USA Joshua Chen
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Chen at each race, oldest on the left; lower is faster.The best was 1:22:33 at New York (May 2025); Joshua Chen was 0:07 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Men | 1:22:33 |
| Taipei | Feb 2026 | Doubles Men | 1:23:06 |
| Washington DC | Mar 2026 | Doubles Men | 1:22:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,390th of 2,855 Open Men (faster than 51%). Against the 86 who finished around 1:33:04: most time gained on sandbag lunges (2:01), most lost on the eight runs (4:02). Runs 5 to 8 took 3:30 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:12 | faster than 38% |
| SkiErg: | 4:43 | 4:44 | faster than 52% |
| Run 2: | 5:29 | 5:14 | faster than 39% |
| Sled push: | 4:12 | 3:08 | faster than 13% |
| Run 3: | 5:55 | 5:42 | faster than 42% |
| Sled pull: | 5:06 | 5:01 | faster than 48% |
| Run 4: | 5:56 | 5:41 | faster than 41% |
| Burpee broad jump: | 4:20 | 5:59 | faster than 83% |
| Run 5: | 5:51 | 5:45 | faster than 47% |
| Row: | 4:51 | 5:03 | faster than 66% |
| Run 6: | 6:06 | 5:37 | faster than 34% |
| Farmers carry: | 2:59 | 2:07 | faster than 8% |
| Run 7: | 6:11 | 5:34 | faster than 30% |
| Sandbag lunges: | 3:55 | 5:45 | faster than 92% |
| Run 8: | 7:08 | 5:24 | faster than 17% |
| Wall balls: | 6:12 | 7:55 | faster than 75% |
| Roxzone: | 9:07 | 8:38 | faster than 43% |
| Runs (8 km) | 46:59 | 43:30 | faster than 34% |
| Stations (8) | 36:18 | ||
| Finish | 1:32:20 | 1:33:04 | 1390th of 2,855 · faster than 51% |
540th of 906 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:19 | 6:35 | faster than 24% |
| SkiErg: | 4:41 | 4:06 | faster than 4% |
| Run 2: | 5:19 | 5:04 | faster than 38% |
| Sled push: | 1:58 | 1:45 | faster than 29% |
| Run 3: | 5:40 | 5:21 | faster than 37% |
| Sled pull: | 3:52 | 3:25 | faster than 29% |
| Run 4: | 5:46 | 5:26 | faster than 38% |
| Burpee broad jump: | 2:53 | 3:06 | faster than 62% |
| Run 5: | 5:41 | 5:40 | faster than 50% |
| Row: | 4:39 | 4:32 | faster than 40% |
| Run 6: | 5:39 | 5:33 | faster than 46% |
| Farmers carry: | 1:59 | 1:42 | faster than 20% |
| Run 7: | 5:35 | 5:31 | faster than 48% |
| Sandbag lunges: | 3:34 | 3:39 | faster than 55% |
| Run 8: | 4:48 | 5:03 | faster than 60% |
| Wall balls: | 3:55 | 4:33 | faster than 82% |
| Roxzone: | 9:29 | 7:10 | faster than 18% |
| Runs (8 km) | 45:43 | 44:22 | faster than 44% |
| Stations (8) | 27:31 | ||
| Finish | 1:22:40 | 1:19:12 | 540th of 906 · faster than 40% |
338th of 772 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 772 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:38 | 5:57 | faster than 25% |
| SkiErg: | 4:00 | 4:27 | faster than 91% |
| Run 2: | 5:58 | 5:16 | faster than 21% |
| Sled push: | 2:00 | 2:15 | faster than 72% |
| Run 3: | 5:41 | 5:34 | faster than 44% |
| Sled pull: | 3:00 | 4:06 | faster than 92% |
| Run 4: | 5:51 | 5:37 | faster than 39% |
| Burpee broad jump: | 3:11 | 3:17 | faster than 55% |
| Run 5: | 6:06 | 5:48 | faster than 40% |
| Row: | 4:35 | 4:54 | faster than 78% |
| Run 6: | 6:03 | 5:42 | faster than 37% |
| Farmers carry: | 1:51 | 1:53 | faster than 56% |
| Run 7: | 5:45 | 5:46 | faster than 51% |
| Sandbag lunges: | 3:43 | 4:01 | faster than 66% |
| Run 8: | 6:10 | 6:12 | faster than 50% |
| Wall balls: | 4:45 | 4:40 | faster than 46% |
| Roxzone: | 7:57 | 8:28 | faster than 56% |
| Runs (8 km) | 48:09 | 46:00 | faster than 40% |
| Stations (8) | 27:05 | ||
| Finish | 1:23:06 | 1:25:15 | 338th of 772 · faster than 56% |
754th of 1,078 Doubles Men (faster than 30%). Against the 34 who finished around 1:22:29: most time gained on sandbag lunges (0:47), most lost on the eight runs (2:26). Runs 5 to 8 took 4:41 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:59 | 5:24 | faster than 24% |
| SkiErg: | 3:57 | 4:01 | faster than 62% |
| Run 2: | 5:31 | 5:02 | faster than 27% |
| Sled push: | 2:02 | 1:44 | faster than 22% |
| Run 3: | 5:54 | 5:14 | faster than 20% |
| Sled pull: | 2:45 | 2:37 | faster than 39% |
| Run 4: | 5:52 | 5:19 | faster than 26% |
| Burpee broad jump: | 2:59 | 2:53 | faster than 46% |
| Run 5: | 6:55 | 5:27 | faster than 11% |
| Row: | 4:21 | 4:27 | faster than 63% |
| Run 6: | 6:48 | 5:25 | faster than 10% |
| Farmers carry: | 1:42 | 1:46 | faster than 60% |
| Run 7: | 5:56 | 5:21 | faster than 27% |
| Sandbag lunges: | 2:52 | 3:27 | faster than 80% |
| Run 8: | 8:18 | 7:10 | faster than 29% |
| Wall balls: | 4:06 | 4:22 | faster than 67% |
| Roxzone †: | 6:36 | ||
| Runs (8 km) | 51:13 | 44:50 | faster than 22% |
| Stations (8) | 24:44 | ||
| Finish | 1:22:33 | 1:16:14 | 754th of 1,078 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Caleb Tsang1 race
- Daryl Chia1 race
- Hao En1 race
- Jing1 race
- Timothy Cheng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 52% |
| Push | 14% |
| Pull | 48% |
| BBJ | 83% |
| Row | 67% |
| Carry | 9% |
| Lunges | 93% |
| Wall balls | 75% |
| Roxzone | 43% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:50 faster); weakest: Runs (8 km) (3:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 47:01 running, 36:18 at the stations and 9:07 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Joshua | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:12 |
| SkiErg | 4:43 | 4:44 |
| Run 2 | 5:29 | 5:14 |
| Sled push | 4:12 | 3:08 |
| Run 3 | 5:55 | 5:42 |
| Sled pull | 5:06 | 5:01 |
| Run 4 | 5:56 | 5:41 |
| Burpee broad jump | 4:20 | 5:59 |
| Run 5 | 5:51 | 5:45 |
| Row | 4:51 | 5:03 |
| Run 6 | 6:06 | 5:37 |
| Farmers carry | 2:59 | 2:07 |
| Run 7 | 6:11 | 5:34 |
| Sandbag lunges | 3:55 | 5:45 |
| Run 8 | 7:08 | 5:24 |
| Wall balls | 6:12 | 7:55 |
| Roxzone | 9:07 | 8:38 |
| Finish | 1:32:20 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:04 against the typical Open Men finisher at Washington DC Sep 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
