Athlete · Doubles Mixed · team 16-24 ·

RSA

Joshua de Oliveira

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:36 at Johannesburg 2026.

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Doubles Mixed time1:33:36Johannesburg 2026

Doubles Mixed place355thof 683 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Doubles Mixed at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Joshua de Oliveira, Alyssa Bettencourtwhole field →	Doubles Mixed · team 16-24	1:33:36	355th of 68353rd of 91 aged 16-24	56:26	29:18	7:56	View results	See splits Hide splits SkiErg4:28fastest 42%Sled push1:44fastest 13%Sled pull3:42fastest 20%Burpee broad jump3:49fastest 32%Row5:07fastest 47%Farmers carry1:19fastest 1%Sandbag lunges4:03fastest 39%Wall balls5:06faster than 43%Runs (8 km)56:26faster than 32%Roxzone7:56fastest 33%Run 19:06faster than 29%Run 25:58faster than 29%Run 36:31faster than 23%Run 46:34faster than 22%Run 56:42faster than 23%Run 66:38faster than 23%Run 76:23faster than 31%Run 88:38fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alyssa Bettencourt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 88%

Sled pull faster than 80%

Burpee broad jump faster than 69%

Row faster than 53%

Farmers carry faster than 99%

Sandbag lunges faster than 61%

Wall balls faster than 43%

Roxzone faster than 67%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:21 faster

Sled pull 0:37 faster

Burpee broad jump 0:31 faster

Row 0:01 faster

Farmers carry 0:38 faster

Sandbag lunges 0:15 faster

Wall balls 0:12 slower

Roxzone 1:08 faster

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Doubles Mixed finisher

Joshua1:33:36

9:064:285:581:446:313:426:343:496:425:076:381:196:234:038:385:067:56

Typical Doubles Mixed1:31:48

8:184:325:282:055:444:195:444:205:495:085:461:575:434:188:394:549:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:33:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up