RSA Joshua Fourie
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Nicole Brink, Joshua Fouriewhole field → | Doubles Mixed · team 16-24 | 1:52:25 | 586th of 68378th of 91 aged 16-24 | 1:02:41 | 36:36 | 13:11 | View results | See splits Hide splitsSkiErg5:07faster than 8%Sled push2:35faster than 16%Sled pull5:26faster than 14%Burpee broad jump5:43faster than 19%Row5:42faster than 18%Farmers carry2:12faster than 23%Sandbag lunges4:28faster than 44%Wall balls5:23faster than 35%Runs (8 km)1:02:41faster than 14%Roxzone13:11faster than 7%Run 18:31faster than 45%Run 26:07faster than 25%Run 37:14faster than 11%Run 46:30faster than 24%Run 56:50faster than 21%Run 67:19faster than 12%Run 77:22faster than 11%Run 812:52faster than 6%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Joshua Fourie, Kole Boucherwhole field → | Doubles Men · team 16-24 | 1:10:17 | 235th of 1,26926th of 135 aged 16-24 | 41:02 | 24:26 | 4:49† | View results | See splits Hide splitsSkiErg3:57fastest 41%Sled push1:44fastest 37%Sled pull3:25fastest 50%Burpee broad jump2:52fastest 31%Row4:41fastest 36%Farmers carry1:32fastest 25%Sandbag lunges2:43fastest 9%Wall balls3:32fastest 3%Runs (8 km)41:02fastest 21%Roxzone4:49Run 15:34fastest 36%Run 24:53fastest 26%Run 35:12fastest 26%Run 45:17fastest 28%Run 55:15fastest 22%Run 64:54fastest 15%Run 74:57fastest 15%Run 85:00fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Kole Boucher1 race
- Nicole Brink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:07 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
