Athlete · Open Men · 16-24 ·

GBR

Joshua Armsworth

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:37 (Glasgow 2026) · Doubles Men 0:59:32 (Verona 2025).

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1:11:37 Open Men time · Glasgow 2026 also raced Doubles Men: each has its own best below

top 17% Open Men place · Glasgow 2026 439th of 2,661 Open Men finishers there

1:11:37 latest race · Glasgow 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Glasgow 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:37Glasgow 2026 · 1 race Doubles Men0:59:32Verona 2025 · 3 races · with Joe Ruickbie

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:02:001:04:001:06:00 best 0:59:32 best 0:59:32 · Verona

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 16-24	1:11:37	top 17% 439/2,661	38:10	29:26	4:06	splits SkiErg4:08Sled push2:42Sled pull3:22Burpee broad jump3:23Row4:28Farmers carry2:22Sandbag lunges4:01Wall balls5:00Run 14:25Run 24:18Run 34:43Run 44:44Run 54:46Run 64:44Run 74:43Run 85:49Full report for this race →
Verona 2025 5 Dec 2025team: Joshua Armsworth, Joe Ruickbiewhat the whole field did →	Doubles Men · team 16-24	0:59:32	top 3% 31/1,092	33:33	21:25	4:38	splits SkiErg3:45Sled push1:31Sled pull2:17Burpee broad jump2:20Row3:55Farmers carry1:27Sandbag lunges2:42Wall balls3:28Run 14:19Run 23:59Run 34:05Run 44:10Run 54:19Run 64:17Run 74:16Run 84:10Full report for this race →
Birmingham 2025 22 Oct 2025team: Joshua Armsworth, Harrison Huntwhat the whole field did →	Doubles Men · team 16-24	1:06:52	top 33% 812/2,466	38:10	22:49	5:59	splits SkiErg3:45Sled push1:26Sled pull2:44Burpee broad jump2:37Row4:11Farmers carry1:19Sandbag lunges2:56Wall balls3:51Run 14:35Run 24:13Run 35:40Run 44:54Run 54:50Run 64:39Run 74:38Run 84:43Full report for this race →
Berlin 2025 16 May 2025team: Joshua Armsworth, Joe Ruickbiewhat the whole field did →	Doubles Men · team U29	1:01:01	top 14% 249/1,821	31:36	22:46	6:44	splits SkiErg3:43Sled push1:35Sled pull2:21Burpee broad jump2:48Row4:01Farmers carry1:20Sandbag lunges2:47Wall balls4:11Run 13:20Run 23:39Run 33:47Run 43:53Run 53:56Run 63:58Run 73:59Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joshuaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 95%

Sled push faster than 64%

Sled pull faster than 89%

Burpee broad jump faster than 95%

Row faster than 92%

Farmers carry faster than 37%

Sandbag lunges faster than 86%

Wall balls faster than 90%

Roxzone faster than 72%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:11 faster

Sled pull 0:57 faster

Burpee broad jump 2:06 faster

Row 0:27 faster

Farmers carry 0:12 slower

Sandbag lunges 1:13 faster

Wall balls 2:15 faster

Roxzone 0:51 faster

Runs (8 km) 3:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joshua against the typical Open Men finisher

Joshua1:11:37

4:254:084:182:424:433:224:443:234:464:284:442:224:434:015:495:004:06

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown