AUS Joshua Brennan
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:36:04 (Brisbane 2025) · Doubles Men 1:28:29 (Sydney 2025) · Relay 1:20:06 (Sydney 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Nicolas Papadimitriou, Joshua Brennanwhat the whole field did → | Doubles Men · team 25-29 | 1:28:29 | 1286th of 1,433 | 49:07 | 28:52 | 10:30 | splitsSkiErg3:43Sled push1:37Sled pull3:17Burpee broad jump3:58Row4:23Farmers carry2:07Sandbag lunges3:36Wall balls6:11Run 14:35Run 25:13Run 36:12Run 46:00Run 55:59Run 66:34Run 76:04Run 88:30Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:36:04 | 237th of 265 | 43:47 | 44:23 | 7:59 | splitsSkiErg4:25Sled push3:16Sled pull8:05Burpee broad jump5:52Row4:48Farmers carry4:14Sandbag lunges5:20Wall balls8:23Run 12:55Run 25:26Run 36:11Run 45:44Run 56:04Run 65:38Run 75:48Run 86:05Full report for this race → |
| Sydney 2024 27 Jul 2024team: Jacob Till, Brearna Ashford, Joshua Brennan, Christine Eliaswhat the whole field did → | Relay · team U40 | 1:20:06 | top 45% 99/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2025, against 265 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:32 against the typical Pro Men finisher at Brisbane 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
