:37 | 1:44 | faster than 65% |
| Run 7: | 4:53 | 5:38 | faster than 80% |
| Sandbag lunges: | 2:50 | 3:29 | faster than 83% |
| Run 8: | 4:49 | 5:33 | faster than 78% |
| Wall balls: | 3:35 | 4:03 | faster than 87% |
| Roxzone: | 6:44 | 7:36 | faster than 65% |
| Runs (8 km) | 40:23 | 46:22 | faster than 76% |
| Stations (8) | 23:54 | ||
| Finish | 1:10:55 | 1:19:19 | 132nd of 555 · faster than 76% |
27th of 41 Pro Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 41 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:19 | faster than 30% |
| SkiErg: | 4:01 | 3:42 | faster than 12% |
| Run 2: | 4:19 | 4:28 | faster than 57% |
| Sled push: | 1:33 | 1:57 | faster than 95% |
| Run 3: | 4:48 | 5:02 | faster than 70% |
| Sled pull: | 4:26 | 3:46 | faster than 19% |
| Run 4: | 4:53 | 4:56 | faster than 57% |
| Burpee broad jump: | 2:08 | 2:30 | faster than 74% |
| Run 5: | 4:54 | 5:08 | faster than 65% |
| Row: | 4:06 | 4:13 | faster than 60% |
| Run 6: | 5:12 | 5:08 | faster than 42% |
| Farmers carry: | 1:41 | 1:35 | faster than 35% |
| Run 7: | 7:24 | 5:12 | faster than 2% |
| Sandbag lunges: | 3:12 | 3:18 | faster than 52% |
| Run 8: | 5:54 | 5:12 | faster than 12% |
| Wall balls: | 3:36 | 3:41 | faster than 72% |
| Roxzone: | 6:49 | 5:20 | faster than 22% |
| Runs (8 km) | 40:52 | 38:23 | faster than 32% |
| Stations (8) | 24:43 | ||
| Finish | 1:12:20 | 1:07:56 | 27th of 41 · faster than 35% |
276th of 573 Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:16 | 6:12 | faster than 12% |
| SkiErg: | 4:23 | 4:23 | faster than 50% |
| Run 2: | 6:19 | 5:43 | faster than 22% |
| Sled push: | 1:46 | 2:02 | faster than 78% |
| Run 3: | 6:29 | 6:05 | faster than 34% |
| Sled pull: | 2:40 | 3:32 | faster than 93% |
| Run 4: | 6:58 | 6:12 | faster than 21% |
| Burpee broad jump: | 3:24 | 3:32 | faster than 56% |
| Run 5: | 6:52 | 6:20 | faster than 32% |
| Row: | 4:18 | 4:54 | faster than 96% |
| Run 6: | 6:46 | 6:22 | faster than 36% |
| Farmers carry: | 1:40 | 1:51 | faster than 76% |
| Run 7: | 6:55 | 6:21 | faster than 31% |
| Sandbag lunges: | 3:28 | 3:42 | faster than 65% |
| Run 8: | 7:01 | 7:06 | faster than 52% |
| Wall balls: | 3:48 | 4:35 | faster than 93% |
| Roxzone: | 9:07 | 9:47 | faster than 58% |
| Runs (8 km) | 54:31 | 50:36 | faster than 32% |
| Stations (8) | 25:27 | ||
| Finish | 1:29:01 | 1:29:29 | 276th of 573 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:57 | Anaheim 2025 · best of 2 | 3:04 |
| Sled pull | 5:06 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:17 | Anaheim 2025 · best of 2 | 5:38 |
| Row | 4:42 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:28 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 6:46 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:29 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 5:40 | Washington DC 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joshua's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
14 team partners
- Maxwell Elling2 races
- Brooke Chao1 race
- Daniel Yang1 race
- Eugene Tham1 race
- Gary Chen1 race
- Jason Lee1 race
- Leon Ho1 race
- Melissa Teoh1 race
- Michael Rau1 race
- Paul Sun1 race
- Ping Yee Poon1 race
- Satya Trioputra1 race
And 2 more in the race list above.
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 940 Open Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 72% |
| Push | 34% |
| Pull | 56% |
| BBJ | 90% |
| Row | 68% |
| Carry | 83% |
| Lunges | 73% |
| Wall balls | 56% |
| Roxzone | 80% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:30 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 35:33 running, 34:20 at the stations and 5:40 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Joshua | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 6:06 |
| SkiErg | 4:22 | 4:32 |
| Run 2 | 4:09 | 4:43 |
| Sled push | 3:25 | 3:04 |
| Run 3 | 4:22 | 5:08 |
| Sled pull | 5:06 | 5:18 |
| Run 4 | 4:13 | 5:08 |
| Burpee broad jump | 3:47 | 5:37 |
| Run 5 | 4:38 | 5:22 |
| Row | 4:42 | 4:52 |
| Run 6 | 4:15 | 5:10 |
| Farmers carry | 1:43 | 2:06 |
| Run 7 | 4:17 | 5:10 |
| Sandbag lunges | 4:28 | 5:17 |
| Run 8 | 4:30 | 4:57 |
| Wall balls | 6:46 | 7:04 |
| Roxzone | 5:40 | 7:07 |
| Finish | 1:15:26 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
