AUS Josh Platt
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Josh Platt at each race, oldest on the left; lower is faster.The best was 1:20:31 at Brisbane (Mar 2025); Josh Platt was 3:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:20:31 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:25:00 |
| Sydney | Jul 2026 | Open Men | 1:24:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Josh Platt at each race, oldest on the left; lower is faster.The best was 1:10:52 at Brisbane (APAC Championship) (Apr 2026); Josh Platt was 2:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Men | 1:13:42 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 1:10:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
1,537th of 3,324 Open Men (faster than 53%). Against the 101 who finished around 1:23:49: most time gained on the eight runs (0:26), most lost on sandbag lunges (0:43). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 3:35 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:03 | faster than 50% |
| SkiErg: | 4:12 | 4:26 | faster than 81% |
| Run 2: | 4:26 | 4:23 | faster than 47% |
| Sled push: | 2:50 | 2:37 | faster than 34% |
| Run 3: | 4:32 | 4:42 | faster than 59% |
| Sled pull: | 5:00 | 4:26 | faster than 33% |
| Run 4: | 4:37 | 4:44 | faster than 55% |
| Burpee broad jump: | 5:22 | 5:43 | faster than 58% |
| Run 5: | 4:43 | 4:55 | faster than 60% |
| Row: | 4:38 | 4:45 | faster than 62% |
| Run 6: | 4:45 | 4:49 | faster than 53% |
| Farmers carry: | 2:12 | 2:05 | faster than 40% |
| Run 7: | 4:49 | 4:49 | faster than 49% |
| Sandbag lunges: | 6:06 | 5:35 | faster than 38% |
| Run 8: | 6:39 | 7:00 | faster than 60% |
| Wall balls: | 7:08 | 7:02 | faster than 48% |
| Roxzone: | 8:17 | 8:40 | faster than 58% |
| Runs (8 km) | 38:29 | 39:34 | faster than 56% |
| Stations (8) | 37:28 | ||
| Finish | 1:24:10 | 1:25:32 | 1537th of 3,324 · faster than 53% |
331st of 557 Open Men (faster than 40%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:56 | faster than 62% |
| SkiErg: | 4:22 | 4:21 | faster than 47% |
| Run 2: | 4:18 | 4:28 | faster than 59% |
| Sled push: | 4:16 | 3:00 | faster than 8% |
| Run 3: | 4:40 | 4:57 | faster than 62% |
| Sled pull: | 4:57 | 4:34 | faster than 37% |
| Run 4: | 4:44 | 4:54 | faster than 58% |
| Burpee broad jump: | 5:07 | 5:18 | faster than 55% |
| Run 5: | 4:53 | 4:59 | faster than 55% |
| Row: | 4:34 | 4:38 | faster than 57% |
| Run 6: | 4:43 | 4:55 | faster than 60% |
| Farmers carry: | 1:48 | 1:59 | faster than 67% |
| Run 7: | 4:58 | 4:52 | faster than 44% |
| Sandbag lunges: | 2:56 | 4:45 | faster than 93% |
| Run 8: | 4:42 | 5:06 | faster than 68% |
| Wall balls: | 9:47 | 6:30 | faster than 13% |
| Roxzone: | 10:40 | 7:09 | faster than 12% |
| Runs (8 km) | 36:38 | 38:21 | faster than 61% |
| Stations (8) | 37:47 | ||
| Finish | 1:25:00 | 1:20:55 | 331st of 557 · faster than 40% |
176th of 327 Doubles Men (faster than 46%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:05 | faster than 68% |
| SkiErg: | 3:54 | 3:54 | faster than 50% |
| Run 2: | 4:39 | 4:31 | faster than 40% |
| Sled push: | 1:43 | 1:40 | faster than 44% |
| Run 3: | 4:57 | 4:50 | faster than 44% |
| Sled pull: | 3:38 | 3:03 | faster than 21% |
| Run 4: | 5:00 | 4:51 | faster than 44% |
| Burpee broad jump: | 2:12 | 2:51 | faster than 88% |
| Run 5: | 5:15 | 4:58 | faster than 38% |
| Row: | 4:18 | 4:18 | faster than 50% |
| Run 6: | 5:07 | 4:52 | faster than 39% |
| Farmers carry: | 1:25 | 1:32 | faster than 72% |
| Run 7: | 5:13 | 4:53 | faster than 36% |
| Sandbag lunges: | 3:16 | 3:10 | faster than 45% |
| Run 8: | 5:24 | 4:51 | faster than 30% |
| Wall balls: | 4:41 | 4:11 | faster than 23% |
| Roxzone: | 6:31 | 6:20 | faster than 44% |
| Runs (8 km) | 39:18 | 37:52 | faster than 42% |
| Stations (8) | 25:07 | ||
| Finish | 1:10:52 | 1:09:06 | 176th of 327 · faster than 46% |
771st of 1,433 Doubles Men (faster than 46%). Against the 43 who finished around 1:14:03: most time gained on burpee broad jump (0:43), most lost on the eight runs (0:54). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:10 | faster than 79% |
| SkiErg: | 3:49 | 3:53 | faster than 62% |
| Run 2: | 4:16 | 4:21 | faster than 56% |
| Sled push: | 1:26 | 1:28 | faster than 57% |
| Run 3: | 4:58 | 4:40 | faster than 34% |
| Sled pull: | 3:44 | 3:02 | faster than 14% |
| Run 4: | 4:50 | 4:46 | faster than 46% |
| Burpee broad jump: | 2:18 | 3:08 | faster than 95% |
| Run 5: | 5:34 | 4:54 | faster than 22% |
| Row: | 4:29 | 4:23 | faster than 38% |
| Run 6: | 5:36 | 4:48 | faster than 18% |
| Farmers carry: | 1:25 | 1:42 | faster than 94% |
| Run 7: | 5:30 | 4:49 | faster than 23% |
| Sandbag lunges: | 3:13 | 3:32 | faster than 67% |
| Run 8: | 6:33 | 6:29 | faster than 48% |
| Wall balls: | 4:21 | 4:13 | faster than 43% |
| Roxzone †: | 8:00 | ||
| Runs (8 km) | 40:57 | 39:06 | faster than 39% |
| Stations (8) | 24:45 | ||
| Finish | 1:13:42 | 1:12:48 | 771st of 1,433 · faster than 46% |
548th of 1,368 Open Men (faster than 59%). Against the 42 who finished around 1:20:29: most time gained on the eight runs (4:51), most lost on wall balls (2:25). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:26 | 2:46 | faster than 80% |
| SkiErg: | 4:09 | 4:18 | faster than 73% |
| Run 2: | 4:18 | 4:58 | faster than 85% |
| Sled push: | 3:02 | 2:31 | faster than 17% |
| Run 3: | 4:37 | 5:23 | faster than 86% |
| Sled pull: | 5:00 | 4:34 | faster than 34% |
| Run 4: | 4:40 | 5:26 | faster than 84% |
| Burpee broad jump: | 6:23 | 5:29 | faster than 29% |
| Run 5: | 4:30 | 5:37 | faster than 93% |
| Row: | 4:49 | 4:42 | faster than 38% |
| Run 6: | 4:40 | 5:26 | faster than 86% |
| Farmers carry: | 2:19 | 2:08 | faster than 33% |
| Run 7: | 4:40 | 5:22 | faster than 83% |
| Sandbag lunges: | 5:55 | 5:09 | faster than 30% |
| Run 8: | 4:49 | 5:46 | faster than 86% |
| Wall balls: | 7:57 | 6:07 | faster than 19% |
| Roxzone: | 6:25 | 7:12 | faster than 68% |
| Runs (8 km) | 34:36 | 41:02 | faster than 88% |
| Stations (8) | 39:34 | ||
| Finish | 1:20:31 | 1:23:59 | 548th of 1,368 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Brisbane 2025 · best of 3 | 4:34 |
| Sled push | 2:50 | Sydney 2026 · best of 3 | 3:04 |
| Sled pull | 4:57 | Brisbane (APAC Championship) 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:07 | Brisbane (APAC Championship) 2026 · best of 3 | 5:38 |
| Row | 4:34 | Brisbane (APAC Championship) 2026 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Brisbane (APAC Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:56 | Brisbane (APAC Championship) 2026 · best of 3 | 5:20 |
| Wall balls | 7:08 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:36 | Brisbane 2025 · best of 3 | 41:47 |
| Roxzone | 6:25 | Brisbane 2025 · best of 3 | 7:23 |
How to read
Each station's best across Josh's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Ben Platt1 race
- Jos Sinclair1 race
- Josh Sinclair1 race
- Lochie Platt1 race
- Toby Fewre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Josh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Josh: faster than |
|---|---|
| Ski | 74% |
| Push | 17% |
| Pull | 35% |
| BBJ | 30% |
| Row | 38% |
| Carry | 33% |
| Lunges | 31% |
| Wall balls | 20% |
| Roxzone | 68% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Josh beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Josh's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:26 faster); weakest: Wall balls (1:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh: 34:41 running, 39:34 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Josh | Typical Open Men |
|---|---|---|
| Run 1 | 2:26 | 2:46 |
| SkiErg | 4:09 | 4:18 |
| Run 2 | 4:18 | 4:58 |
| Sled push | 3:02 | 2:31 |
| Run 3 | 4:37 | 5:23 |
| Sled pull | 5:00 | 4:34 |
| Run 4 | 4:40 | 5:26 |
| Burpee broad jump | 6:23 | 5:29 |
| Run 5 | 4:30 | 5:37 |
| Row | 4:49 | 4:42 |
| Run 6 | 4:40 | 5:26 |
| Farmers carry | 2:19 | 2:08 |
| Run 7 | 4:40 | 5:22 |
| Sandbag lunges | 5:55 | 5:09 |
| Run 8 | 4:49 | 5:46 |
| Wall balls | 7:57 | 6:07 |
| Roxzone | 6:25 | 7:12 |
| Finish | 1:20:31 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:50 against the typical Open Men finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
