GBR Joshua Allen
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:47:54 (Stockholm 2025) · Pro Men 1:29:39 (Birmingham 2024) · Doubles Mixed 1:39:20 (Warsaw 2025) · Doubles Men 1:25:41 (Birmingham 2025).
These results may belong to more than one athlete called Joshua Allen: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 25-29 | 1:47:54 | 1597th of 1,805 | 48:05 | 49:55 | 9:59 | splitsSkiErg4:30Sled push3:22Sled pull5:21Burpee broad jump8:55Row5:11Farmers carry3:24Sandbag lunges6:48Wall balls12:24Run 15:06Run 25:27Run 35:51Run 46:38Run 56:09Run 65:42Run 76:09Run 87:07Full report for this race → |
| Dublin 2025 12 Nov 2025team: Joshua Allen, Ellen Sharkeywhat the whole field did → | Doubles Mixed · team 25-29 | 1:42:18 | 1464th of 1,556 | 59:51 | 36:21 | 6:11 | splitsSkiErg4:27Sled push1:50Sled pull4:06Burpee broad jump6:16Row5:06Farmers carry2:27Sandbag lunges6:41Wall balls5:28Run 14:38Run 27:32Run 37:54Run 48:16Run 58:26Run 68:39Run 78:30Run 86:00Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Paul James, Joshua Allenwhat the whole field did → | Doubles Men · team 35-39 | 1:25:41 | 2124th of 2,466 | 45:06 | 33:13 | 7:27 | splitsSkiErg4:07Sled push2:20Sled pull4:13Burpee broad jump4:19Row4:39Farmers carry1:44Sandbag lunges5:20Wall balls6:31Run 15:08Run 25:10Run 35:41Run 45:52Run 55:49Run 65:33Run 75:59Run 85:56Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 16-24 | 1:53:40 | 1722nd of 1,895 | 43:59 | 1:00:03 | 9:41 | splitsSkiErg4:33Sled push4:27Sled pull6:43Burpee broad jump9:18Row5:40Farmers carry3:35Sandbag lunges6:53Wall balls18:54Run 15:47Run 24:52Run 35:09Run 45:15Run 55:15Run 65:25Run 75:38Run 86:41Full report for this race → |
| Riga 2025 31 May 2025team: Joshua Allen, Paul Jameswhat the whole field did → | Doubles Men · team 30-39 | 1:26:48 | 204th of 252 | 46:52 | 32:08 | 7:52 | splitsSkiErg4:12Sled push2:09Sled pull5:25Burpee broad jump4:30Row4:49Farmers carry1:43Sandbag lunges4:24Wall balls4:56Run 14:19Run 25:13Run 35:52Run 45:54Run 56:19Run 65:56Run 76:18Run 87:05Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Ellen Sharkey, Joshua Allenwhat the whole field did → | Doubles Mixed · team U29 | 1:39:20 | 505th of 544 | 54:33 | 37:56 | 6:55 | splitsSkiErg4:23Sled push1:59Sled pull4:20Burpee broad jump7:52Row5:24Farmers carry2:18Sandbag lunges6:28Wall balls5:12Run 15:04Run 26:34Run 37:03Run 47:05Run 57:27Run 67:32Run 77:28Run 86:24Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 30-34 | 1:29:39 | 253rd of 343 | 40:43 | 40:48 | 8:12 | splitsSkiErg4:18Sled push3:41Sled pull7:07Burpee broad jump6:04Row5:02Farmers carry2:31Sandbag lunges5:05Wall balls7:00Run 15:26Run 24:29Run 34:44Run 45:03Run 55:26Run 65:03Run 75:04Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joshua against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:10 against the typical Open Men finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
