RSA Josh Phillips
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Lynn Wang, Josh Phillipswhole field → | Doubles Mixed · team 40-44 | 1:27:29 | 562nd of 1,51682nd of 208 aged 40-44 | 42:31* | 30:01* | 15:02 | View results | See splits Hide splitsSkiErg4:12fastest 11%Sled push2:00fastest 19%Sled pull3:21fastest 9%Burpee broad jump3:21fastest 26%Row4:47fastest 26%Farmers carry2:03faster than 46%Sandbag lunges6:08faster than 18%Wall balls4:09fastest 12%Runs (8 km)42:31fastest 39%Roxzone15:02faster than 24%Run 14:23fastest 49%Run 24:55fastest 39%Run 34:54fastest 29%Run 44:55fastest 29%Run 54:58fastest 27%Run 64:53fastest 25%Run 74:56fastest 26%Run 88:39faster than 31%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Kevin Dooner, Josh Phillipswhole field → | Doubles Men · team 25-29 | 1:21:02 | 133rd of 43926th of 85 aged 25-29 | 45:25 | 29:23 | 6:19 | View results | See splits Hide splitsSkiErg4:12fastest 32%Sled push1:57fastest 49%Sled pull3:56faster than 31%Burpee broad jump3:27fastest 42%Row4:54faster than 31%Farmers carry1:40fastest 41%Sandbag lunges3:45fastest 47%Wall balls5:32faster than 29%Runs (8 km)45:25fastest 28%Roxzone6:19fastest 16%Run 14:02fastest 37%Run 25:08fastest 16%Run 35:56fastest 33%Run 45:45fastest 24%Run 56:08fastest 34%Run 66:04fastest 35%Run 76:18fastest 42%Run 86:08fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Kevin Dooner1 race
- Lynn Wang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Mixed finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
