USA Joshua Chambers
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joshua Chambers at each race, oldest on the left; lower is faster.The best was 1:57:11 at Beijing (Sep 2026); Joshua Chambers was 12:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 2:09:21 |
| Shenzhen | Aug 2026 | Open Men | 2:03:13 |
| Beijing | Sep 2026 | Open Men | 1:57:11 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:10 faster (2:09:21 to 1:57:11).
4 results at 4 races
1,210th of 1,455 Open Men (faster than 16%). Against the 45 who finished around 1:58:51: most time gained on sandbag lunges (4:05), most lost on the eight runs (5:04). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 4:50 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:34 | faster than 11% |
| SkiErg: | 4:26 | 4:42 | faster than 78% |
| Run 2: | 6:20 | 4:57 | faster than 10% |
| Sled push: | 3:26 | 3:36 | faster than 58% |
| Run 3: | 7:07 | 5:26 | faster than 11% |
| Sled pull: | 4:42 | 5:16 | faster than 68% |
| Run 4: | 7:22 | 5:22 | faster than 8% |
| Burpee broad jump: | 9:35 | 5:42 | faster than 6% |
| Run 5: | 8:05 | 5:41 | faster than 8% |
| Row: | 5:22 | 5:04 | faster than 28% |
| Run 6: | 7:11 | 5:26 | faster than 10% |
| Farmers carry: | 2:20 | 2:33 | faster than 64% |
| Run 7: | 7:00 | 5:31 | faster than 15% |
| Sandbag lunges: | 3:02 | 5:22 | faster than 95% |
| Run 8: | 9:54 | 6:43 | faster than 17% |
| Wall balls: | 12:20 | 7:42 | faster than 15% |
| Roxzone: | 13:32 | 9:13 | faster than 13% |
| Runs (8 km) | 58:30 | 44:15 | faster than 11% |
| Stations (8) | 45:13 | ||
| Finish | 1:57:11 | 1:35:24 | 1210th of 1,455 · faster than 16% |
1,132nd of 1,285 Open Men (faster than 11%). Against the 38 who finished around 2:07:01: most time gained on sled pull (2:29), most lost on wall balls (2:49). Runs 5 to 8 took 4:53 more than runs 1 to 4 (them: 6:39 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 3:53 | faster than 10% |
| SkiErg: | 4:47 | 4:53 | faster than 61% |
| Run 2: | 6:11 | 4:53 | faster than 9% |
| Sled push: | 3:18 | 3:31 | faster than 60% |
| Run 3: | 6:44 | 5:14 | faster than 11% |
| Sled pull: | 5:05 | 5:38 | faster than 65% |
| Run 4: | 7:05 | 5:11 | faster than 7% |
| Burpee broad jump: | 11:04 | 6:06 | faster than 2% |
| Run 5: | 7:08 | 5:21 | faster than 11% |
| Row: | 5:28 | 5:09 | faster than 26% |
| Run 6: | 6:55 | 5:17 | faster than 11% |
| Farmers carry: | 2:12 | 2:23 | faster than 62% |
| Run 7: | 6:53 | 5:20 | faster than 13% |
| Sandbag lunges: | 9:34 | 5:51 | faster than 7% |
| Run 8: | 8:40 | 6:10 | faster than 14% |
| Wall balls: | 14:47 | 8:20 | faster than 8% |
| Roxzone: | 12:48 | 10:38 | faster than 26% |
| Runs (8 km) | 54:16 | 41:39 | faster than 11% |
| Stations (8) | 56:15 | ||
| Finish | 2:03:13 | 1:35:44 | 1132nd of 1,285 · faster than 11% |
1,300th of 1,446 Open Men (faster than 10%). Against the 42 who finished around 2:09:16: most time gained on the roxzone (2:01), most lost on burpee broad jump (4:38). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 5:18 more).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 6:35 | 5:21 | faster than 8% |
| SkiErg: | 4:19 | 4:51 | faster than 95% |
| Run 2: | 6:10 | 4:42 | faster than 7% |
| Sled push: | 4:19 | 4:17 | faster than 49% |
| Run 3: | 6:57 | 5:11 | faster than 9% |
| Sled pull: | 6:02 | 6:12 | faster than 55% |
| Run 4: | 7:03 | 5:07 | faster than 7% |
| Burpee broad jump: | 12:59 | 5:55 | faster than 1% |
| Run 5: | 7:37 | 5:22 | faster than 8% |
| Row: | 6:43 | 5:29 | faster than 10% |
| Run 6: | 6:56 | 5:07 | faster than 8% |
| Farmers carry: | 2:15 | 2:24 | faster than 60% |
| Run 7: | 7:05 | 5:11 | faster than 7% |
| Sandbag lunges: | 8:51 | 5:50 | faster than 10% |
| Run 8: | 9:36 | 6:23 | faster than 13% |
| Wall balls: | 12:23 | 8:18 | faster than 17% |
| Roxzone: | 13:38 | 10:48 | faster than 25% |
| Runs (8 km) | 57:56 | 42:39 | faster than 13% |
| Stations (8) | 57:51 | ||
| Finish | 2:09:21 | 1:38:24 | 1300th of 1,446 · faster than 10% |
395th of 532 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 532 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:30 | 5:55 | faster than 22% |
| SkiErg: | 4:19 | 4:36 | faster than 81% |
| Run 2: | 6:02 | 5:14 | faster than 17% |
| Sled push: | 2:14 | 2:30 | faster than 70% |
| Run 3: | 6:50 | 5:29 | faster than 8% |
| Sled pull: | 4:45 | 4:24 | faster than 37% |
| Run 4: | 7:48 | 5:33 | faster than 3% |
| Burpee broad jump: | 3:59 | 3:35 | faster than 35% |
| Run 5: | 7:47 | 5:45 | faster than 8% |
| Row: | 5:09 | 5:02 | faster than 40% |
| Run 6: | 7:42 | 5:47 | faster than 8% |
| Farmers carry: | 2:17 | 1:59 | faster than 22% |
| Run 7: | 6:26 | 5:48 | faster than 28% |
| Sandbag lunges: | 4:53 | 4:31 | faster than 38% |
| Run 8: | 7:35 | 6:30 | faster than 29% |
| Wall balls: | 5:03 | 4:59 | faster than 48% |
| Roxzone: | 11:56 | 10:57 | faster than 36% |
| Runs (8 km) | 56:37 | 46:25 | faster than 14% |
| Stations (8) | 32:39 | ||
| Finish | 1:41:06 | 1:29:41 | 395th of 532 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Joshua has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Shanghai 2026 · best of 3 | 4:34 |
| Sled push | 3:18 | Shenzhen 2026 · best of 3 | 3:04 |
| Sled pull | 4:42 | Beijing Sep 2026 · best of 3 | 4:57 |
| Burpee broad jump | 9:35 | Beijing Sep 2026 · best of 3 | 5:38 |
| Row | 5:22 | Beijing Sep 2026 · best of 3 | 4:53 |
| Farmers carry | 2:12 | Shenzhen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:02 | Beijing Sep 2026 · best of 3 | 5:20 |
| Wall balls | 12:20 | Beijing Sep 2026 · best of 3 | 7:03 |
| Runs (8 km) | 54:16 | Shenzhen 2026 · best of 3 | 41:47 |
| Roxzone | 12:48 | Shenzhen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Joshua's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- 于磊 王1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing Sep 2026, against 1,455 Open Men
Shape of the race
This chart shows where Joshua sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Joshua: faster than |
|---|---|
| Ski | 78% |
| Push | 58% |
| Pull | 68% |
| BBJ | 6% |
| Row | 29% |
| Carry | 64% |
| Lunges | 96% |
| Wall balls | 15% |
| Roxzone | 14% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joshua beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joshua's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (2:20 faster); weakest: Runs (8 km) (14:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joshua: 58:34 running, 45:12 at the stations and 13:32 in the roxzone; the longest station was the wall balls (12:20).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Joshua | Typical Open Men |
|---|---|---|
| Run 1 | 5:35 | 4:34 |
| SkiErg | 4:26 | 4:42 |
| Run 2 | 6:20 | 4:57 |
| Sled push | 3:26 | 3:36 |
| Run 3 | 7:07 | 5:26 |
| Sled pull | 4:42 | 5:16 |
| Run 4 | 7:22 | 5:22 |
| Burpee broad jump | 9:35 | 5:42 |
| Run 5 | 8:05 | 5:41 |
| Row | 5:22 | 5:04 |
| Run 6 | 7:11 | 5:26 |
| Farmers carry | 2:20 | 2:33 |
| Run 7 | 7:00 | 5:31 |
| Sandbag lunges | 3:02 | 5:22 |
| Run 8 | 9:54 | 6:43 |
| Wall balls | 12:20 | 7:42 |
| Roxzone | 13:32 | 9:13 |
| Finish | 1:57:11 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:38 against the typical Open Men finisher at Beijing Sep 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:57:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
