Athlete · Doubles Mixed · team 25-29 ·

RSA

Joshua Green

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:03 at Johannesburg 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:33:03Johannesburg 2026

Doubles Mixed place343rdof 683 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 85% of Doubles Mixed at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Joshua Green, Daniella Jesuswhole field →	Doubles Mixed · team 25-29	1:33:03	343rd of 68372nd of 148 aged 25-29	52:34	30:15	10:18	View results	See splits Hide splits SkiErg4:27fastest 41%Sled push2:02fastest 43%Sled pull5:02faster than 24%Burpee broad jump3:22fastest 16%Row5:21faster than 34%Farmers carry1:39fastest 15%Sandbag lunges3:51fastest 32%Wall balls4:31fastest 37%Runs (8 km)52:34faster than 46%Roxzone10:18faster than 32%Run 18:34faster than 44%Run 25:22fastest 47%Run 35:51faster than 46%Run 45:48faster than 47%Run 56:11faster than 37%Run 65:49faster than 48%Run 76:05faster than 40%Run 88:56faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniella Jesus1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 58%

Sled pull faster than 25%

Burpee broad jump faster than 84%

Row faster than 34%

Farmers carry faster than 85%

Sandbag lunges faster than 69%

Wall balls faster than 63%

Roxzone faster than 33%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:03 faster

Sled pull 0:43 slower

Burpee broad jump 0:58 faster

Row 0:13 slower

Farmers carry 0:18 faster

Sandbag lunges 0:27 faster

Wall balls 0:23 faster

Roxzone 1:14 slower

Runs (8 km) 1:08 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Doubles Mixed finisher

Joshua1:33:03

8:344:275:222:025:515:025:483:226:115:215:491:396:053:518:564:3110:18

Typical Doubles Mixed1:31:48

8:184:325:282:055:444:195:444:205:495:085:461:575:434:188:394:549:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:14 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up