AUS Joshua Kouimtzis
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Joshua Kouimtzis, Nicholas Di Troiawhole field → | Doubles Men · team 25-29 | 1:04:25 | 355th of 2,023121st of 511 aged 25-29 | 35:41 | 22:10 | 6:37 | View results | See splits Hide splitsSkiErg3:50fastest 30%Sled push1:38faster than 43%Sled pull2:41fastest 31%Burpee broad jump2:25fastest 11%Row4:06fastest 17%Farmers carry1:03fastest 2%Sandbag lunges2:43fastest 7%Wall balls3:44fastest 11%Runs (8 km)35:41fastest 27%Roxzone6:37fastest 13%Run 13:46fastest 30%Run 24:22fastest 46%Run 34:22fastest 31%Run 44:19fastest 27%Run 54:25fastest 26%Run 64:22fastest 26%Run 74:20fastest 24%Run 85:48fastest 20%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Reid Belanger, Joshua Kouimtziswhole field → | Doubles Mixed · team 25-29 | 1:01:51 | 114th of 2,35337th of 592 aged 25-29 | 30:55 | 22:56 | 8:05 | View results | See splits Hide splitsSkiErg3:48fastest 4%Sled push1:22fastest 3%Sled pull3:08fastest 14%Burpee broad jump2:37fastest 15%Row4:06fastest 4%Farmers carry1:25fastest 5%Sandbag lunges2:50fastest 7%Wall balls3:40fastest 15%Runs (8 km)30:55fastest 4%Roxzone8:05fastest 27%Run 12:07fastest 3%Run 23:43fastest 3%Run 34:15fastest 9%Run 43:58fastest 4%Run 54:10fastest 6%Run 64:07fastest 6%Run 74:00fastest 3%Run 84:37fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Nicholas Di Troia1 race
- Reid Belanger1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,023 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
